At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Penfield, NY
Penfield is a town in Monroe County, New York, United States. The population was 39,438 at the 2020 census. The town was incorporated in 1810 by the proprietor Daniel Penfield, a veteran of the Revolutionary War who purchased the townlands in 1795 and moved to the area in 1809. His house still stands at 1784 Penfield Road. Penfield is a suburb of Rochester. The town's motto is "A Town of Planned Progress".
The lands that now constitute the Town of Penfield were part of the hunting grounds of the Seneca Nation, a member of the Haudenosaunee tribes. There is no evidence of Seneca settlements within Penfield, but the town does include the place now called "Indian Landing." From this landing on the shores of Irondequoit Bay, trails and water routes went throughout the region and beyond. This included a water route with only two portages leading from the Great Lakes to the Gulf of Mexico.
Following the American Revolution, the lands that became Penfield were included in the Phelps and Gorham Purchase. After passing through several hands, Townships 13 and 14 of Range IV of the Phelps and Gorham Purchase were acquired by Daniel Penfield in several transactions during 1795. The area in today's Monroe County remained divided by the Genesee River, and all the settlements to the east of the Genesee became part of the town of Northfield in 1796. Those to the west of the river were organized into Northampton in 1797. As the population rapidly grew both settlements divided. Northfield first became Boyle, from which Penfield split in 1810.
According to the United States Census Bureau, the town has a total area of 37.9 square miles (98 km2), of which 37.5 square miles (97 km2) is land and 0.4 square miles (1.0 km2) (1.11%) is water. Penfield is surrounded in all four directions by neighboring towns. To the north is Webster, to the south are Perinton, Pittsford, and East Rochester, to the east is Walworth (Wayne County), and to the west are Irondequoit and Brighton. Geographically, Penfield includes several parks with a variety of terrain, water features, lodges and shelters, open spaces, and athletic facilities.
The town prioritizes health and wellness, providing a range of facilities and programs. The Penfield Recreation Department offers fitness classes, sports activities, and wellness programs to cater to diverse interests. Parks like Ellison Park provide ample opportunities for outdoor activities and relaxation. Penfield's commitment to well-being extends to healthcare, with facilities like Rochester Regional Health – Penfield Medical Center ensuring residents have access to quality medical services. Various community events and initiatives reflect the town's dedication to fostering a healthy lifestyle. The Penfield Fitness & Racquet Club provides top-notch fitness equipment, personal training, and racquetball courts. Eastside Wellness Center offers yoga and Pilates classes focusing on core strength and flexibility. Spa Week Media provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Penfield Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Penfield a hub for wellness and active living, enriching the lives of its residents.
Population: 38,274 (2023). Elevation: 512 ft (156 m). ZIP code: 14526. Area code: 585. Area: 37.85 sq mi (98.04 km2).
FAQs
What is the average income in Penfield, NY?
The average annual household income in Penfield is $111,861, while the median household income sits at $91,778 per year. There are 46,458 residents in Penfield, with a median age of 46. Of this, 47.55% are males and 52.45% are females. US-born citizens make up 91.28% of the resident pool in Penfield, while non-US-born citizens account for 6.61%. Additionally, 2.1% of the population is represented by non-citizens. A total of 42,128 people in Penfield currently live in the same house as they did last year.
What is the crime rate in Penfield, NY?
Penfield has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Penfield is 1 in 114. How does Penfield fare compared to other communities in New York of all population sizes? Penfield's crime rate is lower than approximately 45% of New York communities.
What is the diversity of Penfield, NY?
The largest Penfield racial/ethnic groups are White (89.7%) followed by Hispanic (3.7%) and Asian (2.7%). With 38,274 people, Penfield is the 53rd most populated city in the state of New York out of 1,524 cities. But watch out, Penfield, because Clifton Park with 37,788 people, and Guilderland with 36,972 people are right behind you.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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