Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Lackawanna, NY
Lackawanna is a city in Erie County, New York, United States, just south of the city of Buffalo in western New York State. It is one of the fastest-growing cities in New York, growing in population by 10% from 2010 to 2020. It is part of the Buffalo-Niagara Falls metropolitan area. The city of Lackawanna is in the southwestern part of Erie County.
The town's name derives from the Lackawanna Steel Company, which owned the steel plant around which the city developed. During the early 20th century, the Lackawanna steel plant was the largest in the world. The word "Lackawanna" refers to the steel company's original location in the river valley of the same name, in eastern Pennsylvania. That place name, in turn, might come from Lenape lèkaohane, meaning "sandy stream", or lechauhanne, [lɛxaohánɛk], meaning "forks of the river".
Originally part of the Buffalo Creek Reservation, the area was not open to settlement until 1842 when the Seneca Indians sold it. In 1851, the town of Seneca was formed; the name was changed to West Seneca in 1852. The area now known as Lackawanna was then called West Seneca or Limestone Hill. Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania, since its founding, purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900, and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
The city has an area of 6.6 square miles (17.1 km2), of which 0.04 square miles (0.1 km2), or 0.75%, is water. Lackawanna sits on Lake Erie, although the Bethlehem Steel facility's remnants occupy the waterfront. Smokes Creek (named after Seneca Indian Chief Sayenqueraghta, who was nicknamed "Old Smoke") runs through the city before it discharges into Lake Erie. Abbott Road is a major road that runs north-south through the city. Ridge Road is the main east-west road in the city.
Lackawanna places a strong emphasis on health and wellness, with Mercy Hospital of Buffalo serving as a significant healthcare provider for residents. Additionally, Lackawanna State Park offers a serene Tranquil Moments Wellness Spa provides a relaxing retreat with massages, facials, and holistic therapies to rejuvenate the body and mind. LA Fitness features state-of-the-art equipment, a swimming pool, group fitness classes, and personal training programs. The Hot Yoga Spot hosts yoga and Pilates classes focused on core strength, flexibility, and mindfulness. Lackawanna Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training sessions. These diverse facilities and activities make Lackawanna a hub for wellness and active living, enhancing the well-being of its residents.
Population: 19,629 (2024). ZIP code: 14218. Area code: 716. Elevation: 623 ft (190 m). Area: 6.60 sq mi (17.09 km2).
FAQs
What is Lackawanna, NY famous for?
Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania since its founding purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900 and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
What are the most common types of industries and occupations in Lackawanna, NY?
The most common employment sectors for those who live in Lackawanna, NY, are Health Care & Social Assistance (1,808 people), Retail Trade (1,315 people), and Manufacturing (1,245 people). This chart shows the share breakdown of the primary industries for residents of Lackawanna, NY, though some of these residents may live in Lackawanna, NY, and work somewhere else. Census data is tagged to a residential address, not a work address.
What are the demographics of Lackawanna, NY?
White: 74.81% Black or African American: 15.29% Two or more races: 6.43%. The average household income in Lackawanna is $58,496 with a poverty rate of 21.54%. The median age in Lackawanna is 39.1 years: 39.4 years for males, and 38.3 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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