Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
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I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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The land was purchased by Alexander Lindsay Glen, a native of Scotland, from the Mohawk people in the 17th century. Glen named his estate Scotia (Latin for "Scotland") after his home country. Scotia was the location of a military encampment during both the French and Indian War of 1754 and again during the War of 1812. During the 1800s, Scotia was known for its production of brooms, over 1 million annually for a time. In the 20th century, Scotia became a thriving bedroom community for employees of Schenectady employers such as General Electric. During World War II the Scotia Naval Supply Depot (1942-1971) employed over 2000 workers.
According to the United States Census Bureau, the village has a total area of 1.8 square miles (4.6 km2), of which 1.7 square miles (4.4 km2) is land and 0.12 square miles (0.3 km2), or 5.82%, is water.
As of the census of 2010, there were 7,729 people, 3,362 households, and 2,006 families residing in the village. The population density was 4,573.4 inhabitants per square mile (1,765.8/km2). There were 3,519 housing units at an average density of 2,082.2 per square mile (803.9/km2). The racial makeup of the village was 95.4% White, 1.2% African American, 0.2% Native American, 1.1% Asian, 0.1% Pacific Islander, 0.4% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 2.8% of the population.
Scotia focuses on health and wellness. Sun Medical Care Primary Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Scotia’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Scotia Wellness Center and YMCA. Discover the walking and biking trails in and around Scotia, such as the Spring Run Trail and Albany-Hudson Electric Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Population: 7,236 (2022). ZIP code: 12302. Elevation: 74 m. Area code: 518. Area: 1.79 sq mi (4.63 km2).
FAQs
What is Scotia, NY famous for?
Incorporated in 1904, our 1.7 square mile community boasts a population of 7,709 residents. The Village is noted for its beautiful parks and active waterfront. Residents and visitors can enjoy fishing and swimming in Collins Lake or picnicking and relaxation in Collins, Quinlan, and Freedom Parks.
Is Scotia, NY a good place to live?
Living in Scotia offers residents a dense suburban feel and most residents own their homes. In Scotia, there are a lot of parks. Many families and young professionals live in Scotia and residents tend to lean conservative. The public schools in Scotia are above average.
What is the crime rate in Scotia, NY?
The crime rate in Scotia is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Scotia is 1 in 65. Based on FBI crime data, Scotia is not one of the safest communities in America. Relative to New York, Scotia has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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