Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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The population was 31,758 at the 2020 United States census over 29,156 at the 2010 census. There are two villages contained within the town: Larchmont and the Village of Mamaroneck (part of which is located in the adjacent town of Rye). The majority of the town's land area is not within either village, constituting an unincorporated area, although a majority of the population lives within the villages. Legally, the unincorporated section and the villages constitute the town as a political and governmental subdivision of New York State. The town is led by a town board, composed of five town board members, which includes the town supervisor, Jaine Elkind Eney.
Much of the unincorporated section of the town receives its mail via the Larchmont Post Office and thereby has a Larchmont address.
The area that is now the town in Mamaroneck was purchased from the Weckquaesgeek Wappaquewam on behalf of Manhatahan "another proprietor" and "by the consent of the other Indians," on September 23, 1661, by an Englishman named John Richbell who was a resident of Oyster Bay LI. During the American Revolutionary War in 1776, a British loyalist, William Lounsbery, was attacked and killed by a group of revolutionaries led by John Flood. Several other skirmishes occurred that year between loyalists and revolutionaries. The New York Legislature created Mamaroneck as a town on March 7, 1788. The Town of Mamaroneck is divided into three parts: the Village of Larchmont, an unincorporated area, and the Village of Mamaroneck, the rest of that village being in the town of Rye.
After World War I, the unincorporated section of the town grew sufficiently that the State Legislature granted the town government the local powers to provide local services it had previously granted to the villages by charter. In 1921, the course at Winged Foot Golf Club was constructed and opened in June 1923. The golf club has been host to several professional tournaments, including the 1997 PGA Championship and the 1929, 1959, 1974, 1984, 2006, and 2020 U.S. Open. The Town of Mamaroneck introduced New York's first vegetable-oil-powered garbage truck in 2008.
According to the United States Census Bureau, the town has a total area of 14.0 square miles (36 km2), of which 6.6 square miles (17 km2) is land and 7.4 square miles (19 km2), or 52.85%, is water. The unincorporated area of the town measures 5.17 square miles (13.4 km2).
Health and wellness is one of the top priorities in Mamaroneck. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired treatments and luxurious spa facilities. The Spa at Mandarin Oriental, New York offers a range of spa therapies, including massages, facials, and body treatments.
Population: 31,758 (2020). ZIP Codes: 10538. Area code: 914. Elevation: 0 ft (0 m). Area: 14.06 sq mi (36.43 km2).
FAQs
What is the history of Mamaroneck Town, NY?
The area that is now the town in Mamaroneck was purchased from the Weckquaesgeek Wappaquewam on behalf of Manhatahan "another proprietor" and "by the consent of the other Indians," on September 23, 1661, by an Englishman named John Richbell who was a resident of Oyster Bay LI. During the American Revolutionary War in 1776, a British loyalist, William Lounsbery, was attacked and killed by a group of revolutionaries led by John Flood. Several other skirmishes occurred that year between loyalists and revolutionaries.
What are the demographics of Mamaroneck Town, NY?
As of the 2000 United States Census, there were 28,967 people, 10,929 households, and 7,748 families residing in the town. The population density was 4,377.5 inhabitants per square mile (1,690.2/km2). There were 11,255 housing units at an average density of 1,700.8 per square mile (656.7/km2). The racial makeup of the town was 88.93% White, 2.80% Black or African American, 0.12% Native American, 3.12% Asian, 0.05% Pacific Islander, 2.91% from other races, and 2.06% from two or more races. Hispanic of any race were 10.92% of the population.
What is the cost of living in Mamaroneck Town, NY?
The cost of living in Mamaroneck, NY is significantly higher than the US average. According to recent data, the median home value in Mamaroneck is 1.0703e+006 compared to the US average of 338,100. In addition, the cost of living index for Mamaroneck is 175.7 while the US average is 100. This indicates that goods and services are substantially more expensive throughout Mamaroneck than in most other cities in the nation.
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