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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Southold can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Southold and make an appointment online today.
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Southold, NY
The Town of Southold is one of ten towns in Suffolk County, New York, United States. It is located in the northeastern tip of the county, on the North Fork of Long Island. The population was 23,732 at the 2020 census. The town also contains a hamlet named Southold, which was settled in 1640.
The town is at the northeastern end of Long Island, New York on a peninsula called the North Fork and its extensions Plum Island, and Fishers Island. The Long Island Sound separates the town from Connecticut. The eastern end of the peninsula, near Orient Point, is north of the Town of Shelter Island, but the town is separated from the South Fork of Long Island by the Great Peconic Bay and the Little Peconic Bay. The western end of the town is the border of the Town of Riverhead. It is twenty-one miles from Orient Point to the border with Riverhead. Robins Island, a protected open space in Great Peconic Bay, is also part of the Town of Southold.
According to the United States Census Bureau, the town has a total area of 404.1 square miles (1,047 km2), of which 53.8 square miles (139 km2) is land and 350.3 square miles (907 km2) (86.69%) is water. The town has approximately 163 linear miles of coastline.
Significant coastal fish and wildlife habitats within the Town of Southold, include the Mattituck Inlet Wetlands and Beaches, Fishers Island Beaches, Pine Islands and Shallows, the Goldsmith Inlet and Beach, Pipes Cove Creek and Moores Drain, the Dumpling Islands and Flat Hammock.
Algonquian-speaking tribes, related to those in New England across Long Island Sound, lived in eastern Long Island before European colonization. The western portion of the island was inhabited by bands of Lenape, whose language was also one of the Algonquian languages.
In Southold, NY, residents and visitors have access to a variety of health and wellness activities and projects to promote well-being. These include the Southold Town Recreation Center, offering fitness classes, sports leagues, and wellness programs, the Southold Community Garden, providing opportunities for gardening and outdoor activities, the Southold Historical Society, offering educational programs and events focused on local history and culture. Additionally, residents can participate in yoga and meditation classes at North Fork Yoga Shala, enjoy hiking and nature walks at Downs Farm Preserve, engage in boating and water sports at Peconic Water Sports, join wellness workshops at North Fork Wellness Network, and explore holistic health practices at North Fork Holistic Health. These activities and projects contribute to the overall health and well-being of the Southold community, providing opportunities for physical activity, social engagement, and personal growth. Southold Family Medicine provides comprehensive primary care services to individuals and families in Southold, NY, with a focus on preventive care, chronic disease management, and overall wellness.
Top Sites in Southold, NY: Horton Point Lighthouse Nautical Museum, Southold Indian Museum One Woman Wines & Vineyards.
Elevation: 23 ft (7m). Zip Code: 11971. Area code(s): 631, 934. Area: 403.70 sq mi (1,.045.58 km sq). Population: 23,732.
FAQs
What are the demographics of Southold, NY?
Southold, NY is home to a population of 6.7k people, of which 94.9% are citizens. As of 2021, 13.5% of Southold, NY residents were born outside of the country (907 people). In 2021, there were 12.2 times more White (Non-Hispanic) residents (5.56k people) in Southold, NY than any other race or ethnicity.
What is the crime rate in Southold, NY?
Southold has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Southold is 1 in 83. How does Southold fare compared to other communities in New York of all population sizes? Southold's crime rate is lower than approximately 30% of New York communities.
What is the sales tax in Southold, NY?
The minimum combined 2024 sales tax rate for Southold, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Southold sales tax rate is 0%.
Sources
Horton Point Lighthouse Nautical Museum
Southold Town Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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