Find Stress Management Classes Serving
Palmyra, NY

Compare stress management classes serving Palmyra

Zip Code
3 Local Stress Management Classes
190 Virtual Stress Management Classes
1 Near Palmyra, NY

194 Stress Management Classes Serving Palmyra, NY

3 stress management classes offer in-person sessions in Palmyra, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-12-26

Find Stress Management Classes Serving Palmyra, NY

Compare stress management classes serving Palmyra

3 Local Stress Management Classes
190 Virtual Stress Management Classes
1 Near Palmyra, NY

Stress Management Classes in Palmyra, NY

3 available

Book in-person sessions with stress management classes based in Palmyra.

East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren
Nikki Warren, Certified Yoga Therapist
Yoga Therapist
1 bookings on Sofia Health
Serves East Rochester, NY Free intro consult Virtual available

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern… Read bio

Yoga Therapist Wellness CoachYoga TherapistAyurvedic PractitionerTherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaSleep DoctorHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementPTSD TreatmentPanic Disorder Specialist

Next available on Fri, Oct 16

Thu Oct 15 No appts
Fri Oct 16 6 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 7 appts
Wed Oct 21 7 appts
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Webster New York US Initial Consult
Treva Gilliard New on Sofia Health
Licensed Clinical Social Worker, Wellness Health Provider
Serves Webster, New York Free intro consult

Coming Soon… Read bio

Licensed Clinical Social WorkerWellness Health Provider Wellness CoachSocial WorkerHealth and Wellness CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingCognitive Behavior TherapyEMDR TherapyPsychotherapyMental Health TherapistMental WellnessStress CounselingRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassBehavior Modification TherapyStress Management ClassWellness CounselingBereavement SupportDialectical Behavior TherapyEmotional WellnessLicensed Clinical Social Worker

No availability this week

Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 No appts
Wed Oct 21 No appts
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Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan
Crazy Swan , 200 HR Yoga Teacher Certification
Shaman, High Priestess
Serves Rochester, NY Virtual available

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I … Read bio

ShamanHigh Priestess Yoga InstructorSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorEnergy HealerShamanAnxiety TherapistFamily CoachRelationship CoachHealerIntuitive HealerFitness CoachPrivate Yoga InstructorCareer CoachBusiness CoachMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingSkin CareImmune SupportExercise ClassEmotional Wellness

Next available on Tue, Oct 20

Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 24 appts
Wed Oct 21 24 appts
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View all stress management classes in Palmyra, NY →

Online Stress Management Classes Serving Palmyra, NY

190 available

Meet with experienced stress management classes who serve clients in Palmyra through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Alesah Richardson, Mediation
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerExercise Class

Next available on Thu, Oct 15

Thu Oct 15 24 appts
Fri Oct 16 24 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 18 appts
Wed Oct 21 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Alex Fischer, Primal Health Coach Certified
Health Coach
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistFood Sensitivity DoctorImmune Support

Next available on Thu, Oct 15

Thu Oct 15 108 appts
Fri Oct 16 108 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 108 appts
Tue Oct 20 108 appts
Wed Oct 21 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Alexis Miller, 200-Hour ERYT
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportExercise ClassEmotional Wellness

Next available on Fri, Oct 16

Thu Oct 15 No appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 7 appts
Tue Oct 20 4 appts
Wed Oct 21 7 appts
More
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Holistic Relationship Coach
Ali Hendry
Ali Hendry
Holistic Relationship Coach
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder Specialist

No availability this week

Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 No appts
Wed Oct 21 No appts
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View all virtual stress management classes →

Stress Management Classes Near Palmyra, NY

1 available

Meet in person with stress management classes in cities near Palmyra

Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro
Julie Shapiro, Certified Personal Trainer New on Sofia Health
Certified Personal Trainer and Yoga Instructor
Serves Rochester, New Virtual available

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yog… Read bio

Certified Personal Trainer and Yoga Instructor Personal TrainerYoga InstructorYoga TherapistMental Health CounselorAnxiety TherapistFitness CoachCrossFit TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaSleep TherapyMental Health TherapistMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingStress CoachChronic Fatigue SpecialistSleep CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramHeart Health SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementCalisthenics WorkoutMens HealthSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportExercise ClassEmotional Wellness

No availability this week

Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 No appts
Tue Oct 20 No appts
Wed Oct 21 No appts
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View all stress management classes near Palmyra, NY →

Related Practitioners serving Palmyra

2 available

Explore providers offering related services in Palmyra, NY

Ancramdale NY US Private Wellness Session
Melissa Dipper
Melissa Dipper, 200-Hour Yoga Teacher Training New on Sofia Health
Wellness Guide & Yoga Teacher
Serves Ancramdale, NY Virtual available

I’m Melissa Dipper, founder of Quiet Lane Wellness and a 200-hour trained yoga teacher. Quiet Lane … Read bio

Wellness Guide & Yoga Teacher Yoga InstructorWellness CoachPrivate Yoga InstructorBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaMental WellnessRelaxation TechniqueGoal SettingMindfulness ClassYoga NidraTrauma Informed YogaSpiritual WellnessEmotional Wellness

Next available on Fri, Oct 16

Thu Oct 15 No appts
Fri Oct 16 4 appts
Sat Oct 17 No appts
Sun Oct 18 3 appts
Mon Oct 19 4 appts
Tue Oct 20 8 appts
Wed Oct 21 5 appts
More
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Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
Tammy Endicott, RN New on Sofia Health
PMHNP
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselorChild TherapistMental Health CounselorAnxiety TherapistCounselingPsychotherapyMental Health TherapistMental WellnessADHD SpecialistDepression TherapistInsomniaNurseNurse PractitionerEmotional Wellness

Next available on Thu, Oct 15

Thu Oct 15 17 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
Mon Oct 19 14 appts
Tue Oct 20 12 appts
Wed Oct 21 No appts
More
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View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.
— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.
— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.
— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Palmyra?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Palmyra can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Palmyra and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Palmyra?

Sofia is a free online service that helps clients find Stress Management Classes in Palmyra and book appointments instantly. You can search for Palmyra Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Palmyra?

You can use Sofia to find Stress Management Classes in Palmyra who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Palmyra?

Almost all Stress Management Classes in Palmyra on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Palmyra Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Palmyra Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Palmyra?

Sofia lets you see real-time availability for Stress Management Classes in Palmyra. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Palmyra who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Palmyra. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Palmyra?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Palmyra?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Palmyra?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Palmyra?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.