Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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The area was an early American industrial center, primarily for iron plow and stove products. The Binney & Smith Company, now named Crayola LLC and makers of Crayola products, is linked to the Peekskill Chemical Company founded by Joseph Binney at Annsville in 1864 and succeeded by a partnership by his son Edwin and nephew Harold Smith in 1885.
The well-publicized Peekskill Riots of 1949 involved attacks and a lynching-in-effigy occasioned by Paul Robeson's benefit concerts for the Civil Rights Congress, although the main assault following the September concert properly took place in nearby Van Cortlandtville. Nevertheless, the city of Peekskill has had multiple African American mayors since 1984.
In September 1609, English explorer Henry Hudson, captain of the Half Moon, anchored along the reach of the Hudson River at Peekskill. His first mate noted in the ship's log that it was a "very pleasant place to build a town". After the establishment of the province of New Netherland, New Amsterdam resident Jan Peeck made the first recorded contact with the Lenape people of this area, then identified as "Sachoes".The date is not certain (possibly early 1640s), but agreements and merchant transactions took place, formalized in the Ryck's Patent Deed of April 21, 1685.
Peekskill is located at 41°17′N 73°55′W (41.2889, −73.9200) in northwestern Westchester County. According to the United States Census Bureau, the city has an area of 5.5 square miles (14 km2), of which 4.3 square miles (11 km2) is land and 1.1 square miles (2.8 km2) (20.99%) is water. The city's eastern border is the Town of Cortlandt and its western border is the Hudson River.
Health and wellness are integral to Peekskill's identity, with resources aimed at promoting a healthy lifestyle. The city is home to the renowned NewYork-Presbyterian Hudson Valley Hospital, offering comprehensive medical services. Peekskill's commitment to well-being extends to its recreational spaces, including parks like Charles Point and Lepore Park, providing opportunities for outdoor activities and exercise. Hudson Valley Gym provides state-of-the-art equipment, personal training, and a range of group fitness classes. Hudson River Yoga offers yoga sessions with a stunning river view, focusing on mindfulness and flexibility. The Abbey Inn & Spa provides luxurious spa services, including massages, facials, and body treatments. The Go No Sen Karate teaches self-defense, martial arts, and fitness classes for all ages. The PranaMoon Yoga specializes in yoga and meditation classes designed to enhance mental and physical well-being. Healing Hands Chiropractic focuses on spinal health, pain relief, and overall wellness through chiropractic care.
Population: 25,442 (2023). Elevation: 150 ft (46 m). ZIP code: 10566. Area code: 914. Area: 4.3 square miles (11.1 km²).
FAQs
What is Peekskill, NY famous for?
Peekskill was the landing point of a fragment of the Peekskill Meteorite, just before midnight on October 9, 1992. At least 16 people recorded the meteoric trail on film. This was only the fourth meteorite in history for which an exact orbit is known. The rock had a mass of 27.7 pounds (12.6 kg) and punched through the trunk of a Peekskill resident's automobile upon impact.
What is the poverty rate in Peekskill, NY?
The average household income in Peekskill is $107,823 with a poverty rate of 9.58%. The median age in Peekskill is 41.2 years: 40.2 years for males, and 43.4 years for females. Peekskill is currently growing at a rate of 0.37% annually and its population has increased by 1.5% since the most recent census, which recorded a population of 25,324 in 2020.
What is the ethnicity of Peekskill, NY?
In 2022, there were 1.71 times more White (non-Hispanic) residents (9.09k people) in Peekskill, NY than any other race or ethnicity. There were 5.32k Other (Hispanic) and 4.81k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. Peekskill, NY is home to a population of 25.4k people, of which 86.9% are citizens. As of 2022, 27% of Peekskill, NY residents were born outside of the country (6.85k people).
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