Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
How can I make a same-day appointment with a Herniated Disc Specialist in Putnam Valley?
Same day appointments are available with many Herniated Disc Specialists. For the most part, clients who use Sofia to search for a Herniated Disc Specialist in Putnam Valley can schedule an appointment and see the Herniated Disc Specialist within 24 hours. You can search for real-time availability of Herniated Disc Specialists in Putnam Valley and make an appointment online today.
How can I book an appointment online with a Herniated Disc Specialist in Putnam Valley?
Sofia is a free online service that helps clients find Herniated Disc Specialists in Putnam Valley and book appointments instantly. You can search for Putnam Valley Herniated Disc Specialists by symptom, health goal or visit reason. You can explore Herniated Disc Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Herniated Disc Specialist in Putnam Valley?
You can use Sofia to find Herniated Disc Specialists in Putnam Valley who are highly rated. View each Herniated Disc Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Herniated Disc Specialist in Putnam Valley?
Almost all Herniated Disc Specialists in Putnam Valley on Sofia have virtual visits available. Every Herniated Disc Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Putnam Valley Herniated Disc Specialist who sees clients after hours?
On Sofia, you can search specifically for Putnam Valley Herniated Disc Specialists with availability after normal business hours.
How can I find same day appointments near me for Herniated Disc Specialists in Putnam Valley?
Sofia lets you see real-time availability for Herniated Disc Specialists in Putnam Valley. Many Herniated Disc Specialists offer same day appointments.
How can I find a Herniated Disc Specialist in Putnam Valley who sees clients during the weekend?
Sofia let's you see real-time availability for Herniated Disc Specialists in Putnam Valley. Many Herniated Disc Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Herniated Disc Specialists in Putnam Valley?
Sofia lets you search for live group classes from the leading Herniated Disc Specialists. You can sign up for individual virtual group classes from Herniated Disc Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Herniated Disc Specialist products in Putnam Valley?
Sofia lets you shop for Herniated Disc Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Herniated Disc Specialists page directly.
How can I find live classes near me with Herniated Disc Specialists in Putnam Valley?
Sofia lets you take live classes from leading Herniated Disc Specialists. You can sign up for virtual group classes from Herniated Disc Specialists today.
Where can I find a licensed and credentialed Herniated Disc Specialist near me in Putnam Valley?
Sofia lets you search for educated, licensed, and credentialed Herniated Disc Specialists professionals. You can ensure you are booking with the right Herniated Disc Specialist for you based on credentials, language, and more.
Putnam Valley, NY
Putnam Valley is a town in Putnam County, New York, United States. The population was 11,809 at the 2010 census. Its location is northeast of New York City, in the southwestern part of Putnam County. Putnam Valley calls itself the "Town of Lakes".
The retreating glaciers of the last ice age did much to shape the landscape of Putnam Valley, including the shearing of hills to expose springs (creating, for example, Bryant Pond) and leaving the glacial deposits of stone and large boulders. The current area of Putnam Valley was occupied by paleo-Indians, followed by the historic Wappinger Indians who lived by the many lakes. Dutch and English farmers moved into the area toward the end of the 17th Century.
In 1697, the Highland Patent was granted to Adolph Philipse. The first settlers arrived circa 1740. In 1745, the Smith property was sold to the Bryant family, who renamed their pond Bryant Pond and the nearby hill, Bryant Hill. The Smith family homestead is the oldest house in Putnam Valley, located just east of the Taconic Parkway on Bryant Pond Road. Putnam Valley was incorporated in 1839 as the town of Quincy when it was separated from the town of Philipstown, and it took the name "Putnam Valley" in 1840, possibly because local inhabitants were not favorably impressed by John Quincy Adams. In 1861, a small part of the town of Carmel was added to Putnam Valley.
According to the United States Census Bureau, the town has a total area of 43.0 square miles (111 km2), of which 41.4 square miles (107 km2) is land and 1.6 square miles (4.1 km2), or 3.72%, is water. A total of 14,089 acres of Clarence Fahnestock State Park lie within the boundaries of Putnam Valley, and 1,000 acres are owned by the Hudson Highlands Land Trust, an environmental preservation trust in the Hudson Valley The southern town line is the border of Westchester County. The Taconic State Parkway passes through the eastern part of the town. New York State Route 301 straddles the town's northern border.
Putnam Valley, NY, prioritizes the health and wellness of its residents through various resources and initiatives. The Putnam Hospital Center, part of the Nuvance Health network, offers comprehensive healthcare services to the community, including primary care, specialty care, and emergency services. Additionally, the Putnam Valley Recreation Department organizes wellness programs and fitness activities for residents of all ages, promoting physical activity and healthy lifestyles. Tranquility Day Spa provides a range of spa services including massages, facials, and body treatments in a relaxing environment. Putnam Yoga hosts yoga classes for all levels, focusing on mindfulness and physical well-being. A1 chiropractor specializes in chiropractic care for spinal health, pain relief, and overall wellness. Planet Fitness provides a welcoming atmosphere with a variety of exercise equipment and group fitness classes suitable for all fitness levels. Putnam Valley Town Park features outdoor activities such as hiking trails, sports fields, and community events promoting active living. Healing Hands Massage Therapy provides therapeutic massages aimed at reducing stress and promoting relaxation. These diverse facilities and activities make Putnam Valley a thriving community for wellness and healthy living, enhancing the quality of life for its residents.
Population: 11,762 (2020). Elevation: 564 ft (172 m). ZIP Code: 10579. Area Code: 845. Area: Approximately 43.4 square miles (112.4 km²).
FAQs
What is Putnam Valley, NY known for?
This historic community, nestled in the Hudson Highlands, is less than an hour from midtown Manhattan by car, but centuries away from New York’s hectic lifestyle. Putnam Valley, with a population of approximately 11,000 people, includes several lovely lakeside communities, and the renowned Clarence Fahnestock State Park which has many miles of hiking and riding trails. This combination of natural beauty and proximity to urban amenities makes Putnam Valley an attractive destination for those seeking a peaceful retreat amidst the Hudson Valley's stunning scenery.
What are the demographics of Putnam Valley, NY?
The largest Putnam Valley racial/ethnic groups are White (76.7%) followed by Hispanic (12.5%). Moreover, Black individuals make up 5.1% of the population, further adding to the diversity and inclusivity of Putnam Valley. Understanding the racial and ethnic demographics of Putnam Valley is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the crime rate in Putnam Valley, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Putnam Valley is safer than 76% of the cities and towns in the US of all population sizes. In New York, only on the order of 22% of the communities have a lower crime rate than Putnam Valley. If you live in Putnam Valley, your chance of becoming a victim of crime in the community is 1 in 214. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)