Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My classes are intuitive, spacious, and soulful. You are encouraged to slow down, tune in, and move in a way that feels organic and expressive.
As a breathwork facilitator, I am here to hold space as you begin to unravel into your truth. I create a safe container for soulful expression. One in which you are free to surrender, unwind, process, grieve, FEEL, and transform. It is deep work and something I do not take lightly. There is potent magic to be discovered when you allow yourself to explore your shadow.
I aim to share the resources, tools, and skills that have helped me in my own healing process. I believe we are our own greatest healers and the true magic lies within that remembrance.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I hold a PhD in Philosophy, a Brazilian Jiu-Jitsu black belt, and yoga certification. I have traveled the world studying healing practices and shamanism. I have induced full chakra Kundalini awakenings and dried wet sheets in freezing temperatures with my bare body—I know of no one else who has done either without an outside teacher. I now gift the world a healing protocol and welcome guests for private retreats to heal with me at Eagle Vortex Healing Sanctuary.
- Nick Eagle PhD
Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and workshops she offers, she shares practices that reduce stress and trauma, manage emotions and nourish a sense of wellbeing and balance.. Sheila is a certified iRest® Yoga Nidra meditation teacher and a skilled Acutonics® Sound Therapist using tuning forks, chimes, bowls and the human voice to connect to one's own innate sense of wholeness. She holds a certificate from Capacitar International, an organization that serves people globally that have experienced trauma or displacement and uses a culturally sensitive and popular education approach to empowering the individual and the community. Sheila is a professional vocalist and musician, a mother, grandmother and lover of nature. She has experience working with diverse populations including veterans and their families, victims of violence and occupation, homeless women’s centers, people with Alzheimer’s, elders in nursing homes, and those in hospice care. She is grateful and delighted to be a part of Sofia Healthcare.
Notable Healing, Sheila’s private practice, is located in Albuquerque, New Mexico.
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Same day appointments are available with many Sound Healers. For the most part, clients who use Sofia to search for a Sound Healer in Stony Point can schedule an appointment and see the Sound Healer within 24 hours. You can search for real-time availability of Sound Healers in Stony Point and make an appointment online today.
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According to the United States Census Bureau, the town has a total area of 31.6 square miles (81.8 km2), of which 27.6 square miles (71.5 km2) is land and 4.0 square miles (10.3 km2), or 12.58%, is water.
The economy of the town improved upon the rediscovery of limestone deposits in the 19th century. The town of Stony Point was founded in 1865 in the northern part of the town of Haverstraw.
Stony Point places a strong emphasis on health and wellness, offering a variety of facilities and programs to support residents' well-being. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training.
Population: 14,986 (2024). ZIP code: 10980. Area codes: 845, 329. Elevation: 108 feet (33 meters). Area: 31.6 square miles (81.8 km2).
FAQs
What are the demographics of Stony Point, NY?
White: 74.98% Black or African American: 11.57%. Additionally, individuals identifying as Other races make up 5.61% of the population, representing a segment with varied cultural backgrounds and perspectives. Understanding the racial and ethnic demographics of the community is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being and cohesion of all residents.
What airport is close to Stony Point, NY?
The nearest airport to Stony Point is White Plains (HPN) Airport which is 18.5 miles away. Other nearby airports include New York La Guardia (LGA) (32.2 miles), Newark (EWR) (38.8 miles), New York JFK (JFK) (42.1 miles) and Hartford (BDL) (83.4 miles). With multiple airports within a reasonable distance, Stony Point residents and visitors have convenient access to a wide range of destinations, whether for business or leisure purposes.
What is the elevation of Stony Point, NY?
Located in northern Rockland County, Stony Point sits on the western bank of the Hudson River, north of Haverstraw. Route 9W/202 runs through its center. With a population of approximately 15,000 and an elevation of 282 feet, Stony Point is considered part of the New York Metropolitan Area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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