Personal Coaches Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Breathing Exercise in Le Ray?

Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Le Ray can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Le Ray and make an appointment online today.

 

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How can I book an appointment online with a Breathing Exercise in Le Ray?

Sofia is a free online service that helps clients find Breathing Exercise Classes in Le Ray and book appointments instantly. You can search for Le Ray Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Breathing Exercise in Le Ray?

You can use Sofia to find Breathing Exercise Classes in Le Ray who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Breathing Exercise in Le Ray?

Almost all Breathing Exercise Classes in Le Ray on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Le Ray Breathing Exercise who sees clients after hours?

On Sofia, you can search specifically for Le Ray Breathing Exercise Classes with availability after normal business hours.

 

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How can I find same day appointments near me for Breathing Exercise Classes in Le Ray?

Sofia lets you see real-time availability for Breathing Exercise Classes in Le Ray. Many Breathing Exercise Classes offer same day appointments.  

 

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How can I find a Breathing Exercise in Le Ray who sees clients during the weekend?

Sofia let's you see real-time availability for Breathing Exercise Classes in Le Ray. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Breathing Exercise Classes in Le Ray?

Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Breathing Exercise products in Le Ray?

Sofia lets you shop for Breathing Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathing Exercise Classes page directly. 

 

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How can I find live classes near me with Breathing Exercise Classes in Le Ray?

Sofia lets you take live classes from leading Breathing Exercise Classes. You can sign up for virtual group classes from Breathing Exercise Classes today.

 

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Where can I find a licensed and credentialed Breathing Exercise near me in Le Ray?

Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.

 

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Le Ray, NY

 

Le Ray is a town in Jefferson County, New York, United States. The town is named for Jacques-Donatien Le Ray, known as a French "father of the American Revolution". The town is in the central part of the county and is northeast of Watertown.

Archaeological remains show the presence of aboriginal natives in the town. The region was part of Macomb's Purchase and was acquired by Gouverneur Morris and James Le Ray in 1800. Settlement began around 1802. The town was formed in 1806 from the town of Brownville and included a large portion of northern Jefferson County. Parts of the town were used to create the towns of Wilna, Alexandria, Theresa, Antwerp, and Philadelphia. Many of the historic settlements of the town were abandoned due to the formation of Fort Drum, which occupies the eastern half of the town. The LeRaysville Archeological District was listed on the National Register of Historic Places in 1995.

According to the United States Census Bureau, the town has a total area of 74.0 square miles (191.7 km²), of which 190.7 square miles (494 km²) are land and 0.3 square miles (0.9 km²), or 0.49%, is water. The Black River marks the south-town border. 

U.S. Route 11 is a northeast-southwest highway through Le Ray. New York State Route 3 passes across the southeastern part of Le Ray. New York State Route 26 is a north-south highway. New York State Route 37 is a north-south highway in the western part of Le Ray. New York State Route 342 crosses the southern part of the town.

Le Ray, NY offers a variety of spas, gyms, and health and wellness activities to cater to the diverse needs of its residents. Iron Fit Gym offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Harmony Yoga and Wellness hosts a variety of yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mindfulness. Northern Physical Therapy specializes in rehabilitation services, focusing on pain relief, mobility improvement, and overall physical health. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Fort Drum MWR Fitness Center provides military families with fitness classes, sports leagues, and recreational activities. NNY Massage offers therapeutic massages designed to relieve stress and improve overall well-being. These diverse facilities and activities make Le Ray a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Le Ray, NY: 10th Mountain Division & Fort Drum Museum, Boldt Castle & Boldt Yacht House, Roswell P. Flower Monument.

 

Population: 25,574 (2020). ZIP Code: 13637. Area codes: 315. Elevation: 459 ft (140 m). Area: 73.98 sq mi (191.61 km²).

 

FAQs

 

What are the demographics of Le Ray, NY?

The largest Le Ray racial/ethnic groups are White (60.4%) followed by Hispanic (19.2%) and Black (11.2%). With 25,790 people, Le Ray is the 100th most populated city in the state of New York out of 1,523 cities. But watch out, Le Ray, because Rockville Centre with 25,784 people, and Halfmoon with 25,755 people are right behind you.

 

What is the median income of Le Ray, NY?

In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). The median age for Le Ray residents is 23.9 years old.

 

What is the poverty rate in Le Ray, NY?

In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). However, 7.6% of Le Ray families live in poverty.

 

Sources

Wikipedia

Town of Le Ray

NY Demographics

Samaritan Health

10th Mountain Division & Fort Drum Museum

Boldt Castle & Boldt Yacht House

Roswell P. Flower Monument

USO Fort Drum

Iron Fit

Harmony Yoga and Wellness

Northern Physical Therapy

Planet Fitness

Fort Drum MWR Fitness Center

NNY Massage

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.