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2 Epstein Barr Specialists near Bridgetown, OH

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Bridgetown, OH

Bridgetown is a census-designated place (CDP) in Green Township, Hamilton County, Ohio, United States. The population was 14,731 at the 2020 census. In earlier censuses, it was listed as the slightly smaller Bridgetown North CDP.

Bridgetown is located just west of the city of Cheviot and 9 miles (14 km) northwest of downtown Cincinnati. Ohio State Route 264, Bridgetown Road, runs through the center of the community. According to the United States Census Bureau, the CDP has a total area of 4.3 square miles (11.2 km²), all land.

Bridgetown was settled c. 1820 and named after Bridgeton, New Jersey, the native home of a share of the first settlers. Bridgetown was home to the Western Hills Airport (Also called "Frank Airport" and "Cheviot Airport") and was the first airport in western Hamilton County, Ohio. Airport operations began in 1929, shut down during World War II, then reopened after the end of the war, slowly declining until the corporation ceased services in 1949 as aircraft outgrew the facilities.

The community is within Oak Hills Local School District. Oakdale Elementary School, Bridgetown Middle School, and Oak Hills High School are within Bridgetown. Catholic Middle Schools include St. Jude and St. Aloysius Gonzaga.

As of the census of 2020, there were 14,731 people living in the CDP, for a population density of 3,416.28 people per square mile (1,319.15/km²). There were 6,207 housing units. The racial makeup of the CDP was 90.2% White, 2.9% Black or African American, 0.1% Native American, 0.9% Asian, 0.0% Pacific Islander, 0.8% from some other race, and 5.1% from two or more races. 2.1% of the population were Hispanic or Latino of any race.

There were 5,344 households, out of which 31.6% had children under the age of 18 living with them, 42.9% were married couples living together, 16.7% had a male householder with no spouse present, and 29.8% had a female householder with no spouse present. 30.0% of all households were made up of individuals, and 17.6% were someone living alone who was 65 years of age or older. The average household size was 2.48, and the average family size was 3.11.

According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $66,765, and the median income for a family was $75,449. About 7.6% of the population were living below the poverty line, including 12.8% of those under age 18 and 4.2% of those age 65 or over. About 64.6% of the population were employed, and 29.7% had a bachelor's degree or higher.

Health and wellness are important aspects of life in Bridgetown. The Mercy Health-West Hospital serves as a vital healthcare provider for residents, offering a wide range of medical services and specialties. Explore the parks, facilities, and programs the Bridgetown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Living Fitness, Solid Training, and RYDE Cincinnati. Discover the walking and biking trails in and around Bridgetown, such as the Story Woods Park Trail and Bender Mountain Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

The top sites in Bridgetown, OH are Atlantis Submarines Barbados, Garrison Savannah, and Stump's Bowling Lanes.

Population: 14,731 (2020). ZIP Code: 45248. Area code: 513. Elevation: 899 ft (274 m). Area: 4.31 sq mi (11.17 km²).

FAQs

What is the history of Bridgetown, OH?

Bridgetown was named after the New Jersey city from which two families came when they settled in the area between 1812 and 1820. The Fithians and Shepherds traveled west from Bridgeton, NJ. They opened a sawmill and established their small village immediately. By the 1850s, the name had become Bridgetown.

Is Bridgetown, OH a good place to live?

Bridgetown is in Hamilton County and is one of the best places to live in Ohio. Living in Bridgetown offers residents a sparse suburban feel and most residents own their homes. In Bridgetown, there are a lot of bars and parks. Many young professionals and retirees live in Bridgetown and residents tend to lean conservative.

What are the demographics of Bridgetown, OH?

Bridgetown, OH is home to a population of 13.5k people, of which 99.6% are citizens. As of 2022, 1.3% of Bridgetown, OH residents were born outside of the country (176 people). In 2022, there were 30 times more White (non-Hispanic) residents (12.6k people) in Bridgetown, OH than any other race or ethnicity. There were 420 Two+ (Non-Hispanic) and 223 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

Sources

Wikipedia

Hamilton County

Mercy Health-West Hospital

Bridgetown Parks and Recreation Department

Living Fitness

Solid Training

RYDE Cincinnati

Story Woods Park Trail

Bender Mountain Loop Trail

Atlantis Submarines Barbados

Garrison Savannah

Stump's Bowling Lanes

Green Twp

Niche

Data USA

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.