Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Newburgh, NY
Newburgh is a city in Orange County, New York, United States. With a population of 28,856 as of the 2020 census, it is a principal city of the Kiryas Joel-Poughkeepsie-Newburgh metropolitan area. Located 60 miles (97 km) north of New York City, and 90 miles (140 km) south of Albany on the Hudson River within the Hudson Valley Area, the city of Newburgh is located near Stewart International Airport, one of the primary airports for Downstate New York.
The Newburgh area was first settled in the early 18th century by the Germans and British. During the American Revolution, Newburgh served as the headquarters of the Continental Army. Before its chartering in 1865, the city of Newburgh was part of the town of Newburgh; the town now borders the city to the north and west. East of the city is the Hudson River; the city of Beacon is across the river and it is connected to Newburgh via the Newburgh–Beacon Bridge. The entire southern boundary of the city is with the town of New Windsor. Most of this boundary is formed by Quassaick Creek. In May 2016, the city requested help for its PFOS-contaminated water supply under Superfund.
At the time of European contact, the area of Newburgh was occupied by the Waoranek, a branch of the Lenape. The area that became Newburgh was first explored by Europeans when Henry Hudson stopped by during his 1609 expedition up the river that now bears his name. His navigator, Robert Juet, is said to have called the site "a pleasant place to build a town", although some later historians believe he may have been referring to the area where Cornwall-on-Hudson now stands. Around 1683, provincial governor Thomas Dongan purchased the land from the Woaranek people. The first settlement was made in the spring of 1709 by fifty-four Palatine refugees, sponsored by Queen Anne of Great Britain. The settlers named it the Palatine Parish by Quassic. In 1743, a ferry at the foot of First Street had been established between Newburgh and Fishkill Landing (now Beacon, New York).In 1752, the land had been surveyed by Cadwallader Colden and named "Newburgh", perhaps after one of the Newburghs (there are two) in his father's native Scotland (Colden himself was born in Ireland). Shipyards were established and docks and warehouses lined the waterfront.
Newburgh is situated in the Northeastern United States, in Downstate New York's Hudson Valley region. It is located within Orange County bordering the Hudson River on the west bank. The town of Newburgh borders the city to the north and west, and the town of New Windsor borders the south. Adjacent to Newburgh, the land rises at first sharply to a bluff, where many historic structures are located, offering sweeping views of the Hudson Highlands to the south; Mount Beacon to the east, and the Newburgh—Beacon Bridge to the north; then more gradually to a relatively level western half. There are some notable hills in outlying areas such as the Washington Heights section in southeast Newburgh and Mount St. Mary's at the northeast. The lowest elevation in the city is at sea level along the river; the highest is roughly 690 feet (210 m) on Snake Hill along the city's boundary with the town of New Windsor. According to the United States Census Bureau, the city is located at the following coordinates: (41.503193, −74.019636). According to the U.S. Census Bureau, Newburgh has a total area of 4.8 sq mi (12.4 km2), of which 3.8 sq mi (9.9 km2) is land and 0.97 sq mi (2.5 km2) (20.08%) is water. Newburgh makes up a part of the Kiryas Joel-Poughkeepsie-Newburgh metropolitan area, which is a part of the larger New York metropolitan area.
When it comes to health and wellness, Newburgh takes it seriously. The city is equipped with a range of healthcare facilities, prominently featuring St. Luke's Cornwall Hospital to ensure quality medical services for residents. Furthermore, Newburgh places a strong emphasis on wellness, offering numerous parks and recreational areas like Downing Park Conservancy and Chadwick Lake Park, providing ample opportunities for outdoor activities, exercise, and relaxation. The city actively promotes a healthy lifestyle through various community events and programs focused on fitness and well-being. Blissful Spa provides a tranquil retreat with massages, facials, and holistic therapies for relaxation and rejuvenation. Gold's Gym Newburgh features state-of-the-art fitness equipment, group fitness classes, and personal training programs tailored to individual fitness goals. The Yoga House offers yoga and Pilates classes focused on enhancing core strength, flexibility, and mindfulness. Newburgh Chiropractic specializes in spinal health, pain relief, and overall wellness through chiropractic adjustments and treatments. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Newburgh Armory Unity Center provides indoor and outdoor recreational activities, fitness programs, and community sports leagues.
Top Sites in Newburgh, NY: Washington's Headquarters State Historic Site, Motorcyclepedia Museum, Hudson River Adventures: Pride of the Hudson.
Population: 28,501 (2022). Elevation: 120 ft (37 m). ZIP Code: 12550. Area Code: 845. Area: 4.80 square miles (12.44 km²).
FAQs
What is the ethnicity of Newburgh, NY?
The 5 largest ethnic groups in Newburgh, NY are Other (Hispanic) (31%), Black or African American (Non-Hispanic) (21.5%), White (Non-Hispanic) (19.2%), White (Hispanic) (18%), and Two+ (Hispanic) (4.52%). None of the households in Newburgh, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is Newburgh, NY known for?
Newburgh is the location of numerous preserved landmarks, including Washington's Headquarters, the David Crawford House, the New York State Armory, the Dutch Reformed Church, and Newburgh Colored Burial Ground. George Washington and Franklin Delano Roosevelt had ties to the city; Ulysses S. Grant, Robert Kennedy, and Theodore Roosevelt also visited, the latter delivering a famous speech at a nearby shipyard. The city served as a planning ground for the Gothic Revival architectural movement in America, headed by native Andrew Jackson Downing with English architects Calvert Vaux and Frederick Clarke Withers.
How is the crime in Newburgh, NY?
With a crime rate of 37 per one thousand residents, Newburgh has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within New York, more than 97% of the communities have a lower crime rate than Newburgh. In fact, after researching dangerous places to live, NeighborhoodScout found Newburgh to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Washington's Headquarters State Historic Site
Hudson River Adventures: Pride of the Hudson
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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