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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Union, NY
Union is a town in Broome County, New York, United States. As of the 2010 census, the town had a total population of 56,346. The name derives from the town having served as a rendezvous for the Sullivan Expedition.
The town is in the south-central part of the county, west of Binghamton. The communities of Union form the western suburbs of Binghamton. Two communities, the villages of Johnson City and Endicott, along with Binghamton, make up the "Triple Cities."
According to the United States Census Bureau, the town of Union has a total area of 36.0 square miles (93.2 km2), of which 35.4 square miles (91.8 km2) is land and 0.54 square miles (1.4 km2), or 1.49%, is water. Union is on the north side of the Susquehanna River.
New York State Route 17 crosses from the north to the south side of the Susquehanna in Union. New York State Route 26 and New York State Route 38B intersect by Union Center. NY-26 connects Union to the town of Vestal on the south side of the Susquehanna River. New York State Route 17C is an east-west highway in the southern part of Union.
The region was first settled by Americans/Europeans circa 1782. During the American Revolution, detachments of soldiers were sent through this region with the intent of attacking natives who were friendly to the British. Documented attacks on native villages in present-day Binghamton, Vestal, and Choconut Township, Pennsylvania, indicate that many natives were killed in these incursions in 1779. Of particular note are the advances of General Poor and General Sullivan, each leading troops on separate fronts. Their soldiers reunited at the site of the Union, hence the name.
Health and wellness are central to the Union community, with numerous resources and facilities dedicated to residents' well-being. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. Rumble Boxing specializes in boxing-inspired workouts, combining cardio and strength training in a dynamic and motivating setting. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top Sites in Union, NY: Chenango Valley State Park, Animal Adventure Park, Roberson Museum.
Elevation: 890 feet (271 meters). ZIP Code: 13760. Area Code: 607. Area: 51.2 square miles (132.7 km²). Population: 56,346.
FAQs
What are the Race and Ethnicity of Union, NY?
The largest Union racial/ethnic groups are White (82.1%). Additionally, Hispanic residents constitute 4.5% of the population, contributing to the diversity and vibrancy of the Union's cultural landscape. Similarly, individuals identifying as Two or More races also make up 4.5% of the population, highlighting the community's growing diversity and multicultural identity. Understanding the racial and ethnic demographics of the Union is essential for promoting equity, fostering inclusive policies, and addressing disparities to ensure the well-being of all residents.
What is the median income in Union, NY?
In 2022, the median household income of Union households was $56,416. Union households made slightly more than Northampton households ($56,339) and Genesee households ($56,328). While the differences in median household income between these areas may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Union and neighboring areas.
What is the poverty rate in Union, NY?
In 2022, the median household income of Union households was $56,416. Union households made slightly more than Northampton households ($56,339) and Genesee households ($56,328). However, 11.9% of Union families live in poverty.
Sources
HSS Sports Rehabilitation and Performance Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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