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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Breathing Exercise in Monticello, NY?
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The village is located in the central part of Thompson, adjacent to New York Route 17 and 17B. Monticello is the largest village in the county in both population and area. It is roughly located at the halfway point between Binghamton, New York, and New York City along NY 17.
In 1801, Samuel F. Jones was given the task of finding a route for the Newburgh and Cochecton Turnpike to connect The Hudson and Delaware Rivers. While he marked the path through what was then Orange and Ulster counties he saw an opportunity to build a village on the turnpike. Samuel convinced his younger brother, John Patterson Jones, to buy an 1861-acre tract of land that would be bisected by the turnpike so they could build this new village.
In 1803, John and 11 other men started work on a sawmill, and other infrastructure to help them build the village. The group left the area during the winter but would return in the early months of 1804 to continue their work. In the spring of the same year, the route for the turnpike was finalized and the two brothers started to plan the village. After the plan was completed, the first tree was chopped down by John on September 4, 1804, on the property that would later become his house. The village grew from there, having 20 houses by 1813 and being officially incorporated on April 20, 1830.
The village of Monticello is located in the southern portion of the Catskill Mountains region of Lower New York. By driving distance, Monticello is approximately 80 miles (130 km) NE of Scranton, Pennsylvania, 90 miles (140 km) southeast of Binghamton, 150 miles (240 km) southeast of Elmira, 85 miles (137 km) northwest of New York City, 150 miles (240 km)northwest of Lakewood, New Jersey, and 100 miles (160 km) southwest of Albany.
Monticello is known for its Monticello Raceway, which attracted people from all over the northeast in its heyday. Now the Raceway has turned into a racino, hosting electronic slot machines as well as horse racing. The casino portion of Monticello Casino and Raceway was closed in 2019 and now serves as a raceway only. Just seven miles (11 km) away from the Raceway is Bethel Woods Center for the Arts, the site of the 1969 Woodstock Festival. An auto racing circuit, Monticello Motor Club, is also located nearby. Resorts World Catskills, a Vegas-style casino, luxury hotel, and spa opened within the location of the town near the old Concord Resort property in February 2018.
Health and wellness are paramount in Monticello, with the city offering various amenities and services to support the well-being of its residents. The Catskill Regional Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Monticello Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Next Level Fitness and Sweat Fitness. Discover the walking and biking trails in and around Monticello, such as the Tannersville Bike Path (Huckleberry Multi-Use Trail) and Hudson River Brickyard Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,500 (2020). Elevation: 1,161 feet (354 meters). Area: 4.0 square miles (10.4 square kilometers). ZIP Code: 12701. Area code(s): 845.
FAQs
What is Monticello, NY famous for?
Monticello was the primary plantation of Thomas Jefferson, a Founding Father and the third president of the United States, who began designing Monticello after inheriting land from his father at age 14. Over time, Jefferson meticulously designed and developed Monticello, leaving behind a legacy of architectural brilliance and historical significance that continues to captivate visitors and scholars alike. This iconic estate showcases Jefferson's architectural ingenuity and his deep-rooted connection to the land, making it a significant historical landmark in the United States.
What are the demographics of Monticello, NY?
In 2021, there were 1.62 times more White (non-Hispanic) residents (2.72k people) in Monticello, NY than any other race or ethnicity. There were 1.68k Black or African American (Non-Hispanic) and 771 White (Hispanic) residents, the second and third most common ethnic groups. 31.6% of the people in Monticello, NY are Hispanic (2.27k people).
What is the crime rate in Monticello, NY?
The crime rate in Monticello is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Despite this, Monticello is not among the communities with the very highest crime rates. While crime rates can fluctuate, residents and local authorities need to work together to address and reduce crime, ensuring the safety and security of the community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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