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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained MinisterChakra HealerHealth CoachLife CoachSpiritual Life CoachWellness CoachMental Health CounselorSpiritual CounselorEnergy HealerFunctional Medicine PractitionerSound HealerHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachMental TherapySound TherapyMusic TherapySpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachEnergy CoachResilience CoachHolistic TherapistChinese MedicineNutrition TherapyMindful EatingChronic Pain SpecialistMeal PlansStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerMens HealthHolistic HealerSpiritual Wellness
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health InstituteHealth CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop
greenvilleNCUSExclusive Health Coaching Package: 5 Sessions for the Price of 2!Helping coaches to get their certificationThe Resilience Journey: Turning Injury Into an Opportunity for Growth
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey.
With my bac…
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TempeAZUS1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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Certified Personal Trainer & Health CoachHealth CoachPersonal TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerSleep TherapyMental TherapyMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Resistance TrainingCouples Personal TrainingFitness ClassObesity CareMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaWeight Loss ProgramDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorPain ManagementMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingWellness PractitionerSelf CareFood Sensitivity DoctorOnline Fitness ClassBody PositivityExercise ClassFitness Challenge
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Certified Life CoachParenting CoachBereavement Support NavigatorCancer Support CoachWorkshop Facilitator and TrainerProfessional SpeakerHealth CoachLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistDepression TherapistEpigenetic TestParenting CoachInsomniaWeight Loss ProgramDigestive IssuesStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
TorontoONCA1:1 Health Coaching - 30 Minute Laser Session1:1 Health Coaching -1 HrFree 20- Minute Strategy SessionStress Less, Live More Group Coaching - Session 1 of 4
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Ashtabula, OH
Ashtabula is the most populous city in Ashtabula County, Ohio, United States. It lies at the mouth of the Ashtabula River, on Lake Erie, 53 miles (85 km) northeast of Cleveland. At the 2020 census, the city had 17,975 people. Like many other cities in the Rust Belt, it has lost population because of a decline in industrial jobs since the 1960s. It is part of the Cleveland metropolitan area.
The name Ashtabula is derived from ashtepihəle, which means "always enough fish to be shared around" in the Lenape language. In the middle of the 19th century, the city was an important destination on the Underground Railroad as refugee slaves took ships across Lake Erie to Canada. In the late 19th century, the city became a major coal port on Lake Erie. Coal and iron were shipped here, the latter from the Mesabi Range in Minnesota. The city attracted immigrants from Finland, Sweden, and Italy in the industrial period. Ashtabula hosts an annual Blessing of the Fleet Celebration, usually in late May or early June. As part of the celebration, a religious procession and prayer service is held at Ashtabula Harbor. The city was the site of the FinnFestUSA in 2007, a celebration of Finnish Americans.
According to the 2010 census, the city has a total area of 7.91 square miles (20.5 km2), of which 7.74 square miles (20.0 km2) (or 97.85%) is land and 0.17 square miles (0.44 km2) (or 2.15%) is water.
Ashtabula is bordered by Lake Erie to the north and has a prominent harbor where the Ashtabula River flows into the lake. The Ashtabula Harbor was a primary coal harbor and still serves to ship. It has two public beaches: Walnut Beach, near the harbor, and Lake Shore Park, originally a Public Works Administration project during the Great Depression, on the opposite side of the harbor.
Part of the city lies in Ashtabula Township, and part lies in Saybrook Township. The Ashtabula area receives a considerable amount of snow throughout the winter, with the average snowfall being 68 inches (173 cm). Much of the snow comes from lake-effect snow bands from the Great Lakes.
This area had long been inhabited by indigenous peoples. After the American Revolutionary War, the United States mounted the Northwest Indian War to push Native American peoples out of what it then called the Northwest - the area of the Midwest south of the Great Lakes and west of the Appalachian Mountains. The success of this military effort resulted in more European Americans entering Ohio and nearby territories.
The site of Ashtabula was settled by European Americans beginning in 1803. The city was incorporated in 1891. Located directly on Lake Erie and developed as a port for trade, the city contained several stops on the Underground Railroad. This informal, secret system was how anti-slavery supporters helped escaped African-Americanslaves reach freedom in Canada in the years before the American Civil War. While Ohio was a free state, many refugee slaves still felt at risk of slavecatchers here, particularly after the Fugitive Slave Law of 1850 was passed. It required enforcement and cooperation by residents of free states to return escaped slaves and was biased toward slavecatchers, requiring little documentation of their claims. Among the Underground Railroad sites in Ashtabula is Hubbard House, one of the handful of former surviving termination points. Refugee slaves stayed in a basement of the house adjacent to the lake and then left on the next safe boat to Canada, gaining their freedom once they arrived in Ontario.
Health and wellness are integral to the community, and Ashtabula is home to several healthcare facilities dedicated to providing quality services. The UH Ashtabula Health Center serves as a hub for medical care, offering a range of services to residents. Explore the parks, facilities, and programs the Ashtabula Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA and Planet Fitness. Discover the walking and biking trails in and around Ashtabula, such as the Western Reserve Greenway Trail and Red Horse Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,806 (2022). ZIP Codes: 44004. Area code: 440. Elevation: 673 ft (205 m). Area: 7.92 sq mi (20.53 km2).
FAQs
What is Ashtabula, OH famous for?
The construction of railroads connected Ashtabula to a national network that contributed to its success as a port. On December 29, 1876, one of the nation's most notorious rail accidents occurred, known as the Ashtabula River railroad disaster, Ashtabula Horror, or Ashtabula Bridge disaster. As Lake Shore and Michigan Southern Railway Train No. 5, The Pacific Express, crossed the Ashtabula River bridge, the Howe truss structure collapsed, dropping the second locomotive and 11 passenger cars into the frozen creek 150 feet (46 m) below.
What are the demographics in Ashtabula, OH?
Ashtabula, OH is home to a population of 18k people, of which 98.5% are citizens. As of 2022, 2.88% of Ashtabula, OH residents were born outside of the country (519 people). In 2022, there were 8.68 times more White (non-Hispanic) residents (13k people) in Ashtabula, OH than any other race or ethnicity. There were 1.5k Black or African American (non-Hispanic) and 1.2k White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Ashtabula, OH?
Ashtabula has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ashtabula is 1 in 88. While crime rates are a consideration, Ashtabula continues to be a vibrant community offering a range of amenities and attractions for residents and visitors to enjoy.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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