Marriage and Family Therapists near Suffern, NY

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New York City New York US How To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Rev Lenise D Harris

Rev Lenise D Harris

Holistic Life Coach
Offers virtual services

English

Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…

Holistic Life Coach Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness

Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Perth Western Australia AU Fertility Coaching - Initial Breakthrough Call
Karenna Wood

Karenna Wood

Offers virtual services

English

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Health CoachMarriage CounselorLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorFertility SpecialistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMental HealthCognitive Behavior TherapyMental TherapyAlternative Health DoctorMental WellnessFertility CoachMindset CoachWomen's HealthGoal SettingInfertility SpecialistPMS SpecialistHypnobirthing ClassIrregular Periods

7 Principles for Making Marriage Work7-week Grief Recovery Method ProgramBoundaries & Toxic RelationshipsEnhance Self-EsteemExercise & Self-CareFree Introductory CallInner Child HealingIntuitive & Mindful EatingMindfulness MeditationIntuitive Eating CoachMindfulness Meditation Facilitator
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Life & Health Coach, Grief Recovery Specialist Health CoachLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthGrief CounselingBehavioral Health CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachIntegrative HealthGoal SettingMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistResilience CoachInsomniaWeight Loss ProgramMindful EatingEating Disorder TreatmentDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coachingHealth and wellness coaching (10 min free consultation)Life and wellness coachingLife and wellness coaching (10 minute free consultation)Medical Herbalist (10 min free consultation)Medical Herbalist 45 min sessionStress management (10 min free consultation)Stress management 45 minute sessionCounseling & CommunicationAdvanced Medical HerbalismMental Health & Well-being
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Spring TX US Clarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
Sophia Hoskins

Sophia Hoskins

Mind Body Wellness Coach
Offers virtual services

English

You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…

Mind Body Wellness Coach AromatherapistYoga InstructorMarriage CounselorWellness CoachRelationship CounselorMarriage and Family TherapistTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachPrivate Yoga InstructorMeditationBreathworkPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassAnger Management ClassStress CounselingSelf Esteem CoachDepression TherapistYoga NidraTrauma Informed YogaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerBreathing Exercise

Spring Branch TX US Initial ConsultMarriage CoachingRooted&Refined WifeWomen’s Identity and HealingWork&BusinessPractical Leadership Studies CFCI Bible CollegeEMTNaturopathic Practitioner Certification
Tauna Dillon

Tauna Dillon

Biblical Counseling
Offers virtual services

English

Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4…

Biblical Counseling CounselorMarriage CounselorSpiritual Life CoachRelationship CounselorMarriage and Family TherapistSpiritual CounselorChristian Marriage CounselorMental HealthCounselingCouples CounselingChristian CounselingChristian Family CounselingChristian Premarital CounselingSleep TherapyMental TherapySpiritual CleansingNaturopathic MedicineMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachInsomniaBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness

Knoxville TN US Health and Wellness SessionInitial consultLife Coaching SessionMental Health SessionNeuro Life Coaching
Tiffany Ogle

Tiffany Ogle

Mental Health & Substance Abuse Counselor Life Coach/Recovery & Wellness Coach Business Consultant
Offers virtual services

English

Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…

Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness Consultant Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation

Frequently asked questions

 

How can I make a same-day appointment with a LGBTQ Therapist in Suffern?

Same day appointments are available with many LGBTQ Therapists. For the most part, clients who use Sofia to search for a LGBTQ Therapist in Suffern can schedule an appointment and see the LGBTQ Therapist within 24 hours. You can search for real-time availability of LGBTQ Therapists in Suffern and make an appointment online today.

 


How can I book an appointment online with a LGBTQ Therapist in Suffern?

Sofia is a free online service that helps clients find LGBTQ Therapists in Suffern and book appointments instantly. You can search for Suffern LGBTQ Therapists by symptom, health goal or visit reason. You can explore LGBTQ Therapist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated LGBTQ Therapist in Suffern?

You can use Sofia to find LGBTQ Therapists in Suffern who are highly rated. View each LGBTQ Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a LGBTQ Therapist in Suffern?

Almost all LGBTQ Therapists in Suffern on Sofia have virtual visits available. Every LGBTQ Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Suffern LGBTQ Therapist who sees clients after hours?

On Sofia, you can search specifically for Suffern LGBTQ Therapists with availability after normal business hours.

