Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Saratoga Springs, NY
Saratoga Springs is a city in Saratoga County, New York, United States. The population was 28,491 at the 2020 census. The name reflects the presence of mineral springs in the area, which has made Saratoga a popular resort destination for over 200 years. It is home to the Saratoga Race Course, a thoroughbred horse racing track, and the Saratoga Performing Arts Center, a music and dance venue. The city's official slogan is "Health, History, and Horses".
The Mohawk Indigenous people used the area that is now Saratoga Springs as a prime hunting ground, and some thought of the mineral springs as a gift from Manitou. The British built Fort Saratoga in 1691 on the west bank of the Hudson River. During the early part of the 1700s, settlers from Europe began to develop the area. Shortly thereafter, British colonists settled the current village of Schuylerville approximately one mile south; it was known as Saratoga until 1831. In 1767, William Johnson, a colonial British officer who was a hero of the French and Indian War, was brought by Native American friends to the spring to treat his war wounds. (In 1756, Johnson had been appointed British Superintendent of Indian Affairs in the Northeast region due to his success in building alliances with the Mohawk and other Iroquois nations. He had learned the language and created many trading relationships. He achieved great wealth from trading and landholdings, and was knighted for his service to the Crown with the Iroquois.)
According to the United States Census Bureau, the city has a total area of 29.1 square miles (75 km2), of which 28.4 square miles (74 km2) is land and 0.6 square miles (1.6 km2) (2.17%) is water. The Adirondack Northway of New York (Interstate 87) and US Route 9 pass alongside and through the city, respectively. New York State Route 29, New York State Route 50, New York State Route 9N, and New York State Route 9P lead into Saratoga Springs. NY 9N has its southern terminus and NY 9P has its northern terminus in the city. US 9 and NY 50 overlap in the city, joined briefly by NY 29. Saratoga Lake is slightly south of the city.
Saratoga Springs places a strong emphasis on health and wellness, with numerous facilities and programs catering to residents' well-being. One of the top spots for outdoor enthusiasts is Saratoga Spa State Park, where you can explore the beautiful outdoors, hike the trails, or take a relaxing soak in the mineral springs. The Saratoga Regional YMCA is a hub for fitness and community activities, offering a variety of exercise classes, sports, and wellness programs. Roosevelt Baths & Spa provides a tranquil retreat with mineral baths, massages, and holistic therapies. Saratoga Regional YMCA offers state-of-the-art equipment, group fitness classes, and wellness programs for all ages. Namaste Yoga offers a variety of yoga classes, including hot yoga, focusing on flexibility, strength, and mindfulness. Spa Cascada specializes in luxurious facials, body treatments, and massages to rejuvenate and relax. The Saratoga Cycling Studio provides high-energy spin classes that improve cardiovascular health and endurance. Saratoga Springs Recreation Center features a full gym, indoor track, and numerous fitness classes. Bodywork Professionals offers therapeutic massage and bodywork to alleviate pain and stress. Pure Barre Saratoga focuses on low-impact, high-intensity workouts that build strength and flexibility. These diverse facilities and activities make Saratoga Springs a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Saratoga Springs, NY: Saratoga Race Course, Congress Park, Saratoga Spa State Park.
Population: 28,593 (2022). Elevation: 315 feet (96 meters). ZIP Code: 12866. Area Code: 518. Area: 28.87 sq mi (74.78 sq km).
FAQs
What is so special about Saratoga Springs, NY?
The name reflects the presence of mineral springs in the area, which has made Saratoga a popular resort destination for over 200 years. It is home to the Saratoga Race Course, a thoroughbred horse racing track, and the Saratoga Performing Arts Center, a music and dance venue. The city's official slogan is "Health, History, and Horses".
What is the poverty rate in Saratoga Springs, NY?
9.55% of the population for whom poverty status is determined in Saratoga Springs, NY (2.44k out of 25.5k people) live below the poverty line, a number that is lower than the national average of 12.6%. Understanding these poverty statistics is essential for policymakers, community organizations, and local authorities to implement targeted interventions and initiatives aimed at reducing poverty, improving access to resources, and fostering economic opportunity for all residents of Saratoga Springs.
What is the crime rate in Saratoga Springs, NY?
The crime rate in Saratoga Springs is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Saratoga Springs is 1 in 42. Based on FBI crime data, Saratoga Springs is not one of the safest communities in America. Relative to New York, Saratoga Springs has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Sources
Wikipedia - Saratoga Springs, New York
Saratoga Performing Arts Center
Saratoga Springs Recreation Center
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