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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Ogden, NY
Ogden is a town in Monroe County, New York, United States. The population was 20,270 at the 2020 census. The Erie Canal passes through the Town of Ogden.
As of the census of 2000, there were 18,492 people, 6,527 households, and 5,032 families residing in the town. The population density was 505.9 inhabitants per square mile (195.3/km2). There were 6,740 housing units at an average density of 184.4 per square mile (71.2/km2). The racial makeup of the town was 96.53% White, 1.35% African American, 0.21% Native American, 0.74% Asian, 0.03% Pacific Islander, 0.29% from other races, and 0.86% from two or more races. Hispanic or Latino of any race were 1.37% of the population. There were 6,527 households, out of which 39.9% had children under the age of 18 living with them, 64.9% were married couples living together, 9.2% had a female householder with no husband present, and 22.9% were non-families. 18.4% of all households comprised individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.78 and the average family size was 3.19.
In the town, the population was spread out, with 27.8% under the age of 18, 8.7% from 18 to 24, 30.2% from 25 to 44, 24.5% from 45 to 64, and 8.9% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 96.2 males. For every 100 females age 18 and over, there were 92.3 males. The median income for a household in the town was $59,240, and the median income for a family was $64,606. Males had a median income of $46,145 versus $30,438 for females. The per capita income for the town was $23,587. About 2.0% of families and 2.7% of the population were below the poverty line, including 2.3% of those under age 18 and 2.6% of those age 65 or over.
According to the United States Census Bureau, the town has a total area of 36.8 square miles (95 km2), of which 36.5 square miles (95 km2) is land and 0.2 square miles (0.52 km2) (0.65%) is water. Ogden is bordered on the north by the town of Parma, on the east by the town of Gates, on the west by the town of Sweden, and the south by the towns of Riga and Chili.
Ogden's commitment to health and wellness is evident through the Ogden Recreation Department, a driving force behind the promotion of an active lifestyle. With a variety of fitness classes, sports leagues, and community events, the department fosters a healthy and engaged community. Northampton Park offers visitors a picturesque natural setting with various recreational activities such as hiking trails, picnic areas, and sports fields. Nearby, Henpeck Park provides a serene waterfront retreat along the shores of Lake Ontario, ideal for fishing, boating, and enjoying scenic views. Quality healthcare services are readily available, thanks to institutions like Unity Hospital within the town. Relaxation Station Spa offers a serene escape with massages, facials, and body treatments tailored to rejuvenate and refresh. Anytime Fitness in nearby Spencerport offers 24/7 access to modern exercise equipment and personalized training plans. Yoga Haven hosts diverse yoga and meditation classes, enhancing mental and physical well-being. Ogden Clinic Physical Therapy focuses on rehabilitation and pain relief with personalized therapy sessions. Planet Fitness in Gates promotes a judgment-free workout environment with a wide range of equipment and group classes. The Spa at the Del Monte offers luxurious spa treatments, including hydrotherapy and skincare services, for ultimate relaxation. These diverse facilities and activities make Ogden a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Ogden, NY: Robb Farms, Warner Castle, Ontario Beach Park.
Population: 19,856 (2020). Elevation: 325 ft (99 m). ZIP Code: 14559. Area Code: 585. Area: 36.73 sq mi (95.14 sq km2).
FAQs
What are the demographics of Ogden, NY?
The largest Ogden racial/ethnic groups are White (89.3%) followed by Hispanic (3.9%) and Two or More (3.1%). With 20,263 people, Ogden is the 123rd most populated city in the state of New York out of 1,523 cities. But watch out, Ogden, because Ithaca town with 19,930 people, and Mamaroneck village with 19,930 people are right behind you.
What is the median income of Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
What is the poverty rate in Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
Sources
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