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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Perinton?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Perinton can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Perinton and make an appointment online today.

 


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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Perinton and book appointments instantly. You can search for Perinton Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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How can I find same day appointments near me for Somatic Experiencing Therapists in Perinton?

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Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 


Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Perinton?

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Perinton, NY

 

Perinton (originally Perrinton (in federal censuses) and sometimes Perrington when still part of Ontario County) is a town in Monroe County, New York, United States. The population was 47,479 at the 2020 census.

The village of Fairport is within the town on the Erie Canal. Perinton is adjacent to the coterminous town and village of East Rochester (west), and the towns of Victor (south), Macedon (east), Pittsford (west), and Penfield (north). The hamlet of Egypt is in southeastern Perinton. Egypt Fire Department, Lollypop Farm, and Egypt Park are major Egypt landmarks. The southwestern portion of Perinton is called Bushnell's Basin and is home to the Bushnell's Basin Fire Department and Richardson's Canal House.

In 1788, Oliver Phelps and Nathaniel Gorham purchased 2.6 million acres (11,000 km2) of land in the wilderness of Western New York. William Walker of Canandaigua purchased 36 square miles (93 km2) of the land and hired his brother Caleb and his cousin Glover Perrin (1762–1830) to survey and divide the land into 66 equal lots. The area was known as Township 12, Range 4, in the governmental unit of Northfield.

In 1793, Glover Perrin, his family, and his six siblings and their families, became the first permanent white settlers in the area. They settled in the flat and well-watered areas, specifically in the hamlet of Egypt (along the current Route 31) and Perinton Center (the intersection of Turk Hill and Ayrault roads). Early commercial ventures included mills, blacksmith shops, taverns, and inns. By the late 1820s, the village of Fairport, located within the town on the Erie Canal, was becoming a booming canal town. Fairport, however, was not incorporated as a village until 1867.

According to the United States Census Bureau, the town has a total area of 34.6 square miles (89.5 km2), of which 34.2 square miles (88.5 km2) is land and 0.35 square miles (0.9 km2), or 1.04%, is water.

Health and wellness are paramount in Perinton, evident in its commitment to providing residents with access to various fitness and healthcare facilities. Additionally, the town's network of parks and green spaces, such as Powder Mills Park offers opportunities for outdoor activities and relaxation. Perinton's commitment to well-being extends to healthcare services, with notable facilities like the Rochester Regional Health System serving the community. Residents can access comprehensive medical care, ensuring their health needs are met. The town's emphasis on fostering a healthy lifestyle is reinforced by numerous community initiatives and events promoting physical activity and overall wellness. Perinton Fitness Areas provides state-of-the-art equipment, personal training, and a variety of group exercise classes. Hand and Stone Massage and Facial Spa offers a serene environment with therapeutic massages, facials, and skincare treatments. Yoga 170 hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Perinton Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Perinton a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Perinton, NY: White Brook Nature Area, Egypt Park, Potter Park.

 

Population: 5,381 (2022). Elevation: 505 ft (154 m). ZIP Code: 14450. Area code: 585. Area: 34.5 square miles (89.3 km²).

 

FAQs

 

When was Perinton, NY founded?

Glover Perrin, his family, and his six siblings and their families settled in the same area, which became known as Perinton when it was officially established by the New York State Legislature on May 26, 1812. Other settlers soon followed as word of the area’s good farming traveled back east. Between 1800 and 1814, the Perinton census showed a growth in population from 71 to 821 people.

 

What is the tax rate in Perinton, NY?

For Perinton residents, the County tax rate is approximately $9.41 per $1,000 assessed value, and the Town tax rate is $2.46 per $1,000 assessed value. The County rate reduces to approximately $8.01 once the sales tax credit is applied. The Town and County use that number along with their tax rates to determine the total amount of taxes due before tax credits are applied.

 

What are the demographics of Perinton, NY?

White: 90.25% Two or more races: 4.86% Asian: 2.23% Black or African American: 2.11%. The average household income in Perinton is $129,311 with a poverty rate of 5.49%. The median age in Perinton is 46 years: 43.9 years for males, and 48.1 years for females.

 

Sources

Wikipedia

Town of Perinton

World Population Review

Rochester Regional Health System

White Brook Nature Area

Egypt Park

Potter Park

Perinton Fitness Areas 

Hand and Stone Massage and Facial Spa

Yoga 170 

Perinton Chiropractic

Planet Fitness 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.