Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Olean, NY
Olean is a city in Cattaraugus County, New York, United States. Olean is the largest city in Cattaraugus County and serves as its financial, business, transportation, and entertainment center. It is one of the principal cities of the Southern Tier region of Western New York. The city is surrounded by the town of Olean and is located in the southeastern part of Cattaraugus County.
The first European in the area was possibly Joseph de La Roche Daillon, a missionary and explorer from Canada. La Roche reported on the presence of oil near Cuba, the first petroleum sighting in North America. At that time the area was a part of the territory of the Wenrohronon or Wenro Indians, an Iroquois-speaking people. In 1643, the Wenro tribes became the first victims of a series of brutal conflicts known as the Second Beaver War.
The area was first settled by Europeans around 1765, called by the Indian name Ischua. Officially, this was illegal, as the British had declared the land in the Allegheny River watershed to be part of the Indian Reserve after conquering the territory in the French and Indian War two years prior. The surface is a hilly upland, separated into two distinct parts by the valley of the Allegheny. The highest points are 500 to 600 feet (150 to 180 m) above the valley. During the American Revolutionary War, the 1779 Sullivan Expedition established the first road to what would become Olean, blazing a trail to what is now Kittanning, Pennsylvania along the path of what is now New York State Route 16.
In terms of health and wellness, Olean City prioritizes the well-being of its residents. The Olean Family YMCA stands as a central hub for fitness and community activities, offering a range of programs such as exercise classes, sports, and wellness initiatives. Lincoln Park provides a scenic green space for relaxation and outdoor activities, with walking trails, picnic areas, and playgrounds for families to enjoy. The nearby Allegheny National Forest offers vast opportunities for outdoor recreation, including hiking, camping, fishing, and wildlife viewing amidst its pristine natural beauty. Olean General Hospital/Bradford Regional Medical Center serves as a leading healthcare facility in the region, providing comprehensive medical services and compassionate care to the community. Olean Physical Therapy Professionals provides therapeutic massages, aromatherapy, and other holistic treatments to alleviate stress and promote relaxation. Droney Fit & Wellness 24/7 offers personalized training programs, fitness classes, and state-of-the-art equipment for individuals looking to achieve their fitness goals. Olean Meditation Center hosts yoga sessions focusing on mindfulness, flexibility, and strength-building in a welcoming environment. For chiropractic care and wellness services, Olean Family Chiropractic specializes in spinal health and pain relief through chiropractic adjustments and holistic treatments. Planet Fitness provides a supportive atmosphere with a wide range of cardio and strength training equipment, catering to both beginners and fitness enthusiasts.
Population: 13,764 (2022). Elevation: 1,207 ft (368 m). ZIP Code: 14760. Area code(s): 716. Area: 6.17 sq mi (15.97 sq km2).
FAQs
What is Olean, NY famous for?
Olean's most celebrated industry was petroleum production. Oil was first discovered in North America in 1627, only 12 miles north of the city. It was originally used for medicinal potions, lubricants, and as a replacement for whale oil as a heating fuel. From 1865-1930, Olean and its surrounding oil fields were the largest producer of oil in the world and there wasn’t anyone running a close second. The internal combustion engine in use at the turn of the century created an enormous demand for the refined petroleum product – gasoline.
What is the average household income in Olean, NY?
In 2021, Olean, NY had a population of 13.9k people with a median age of 38.9 and a median household income of $43,345. Between 2020 and 2021 the population of Olean, NY grew from 13,580 to 13,941, a 2.66% increase and its median household income grew from $41,500 to $43,345, a 4.45% increase.
What is the poverty rate in Olean NY?
The average household income in Olean is $99,275 with a poverty rate of 13.79%. The median age in Olean is 52.9 years: 56.2 years for males, and 48.9 years for females. Olean is currently declining at a rate of -0.49% annually and its population has decreased by -1.97% since the most recent census, which recorded a population of 1,882 in 2020.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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