Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Wappinger, NY
Wappinger is a town in Dutchess County, New York, United States. The town is located in the Hudson River Valley region, on the eastern bank of the Hudson River. The population was 28,216 at the 2020 census. The name is derived from the WappingerNative Americans who inhabited the area. Wappinger comprises three-fourths of the incorporated village of Wappingers Falls, several unincorporated hamlets such as Chelsea, Diddell, Hughsonville, Middlebush, Myers Corners, New Hackensack, and Swartwoutville, and several neighborhoods.
According to the United States Census Bureau, the town has a total area of 28.5 square miles (73.9 km2), of which 27.1 square miles (70.1 km2) is land and 1.5 square miles (3.8 km2), or 5.18%, is water. Part of the western town line is located at the Hudson River and borders Orange County.
Wappinger's boundaries are Fishkill to the south, East Fishkill across Sprout Creek to the east, the town of Newburgh across the Hudson River to the west, Wappinger Creek to the northwest, and LaGrange to the northeast. The town of Wappinger contains part of the village of Wappingers Falls, the other section of which is across Wappinger Creek in the town of Poughkeepsie.
The highest point in Wappinger is 545 feet (166 m) above sea level on a hilltop between Smithtown Road and Cedar Hill Road in the southern part of the town, and the lowest point is sea level, along the Hudson River.
The Wappinger were a confederacy of Native Americans whose territory, in the 17th century, was spread along the eastern shore of the Hudson River. Primarily based in what is now Dutchess County, their territory bordered Manhattan Island to the south, the Mahican territory bounded by the Roeliff Jansen Kill to the north, and extended east into parts of Connecticut.
White: 71.83% Black or African American: 8.22% Other race: 7.99% Two or more races: 7.57% Asian: 4.17% Native American: 0.22% Native Hawaiian or Pacific Islander: 0%. The current population of Wappinger, New York is 28,023 based on our projections of the latest US Census estimates. The last official US Census in 2020 recorded the population at 28,205.
What is the crime rate in Wappinger, NY?
Wappinger, NY is a relatively safe place to live compared to the US average. The violent crime rate in Wappinger is 14.7 which is significantly lower than the US average of 22.7. Similarly, the property crime rate in Wappinger is 29 which is also much lower than the US average of 35.4. Residents in Wappinger can feel secure knowing that criminal activity is lower than average.
What is the poverty rate in Wappinger, NY?
Wappinger is currently declining at a rate of -0.45% annually and its population has decreased by -0.65% since the most recent census, which recorded a population of 28,205 in 2020. The average household income in Wappinger is $112,689 with a poverty rate of 5.57%. The median age in Wappinger is 44.3 years: 42.6 years for males, and 46.4 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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