Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
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Cuyahoga Falls, OH
Cuyahoga Falls is a city in Summit County, Ohio, United States. As of the 2020 census, the city population was 51,114. The second-largest city in Summit County, it is located directly north of Akron and is a suburb of the Akron metropolitan area. The city was founded in 1812 by William Wetmore and was originally named Manchester, but renamed for the Cuyahoga River and the series of waterfalls that run along the southern boundary of the city.
According to the United States Census Bureau, the city has an area of 25.75 square miles (66.69 km2), of which 25.65 square miles (66.43 km2) is land and 0.10 square miles (0.26 km2) is water. Cuyahoga Falls is bordered by Akron to the south and the Cuyahoga Valley National Park to the northwest.
Cuyahoga Falls was formed in 1812 near the junction of what was then Northampton, Stow, Tallmadge, and Portage townships. The focus was the series of Cuyahoga River waterfalls that provided power for manufacturing.
In 1812, Kelsey and Wilcox built a dam on the Cuyahoga River at a place where a railroad bridge crossed it in 1876. They then built a flour mill, an oil mill, and a sawmill. This led to the construction of several houses. This area was known as the old village. Development moved downstream, though, when the power was discovered to be better there. The old village was eventually destroyed in 1826 when a dam built by William Wetmore flooded the dam at the old village and its mills were torn down.
The earliest settlers of Cuyahoga Falls included Joshua Stow and William Wetmore. In 1815, a sawmill was operating near Gaylord's Grove, using power generated by a dam on the Cuyahoga River there. The town was initially called Manchester but was renamed Cuyahoga Falls at the request of the Post Office since several other Manchesters were already in Ohio. The village proper was first laid out in 1826 by Judge Richardson.
The town was incorporated in 1836, occupying 240 rods from Stow and Tallmadge townships. In 1853, seeing that the village and township of Cuyahoga Falls occupied the same territory, the village council disbanded and the community was only a township until 1868.
In 1841, the Summit County Board of Commissioners named Cuyahoga Falls the county seat. The state legislature then intervened and put the location of the county seat up to a popular vote. Akron won and has been the county seat ever since. In spite of being named the county seat, Cuyahoga Falls never really functioned as such.
In March 1851, the township of Cuyahoga Falls was created out of the village limits. They covered the same territory, so the village council voted to adjourn sine die, letting the village be run under township jurisdiction until June 3, 1868, when the municipal government returned.
Cuyahoga Falls places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. The city is home to several healthcare providers, including the Western Reserve Hospital, which offers a wide range of medical services to residents. Explore the parks, facilities, and programs the Summit Metro Parks offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Natatorium and Devoted Fitness & Strength. Discover the walking and biking trails in and around Cuyahoga Falls, such as the Cuyahoga River Gorge Trail and Seneca Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 50,655 (2022). ZIP Codes: 44221. Area codes: 330, 234. Elevation: 1,024 ft (312 m). Area: 25.92 sq mi (67.14 km2).
FAQs
Is Cuyahoga Falls, OH a nice place to live?
Cuyahoga Falls is in Summit County and is one of the best places to live in Ohio. Living in Cuyahoga Falls offers residents a dense suburban feel and most residents own their homes. In Cuyahoga Falls there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Cuyahoga Falls and residents tend to lean conservative.
What are the demographics in Cuyahoga Falls, OH?
Cuyahoga Falls, OH is home to a population of 50.9k people, of which 96.7% are citizens. As of 2022, 6.1% of Cuyahoga Falls, OH residents were born outside of the country (3.11k people). In 2022, there were 14.9 times more White (non-Hispanic) residents (42k people) in Cuyahoga Falls, OH than any other race or ethnicity. There were 2.83k Asian (Non-Hispanic) and 2.35k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Cuyahoga Falls, OH?
The crime rate in Cuyahoga Falls is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cuyahoga Falls is 1 in 51. Based on FBI crime data, Cuyahoga Falls is not one of the safest communities in America. Relative to Ohio, Cuyahoga Falls has a crime rate that is higher than 85% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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