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2 Epstein Barr Specialists near Lockport Town, NY

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Lockport Town, NY

Lockport is a town in Niagara County, New York, United States. The population was 20,529 at the 2010 census. The name is derived from the series of canal locks on the Erie Canal. The locks lift boats from the lowland of Lake Ontario past the Niagara Escarpment.

The Town of Lockport is in the south-central part of the county and surrounds the City of Lockport.

Many early settlers were Quakers and helped make the area a bastion of anti-slavery. The Town of Lockport was established in 1824 from Cambria and Royalton, the same year the canal was completed up to the City of Lockport. Cold Springs Cemetery was listed on the National Register of Historic Places in 2004.

As of the census of 2010, there were 20,529 people, 8,293 households, and 5,482 families residing in the town. There were 8,680 housing units. The racial makeup of the town was 91.1% White, 4.8% Black or African American, 0.4% Native American, 1.0% Asian, 0.01% Pacific Islander, 0.6% from other races, and 2.1% from two or more races. Hispanic or Latino people of any race were 2.6% of the population. (2000 Census)There were 7,537 households, out of which 33.3% had children under the age of 18 living with them, 55.4% were married couples living together, 10.7% had a female householder with no husband present, and 30.3% were non-families. 25.3% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.52 and the average family size was 3.03.

According to the United States Census Bureau, the town has a total area of 44.7 square miles (115.8 km²), of which 44.6 square miles (115.6 km²) is land and 0.1 square mile (0.2 km²) (0.18%) is water.

The south border of the town is formed by Tonawanda Creek. The Erie Canal passes through the north part of the town and the City of Lockport. New York State Route 78 marks the west town line of Lockport.

Lockport Town prioritizes the health and wellness of its residents, with Catholic Health-Lockport being a significant healthcare provider in the area. The town is surrounded by the natural beauty of western New York, which provides ample opportunities for outdoor activities. Several parks and recreational areas, such as Day Road Park and Lockport Nature Trail, offer residents and visitors spaces for leisure and physical activity. Holistic therapies can be accessed at Lockport Chiropractic. Residents can also participate in wellness programs and enjoy outdoor activities on Lockport Nature Trails, and engage in community fitness classes and youth sports leagues organized by the Lockport Family YMCA, fostering a holistic approach to wellness and community engagement.

Top sites in Lockport Town, NY are Lockport Cave & Underground Boat Ride, Niagara County Historical Society & Erie Canal Discovery Center, and Erie Canal Discovery Center.

Population: 20,394 (2025). ZIP code: 14094. Area code: 716. Elevation: 630 ft (192 m). Area: 44.90 sq mi (116.28 km²).

FAQs

What is the race & ethnicity of Lockport Town, NY?

The largest Lockport town racial/ethnic groups are White (88.2%) followed by Two or More (4.8%) and Hispanic (2.6%). This demographic makeup reflects the town's diversity and inclusive community atmosphere. With a predominantly White population, Lockport town maintains a rich cultural tapestry through the presence of various ethnic backgrounds and identities. The representation of Two or More races and Hispanic communities further enhances the town's social fabric, fostering a sense of belonging and unity among its residents.

What is the median income of Lockport Town, NY?

In 2022, the median household income of Lockport Town households was $76,185. Lockport town households made slightly more than West Monroe households ($76,144) and Lindley households ($76,100). This indicates a relatively stable economic landscape within the town, providing residents with opportunities for financial stability and prosperity. Despite economic fluctuations, Lockport town maintains a robust local economy supported by various industries and businesses. The median household income serves as a key metric for assessing the overall economic well-being of residents and reflects the town's efforts to promote economic growth and prosperity for all its inhabitants.

What is the poverty rate in Lockport Town, NY?

Lockport town households made slightly more than West Monroe households ($76,144) and Lindley households ($76,100). However, 4.1% of Lockport town families live in poverty. This statistic highlights an existing socioeconomic disparity within the town, indicating a need for targeted interventions and support systems to uplift vulnerable households and ensure equitable access to resources and opportunities for all residents. Efforts to address poverty within Lockport Town could involve initiatives such as job training programs, affordable housing projects, and access to social services aimed at improving financial stability and enhancing the overall well-being of affected families.

Sources

Wikipedia

Town of Lockport

Catholic Health

Lockport Chiropractic

Lockport Family YMCA

Catholic Health-Lockport

Day Road Park

Lockport Nature Trail

New York Demographics

Lockport Cave & Underground Boat Ride

Niagara County Historical Society & Erie Canal Discovery Center

Erie Canal Discovery Center

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.