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37 Yoga Nidra Classes near Kingston, NY
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Kingston, NY?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Kingston, NY can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Kingston, NY and make an appointment online today.
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How can I find a top-rated Yoga Nidra in Kingston, NY?
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How can I find same day appointments near me for Yoga Nidra Classes in Kingston, NY?
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How can I find a Yoga Nidra in Kingston, NY who sees clients during the weekend?
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How can I find group classes near me from Yoga Nidra Classes in Kingston, NY?
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How can I find live classes near me with Yoga Nidra Classes in Kingston, NY?
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Where can I find a licensed and credentialed Yoga Nidra near me in Kingston, NY?
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Kingston, NY
Kingston is the only city in, and the county seat of, Ulster County, New York, United States. It is 91 miles (146 km) north of New York City and 59 miles (95 km) south of Albany. The city's metropolitan area is grouped with the New York metropolitan area around Manhattan by the United States Census Bureau. The population was 24,069 at the 2020 United States Census.
Kingston became New York's first capital in 1777. During the American Revolutionary War, the city was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, it became an important transport hub after the discovery of natural cement in the region. It had connections to other markets through both the railroad and canal connections.
Kingston is the traditional home of the Esopus people. As early as 1614, the Dutch had set up a factory (trading post) at Ponckhockie, at the junction of the Rondout Creek and the Hudson River. They traded European goods with the Lenape and Mohican for the furs their trappers collected. In 1652, the Indians of Ulster County ceded some land to the Dutch in what is now known as Kingston. The first recorded permanent settler in what would become the city of Kingston was Thomas Chambers. He came from the area of Rensselaerswyck in 1653. The new settlement was called Esopus after the local Lenape people. Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
Kingston has three recognized area neighborhoods. The Uptown Stockade Area, The Midtown Area, and The Downtown Waterfront Area. The Uptown Stockade District was the first capital of New York State. Meanwhile, the Midtown area is known for its early 20th-century industries and is home to the Ulster Performing Arts Center and the historic City Hall building.
The downtown area, once the village of Rondout and now the Rondout-West Strand Historic District, borders the Rondout Creek and includes a recently redeveloped waterfront. The creek empties into the Hudson River through a large, protected tidal area which was the terminus of the Delaware and Hudson Canal, built to haul coal from Pennsylvania to New York City.
The Rondout neighborhood is known for its artists' community and its many art galleries. It is also the site of several festivals, including the Kingston Jazz Festival and the Artists Soapbox Derby.
Kingston, New York, boasts health and wellness institutions like the HealthAlliance of the Hudson Valley. The city offers various recreational opportunities to support its residents' well-being. Kingston Point Beach, located on the shores of the Hudson River, provides a picturesque setting for outdoor activities such as swimming, picnicking, and enjoying scenic views. Additionally, the Kingston Greenline, a network of interconnected trails, promotes walking and cycling, making it easier for residents to stay active and explore the city's natural beauty. River Rock Health Spa provides a serene environment with massages, facials, and holistic therapies for complete relaxation. MAC Fitness offers comprehensive fitness solutions with state-of-the-art equipment and personalized training programs available 24/7. Mudita Yoga Studio hosts a range of yoga and Pilates classes, focusing on core strength, flexibility, and mental well-being. These diverse facilities and activities make Kingston a hub for wellness and active living, enriching the lives of its residents.
Top sites in Kingston, NY are Forsyth Nature Center, Catskill Mountain Railroad, and Trolley Museum of New York.
Population: 23,777 (2023). Elevation: 138 feet (42 meters). ZIP code: 12402. Area Code: 845. Area: 8.77 sq mi (22.71 km sq).
FAQs
What is Kingston, NY famous for?
Kingston became New York's first capital in 1777 and was burned by the British on October 13, 1777, after the Battles of Saratoga. In the 19th century, the city became an important transport hub after the discovery of natural cement in the region and had both railroad and canal connections. This period of industrial development significantly shaped the city's landscape and contributed to its economic growth.
Is Kingston, NY a town or city?
Kingston, dating to the arrival of the Dutch in 1652, is a vibrant city with a rich history and architecture, was the state's first capital, and a thriving arts community. City Hall is in the heart of the community at 420 Broadway, and is open from 8:30 a.m. to 4:30 p.m., except July & August (9 a.m. to 4 p.m.). Come tour our historic City, with restaurants that are among the region's finest, and local shopping that promises unique finds.
What is the poverty rate in Kingston, NY?
18.9% of the population for whom poverty status is determined in Kingston, NY (4.47k out of 23.7k people) live below the poverty line, a number that is higher than the national average of 12.6%. The higher-than-average poverty rate highlights the socio-economic challenges faced by a significant portion of Kingston's population, indicating the need for targeted interventions and support systems to address poverty-related issues in the community.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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