Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Sauna Yoga Class in Ogden?
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Ogden, NY
Ogden is a town in Monroe County, New York, United States. The population was 20,270 at the 2020 census. The Erie Canal passes through the Town of Ogden.
As of the census of 2000, there were 18,492 people, 6,527 households, and 5,032 families residing in the town. The population density was 505.9 inhabitants per square mile (195.3/km2). There were 6,740 housing units at an average density of 184.4 per square mile (71.2/km2). The racial makeup of the town was 96.53% White, 1.35% African American, 0.21% Native American, 0.74% Asian, 0.03% Pacific Islander, 0.29% from other races, and 0.86% from two or more races. Hispanic or Latino of any race were 1.37% of the population. There were 6,527 households, out of which 39.9% had children under the age of 18 living with them, 64.9% were married couples living together, 9.2% had a female householder with no husband present, and 22.9% were non-families. 18.4% of all households comprised individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.78 and the average family size was 3.19.
In the town, the population was spread out, with 27.8% under the age of 18, 8.7% from 18 to 24, 30.2% from 25 to 44, 24.5% from 45 to 64, and 8.9% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 96.2 males. For every 100 females age 18 and over, there were 92.3 males. The median income for a household in the town was $59,240, and the median income for a family was $64,606. Males had a median income of $46,145 versus $30,438 for females. The per capita income for the town was $23,587. About 2.0% of families and 2.7% of the population were below the poverty line, including 2.3% of those under age 18 and 2.6% of those age 65 or over.
According to the United States Census Bureau, the town has a total area of 36.8 square miles (95 km2), of which 36.5 square miles (95 km2) is land and 0.2 square miles (0.52 km2) (0.65%) is water. Ogden is bordered on the north by the town of Parma, on the east by the town of Gates, on the west by the town of Sweden, and the south by the towns of Riga and Chili.
Ogden's commitment to health and wellness is evident through the Ogden Recreation Department, a driving force behind the promotion of an active lifestyle. With a variety of fitness classes, sports leagues, and community events, the department fosters a healthy and engaged community. Northampton Park offers visitors a picturesque natural setting with various recreational activities such as hiking trails, picnic areas, and sports fields. Nearby, Henpeck Park provides a serene waterfront retreat along the shores of Lake Ontario, ideal for fishing, boating, and enjoying scenic views. Quality healthcare services are readily available, thanks to institutions like Unity Hospital within the town. Relaxation Station Spa offers a serene escape with massages, facials, and body treatments tailored to rejuvenate and refresh. Anytime Fitness in nearby Spencerport offers 24/7 access to modern exercise equipment and personalized training plans. Yoga Haven hosts diverse yoga and meditation classes, enhancing mental and physical well-being. Ogden Clinic Physical Therapy focuses on rehabilitation and pain relief with personalized therapy sessions. Planet Fitness in Gates promotes a judgment-free workout environment with a wide range of equipment and group classes. The Spa at the Del Monte offers luxurious spa treatments, including hydrotherapy and skincare services, for ultimate relaxation. These diverse facilities and activities make Ogden a hub for wellness and active living, enriching the lives of its residents.
Population: 19,856 (2020). Elevation: 325 ft (99 m). ZIP Code: 14559. Area Code: 585. Area: 36.73 sq mi (95.14 sq km2).
FAQs
What are the demographics of Ogden, NY?
The largest Ogden racial/ethnic groups are White (89.3%) followed by Hispanic (3.9%) and Two or More (3.1%). With 20,263 people, Ogden is the 123rd most populated city in the state of New York out of 1,523 cities. But watch out, Ogden, because Ithaca town with 19,930 people, and Mamaroneck village with 19,930 people are right behind you.
What is the median income of Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
What is the poverty rate in Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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