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4 Somatic Experiencing Therapists near Wawarsing, NY

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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca Yoga Teacher,Meditation Teacher,Breathwork Facilitator,Sound Healer,Somatic Mentor Yoga Instructor,Sound Healer,Anxiety Therapist,Personal Coach,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Gut Health Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Fibromyalgia Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Holistic Healer,Spiritual Wellness,Energy Balancing,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Molly Rose
Molly Rose
Yoga Teacher, Meditation Teacher, Breathwork Facilitator, Sound Healer, Somatic Mentor
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My classes are intuitive, spacious, and soulful. You are encouraged to slow down, tune in, and move in a way that feels organic and expressive. As a breathwork facilitator, I am here to hold space as you begin to unravel into your truth. I create a safe container for soulful expression. One in which you are free to surrender, unwind, process, grieve, FEEL, and transform. It is deep work and something I do not take lightly. There is potent magic to be discovered when you allow yourself to explore your shadow. I aim to share the resources, tools, and skills that have helped me in my own healing process. I believe we are our own greatest healers and the true magic lies within that remembrance.
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Wawarsing, NY

 

Wawarsing is a town in Ulster County, New York, United States. The population was 12,771 at the 2020 census. The name Wawarsing was once believed to mean "a place where the streams wind" in the Lenape language, referring to the geography in the hamlet of Wawarsing. Specifically, the joining of the Ver Nooy Kill and the Rondout Creek at Port Ben. The name Wawarsing was used by the Lenape to designate the current hamlet and the fields to the north and south of it for at least six miles in both directions. It is the only Lenape name known to refer to an exact location in Ulster County.

The town is in the western part of the county. The southern and easternmost portions are on the Shawangunk Ridge. Most of the hilly town is in the Appalachian foothills, while the northernmost part is in the Catskills. It has three state forests (Shawangunk Ridge, VerNooykill, and Witches Hole), as well as most of Minnewaska State Park and Sam's Point Preserve, and portions of the Catskill Preserve and Sundown State Park. US 209 crosses the town, passing through many principal communities: Spring Glen, Laurenkill, Ellenville, Napanoch, the hamlet of Wawarsing, Soccanissing, and Kerhonkson. US 44 begins at a junction with 209 near the east town line. N.Y. Route 52 runs east-west near the southern border. All three roads are part of the Shawangunk Ridge National Scenic Byway.

According to the United States Census Bureau, the town has a total area of 133.9 square miles (347 km2), of which 130.8 square miles (339 km2) is land and 3.1 square miles (8.0 km2) (2.32%) is water.

The western and southern borders of the town are Sullivan County, New York.

The northern part of the town is the southernmost portion of the Catskill Mountains. The eastern border is the Shawangunk Ridge (pronounced Shaw-ong-ungk). Rondout Creek passes through the town, as do the Sandburg, Laurenkill, Beerkill, Fantinekill, and Vernooy Kill creeks.

The Lenape settlement "at Wawarasinke" was burned by English militiamen, led by Marten Crieger, after the Natives attacked Wiltwyck and took captives in 1663. In 1685, Warnaar Hoornbeek leased land there and was accepted as its first European pioneer. In 1703 the areas of Mombaccus and Wawarasink, Ulster County, were made The Town of Rochester. During The Revolutionary War, Wawarsing, Napanoch, and Pinebush (Kerhonkson area) were attacked by British raiders, who massacred many women and children and burned the farms. In 1906, Wawarsing, Napanoch, Laurenkil, Lackawack, and Greenfield joined together to form The Town of Wawarsing out of Southern Rochester and parts of unincorporated Ulster County.

Wawarsing places a strong emphasis on preserving its natural beauty and promoting sustainable practices, providing residents with access to various facilities and health and wellness programs that support a healthy lifestyle. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.

 

Top Sites in Wawarsing, NY: Central Park, Minnewaska State Park Preserve, Intrepid Museum.

 

Elevation: 580 ft (177 m). ZIP Code: 12489. Area code(s): 845. Area: 68.4 square miles (177 km²). Population: 12,771.

 

FAQs

 

What are the Race and Ethnicity of Wawarsing, NY?

The largest Wawarsing racial/ethnic groups are White (63.7%) followed by Hispanic (23.1%). Additionally, Black residents make up 8.9% of the population, contributing to the town's multicultural identity and fostering a sense of inclusivity and diversity. Understanding the racial and ethnic composition of Wawarsing is essential for promoting social cohesion, celebrating cultural diversity, and addressing the unique needs and concerns of different communities within the town.

 

What is the median income in Wawarsing, NY?

In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). This median income level indicates the average earnings among households in Wawarsing and serves as a benchmark for assessing economic stability and prosperity within the community. 

 

What is the poverty rate in Wawarsing, NY?

In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). However, 13.8% of Wawarsing families live in poverty.

 

Sources

Ulster County

Wikipedia - Wawarsing, New York

New York Demographics by Cubit

Ellenville Regional Hospital

Minnewaska State Park Preserve

Central Park

Minnewaska State Park Preserve

Intrepid Museum

Ease NY

Haven Spa

Thai Massage NYC

Nuansa Spa

Savor Beauty + Spa

Equinox

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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