Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
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The Austintown CDP takes up slightly less than half of the area of Austintown Township, largely on the eastern side of the township, where it abuts the western border of the city of Youngstown.
According to the United States Census Bureau, the CDP has a total area of 11.7 square miles (30.2 km2), of which 11.6 square miles (30.1 km2) is land and 0.04 square miles (0.1 km2), or 0.29%, is water.
Ohio State Route 11 is a north-south freeway that passes through the CDP, with access from Exit 39. Interstate 680 passes east-to-west through the northern part of the CDP but provides no access. Interstate 80 passes to the north of the CDP, with access from Exit 223.
Austintown Township was founded in 1793 as township 2, range 3 of the Connecticut Western Reserve by purchase from the Connecticut Land Company. It was surveyed as a parcel of land 5 miles (8 km) on each side, as were other townships of the Connecticut Western Reserve. Austintown was named for Warren resident and Western Reserve judge Calvin Austin. In 1794, John McCollum of New Jersey became the first settler. Throughout the 19th century, the township slowly grew; by 1880, coal miners and their families increased the population to 2,502. A post office called Orange was established on November 15, 1815, and its name was changed to Austintown on May 6, 1872. It ceased operation on May 15, 1917, forwarding mail to West Austintown, Ohio. After World War II, Austintown experienced a population boom as suburban spillover from Youngstown crept into the eastern part of the township, whilst the central Austintown community grew along Ohio State Route 46. The census-designated place of Austintown was formally established by the U.S. Census Bureau in 1980 and consists of the urban portions of the township.
Health and wellness play a crucial role in Austintown's community well-being. The Austintown Medical Center serves as a cornerstone for healthcare services, providing residents with comprehensive medical care. Explore the parks, facilities, and programs the Austintown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Next Level Fitness Academy, The Classroom Elite, and Impacting Athletics. Discover the walking and biking trails in and around Austintown, such as the Austintown Park Trail and Euclid Creek Reservation All Purpose Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 30,397 (2022). ZIP Codes: 44515. Area codes: 330, 234. Elevation: 1,129 ft (344 m). Area: 11.65 sq mi (30.18 km2).
FAQs
What is the poverty rate in Austintown, OH?
In 2022, the median household income of Austintown households was $50,241. Austintown households made slightly more than Bourneville households ($50,208) and Old Fort households ($50,125). However, 11.9% of Austintown families live in poverty.
Is Austintown, Ohio a good place to live?
Living in Austintown offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Austintown and residents tend to lean conservative. The public schools in Austintown are highly rated.
What are the demographics of Austintown, OH?
Austintown, OH is home to a population of 30.4k people, of which 99.8% are citizens. As of 2022, 1.34% of Austintown, OH residents were born outside of the country (408 people). In 2022, there were 10.6 times more White (Non-Hispanic) residents (25.2k people) in Austintown, OH than any other race or ethnicity. There were 2.38k Black or African American (Non-Hispanic) and 894 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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