Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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In 1806, the vast tract of land comprising present-day North Olmsted, Olmsted Falls, and Olmsted Township was purchased for $30,000 by Aaron Olmsted, a wealthy sea captain. In 1815, David Johnson Stearns of Vermont was followed by other pioneers from New England who established a settlement in the wilderness. It was first called Plum Creek Township, an unofficial name, in 1807, and then in 1814 surveyors called it Kingston. On April 14, 1823, the people organized into a township called Lenox. In 1909, the city of North Olmsted came into being.
In 1826, Aaron Olmsted's son, Charles Hyde Olmsted, offered to donate books from his father's collection in Connecticut, if the residents of Lenox agreed to change the name of the area to Olmsted to honor his father. These books became known as the Ox Cart Library.
North Olmsted is served by the public North Olmsted City School District, which includes three primary schools (grades K–2), three intermediate schools (grades 3-5), one middle school (grades 6-8), and North Olmsted High School (grades 9–12).
Lorain Road is part of Ohio State Route 10. Lorain Road also contains Ohio State Route 252 for a short stretch. It enters the city from North Ridgeville to the west and from Fairview Park to the east. It then continues through Cleveland, where it is designated Lorain Avenue. West of North Olmsted, Lorain Road connects via connector road with the Ohio Turnpike at Exit 152. At one time, a section of Lorain Road in North Olmsted was listed in the Guinness Book of World Records for having the most restaurants within a mile radius.
North Olmsted prioritizes the health and wellness of its residents, with several healthcare facilities and wellness initiatives available throughout the city. The Cleveland Clinic Fairview Hospital, located within the city limits, offers comprehensive medical services, including emergency care, surgery, and specialized treatments. Explore the parks, facilities, and programs the North Olmsted Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Prescription Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around North Olmsted, such as the North Olmsted Bike Path and Clague Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 31,724 (2022). ZIP Code: 44070. Area codes: 440, 216. Elevation: 761 ft (232 m). Area: 11.67 sq mi (30.23 km2).
FAQs
What is North Olmsted, OH named after?
In 1909, the city of North Olmsted came into being. In 1826, Aaron Olmsted's son, Charles Hyde Olmsted, offered to donate books from his father's collection in Connecticut, if the residents of Lenox agreed to change the name of the area to Olmsted to honor his father. These books became known as the Ox Cart Library.
What is the poverty rate in North Olmsted, OH?
In 2022, the median household income of North Olmsted households was $81,768. North Olmsted households made slightly more than Loveland households ($81,706) and Grafton households ($81,522). However, 7.3% of North Olmsted families live in poverty.
What is the history of North Olmsted, OH?
The land that became North Olmsted was originally part of the Connecticut Reserve in the Northwest Territory. In 1805, Aaron Olmsted, a wealthy sea captain, completed the purchase of a vast tract of land comprising present-day North Olmsted, Olmsted Falls, and Olmsted Township from the Connecticut Land Company. Olmsted died one year later in 1806.
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