 


How can I find same day appointments near me for LGBTQ Therapists in Suffern?

Sofia lets you see real-time availability for LGBTQ Therapists in Suffern. Many LGBTQ Therapists offer same day appointments.  

 


How can I find a LGBTQ Therapist in Suffern who sees clients during the weekend?

Sofia let's you see real-time availability for LGBTQ Therapists in Suffern. Many LGBTQ Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from LGBTQ Therapists in Suffern?

Sofia lets you search for live group classes from the leading LGBTQ Therapists. You can sign up for individual virtual group classes from LGBTQ Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for LGBTQ Therapist products in Suffern?

Sofia lets you shop for LGBTQ Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite LGBTQ Therapists page directly. 

 


How can I find live classes near me with LGBTQ Therapists in Suffern?

Sofia lets you take live classes from leading LGBTQ Therapists. You can sign up for virtual group classes from LGBTQ Therapists today.

 


Where can I find a licensed and credentialed LGBTQ Therapist near me in Suffern?

Sofia lets you search for educated, licensed, and credentialed LGBTQ Therapists professionals. You can ensure you are booking with the right LGBTQ Therapist for you based on credentials, language, and more.

 


Suffern, NY

 

Suffern is a village that was incorporated in 1796 in the town of Ramapo in Rockland County, New York. Sitting adjacent to the town of Mahwah, New Jersey, Suffern is located 31 miles northwest of Manhattan. As of the 2020 census, Suffern's population was 11,402.

According to the United States Census Bureau, the village has a total area of 2.1 square miles (5.4 km2), of which 0.04 square miles (0.10 km2), or 1.42%, is water. Suffern is designated as a gateway to the Hudson River Valley National Heritage Area.

"The Point of the Mountains" or "Sidman's Clove" were names used before the American Revolution to designate the present village of Suffern. The area originally was inhabited by the Ramapough, a tribe of Munsee, who were a division of the Lenape tribe. Upon Sidman's death, this land passed into the hands of his son-in-law, John Smith, who sold it to John Suffern.

The village of Suffern was founded in 1796. John Suffern, the first Rockland County judge, 1798–1806, settled near the base of the Ramapo Mountains in 1773 and called the place New Antrim, after his home in County Antrim, Northern Ireland. His French Huguenot ancestors had settled there after fleeing religious persecution in France. New Antrim's location was considered strategically important in the Revolutionary War because it was at an important crossroads near Ramapo Pass. General George Washington and other important military leaders used John Suffern's home as headquarters when they were in the area.

This history has been recognized by the town. Suffern is a stop on the Washington–Rochambeau Revolutionary Route National Historic Trail, under the auspices of the National Park Service. This trail commemorates the route followed by General Washington and the French Comte de Rochambeau as they traveled to the siege of Yorktown, Virginia, which led to victory for the United States in gaining independence.

Suffern places a strong emphasis on health and wellness, with a range of facilities and programs dedicated to residents' well-being. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief.

Top sites in Suffern, NY are Edward Hopper House Museum & Study, Stony Point Battlefield State Historic Site, Trailside Museums & Zoo.

Population: 11,341 (2023). ZIP code: 10901. Area Code: 845. Elevation: 358 ft (109 m). Area: 2.13 sq mi (5.52 sq km).

 

FAQs

What is the crime rate in Suffern, NY?

Suffern is a villagSuffern has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Suffern is 1 in 130. How does Suffern fare compared to other communities in New York of all population sizes? Suffern's crime rate is lower than approximately 53% of New York communities.

 

What is Suffern, NY famous for?

General George Washington and other important military leaders used John Suffern's home as headquarters when they were in the area. This history has been recognized by the town. Suffern is a stop on the Washington–Rochambeau Revolutionary Route National Historic Trail, under the auspices of the National Park Service. This trail commemorates the route followed by General Washington and the French Comte de Rochambeau as they traveled to the siege of Yorktown, Virginia, which led to victory for the United States in gaining independence.

 

How much are taxes in Suffern, NY?

The minimum combined 2024 sales tax rate for Suffern, New York is 8.38%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4%.

 

Sources

Wikipedia

Rockland County

Neighborhood Scout

Avalara

Squeeze

Juvenex Spa

Red Moon Wellness

Ease NY

Haven Spa

Thai Massage NYC 

Edward Hopper House Museum & Study

Stony Point Battlefield State Historic Site

Trailside Museums & Zoo

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.