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Ithaca, NY

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1 Local Self Care Coaches
182 Virtual Self Care Coaches
1 Near Ithaca, NY

184 Self Care Coaches Serving Ithaca, NY

1 self care coaches offer in-person sessions in Ithaca, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-9-26

Find Self Care Coaches Serving Ithaca, NY

Compare self care coaches serving Ithaca

1 Local Self Care Coaches
182 Virtual Self Care Coaches
1 Near Ithaca, NY

Self Care Coaches in Ithaca, NY

1 available

Book in-person sessions with self care coaches based in Ithaca.

Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco
Yogini
Sofia Verified
Serves Cortland, NY Virtual available

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Medit… Read bio

Yogini Yoga InstructorWellness CoachYoga TherapistAyurvedic PractitionerAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareApplied KinesiologyStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 3 appts
Wed Sep 23 6 appts
Thu Sep 24 3 appts
Fri Sep 25 No appts
Sat Sep 26 6 appts
Sun Sep 27 No appts
Mon Sep 28 7 appts
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Online Self Care Coaches Serving Ithaca, NY

182 available

Meet with experienced self care coaches who serve clients in Ithaca through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
14 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 30 appts
Thu Sep 24 60 appts
Fri Sep 25 60 appts
Sat Sep 26 24 appts
Sun Sep 27 60 appts
Mon Sep 28 60 appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 4 appts
Thu Sep 24 4 appts
Fri Sep 25 No appts
Sat Sep 26 14 appts
Sun Sep 27 14 appts
Mon Sep 28 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 22

Tue Sep 22 36 appts
Wed Sep 23 108 appts
Thu Sep 24 108 appts
Fri Sep 25 108 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 108 appts
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Self Care Coaches Near Ithaca, NY

1 available

Meet in person with self care coaches in cities near Ithaca

Syracuse NY US Follow-up ConsultInitial Consult
Dr. Jonelle Lafian
Naturopathic Physician
Sofia Verified
Serves Syracuse, NY Virtual available

Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environm… Read bio

Naturopathic Physician Naturopathic DoctorFertility SpecialistHolistic Health CoachHolistic NutritionistAnxiety TherapistHolistic HealthMental Health CoachHolistic MedicineSleep TherapyMental Health TherapistAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessStress CounselingMindset CoachWomen's HealthAnxiety CoachGoal SettingVisualization TechniqueAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachAcne SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorDepression TherapistDigestive Health SpecialistSleep DoctorIBS SpecialistHolistic TherapistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMens HealthMetabolic SpecialistMigraine SpecialistHolistic Health PractitionerSelf CareFood Sensitivity DoctorImmune Support

Next available on Fri, Sep 25

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 6 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 8 appts
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View all self care coaches near Ithaca, NY →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
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Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Self Care in Ithaca?

Same day appointments are available with many Self Care Coaches. For the most part, clients who use Sofia to search for a Self Care in Ithaca can schedule an appointment and see the Self Care within 24 hours. You can search for real-time availability of Self Care Coaches in Ithaca and make an appointment online today.

How can I book an appointment online with a Self Care in Ithaca?

Sofia is a free online service that helps clients find Self Care Coaches in Ithaca and book appointments instantly. You can search for Ithaca Self Care Coaches by symptom, health goal or visit reason. You can explore Self Care services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Self Care in Ithaca?

You can use Sofia to find Self Care Coaches in Ithaca who are highly rated. View each Self Care Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Self Care in Ithaca?

Almost all Self Care Coaches in Ithaca on Sofia have virtual visits available. Every Self Care can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Ithaca Self Care who sees clients after hours?

On Sofia, you can search specifically for Ithaca Self Care Coaches with availability after normal business hours.

How can I find same day appointments near me for Self Care Coaches in Ithaca?

Sofia lets you see real-time availability for Self Care Coaches in Ithaca. Many Self Care Coaches offer same day appointments.  

How can I find a Self Care in Ithaca who sees clients during the weekend?

Sofia let's you see real-time availability for Self Care Coaches in Ithaca. Many Self Care Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Self Care Coaches in Ithaca?

Sofia lets you search for live group classes from the leading Self Care Coaches. You can sign up for individual virtual group classes from Self Care Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Self Care products in Ithaca?

Sofia lets you shop for Self Care Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Care Coaches page directly. 

How can I find live classes near me with Self Care Coaches in Ithaca?

Sofia lets you take live classes from leading Self Care Coaches. You can sign up for virtual group classes from Self Care Coaches today.

Where can I find a licensed and credentialed Self Care near me in Ithaca?

Sofia lets you search for educated, licensed, and credentialed Self Care Coaches professionals. You can ensure you are booking with the right Self Care for you based on credentials, language, and more.

Frequently asked questions

 

Ithaca, NY

 

Ithaca is a city in and the county seat of Tompkins County, New York, United States. Situated on the southern shore of Cayuga Lake in the Finger Lakes region of New York, Ithaca is the largest community in the Ithaca metropolitan statistical area. It is named after the Greek island of Ithaca. As of 2020, the city's population was 32,108.

A college town, Ithaca is home to Cornell University, an Ivy League university, and Ithaca College. Nearby is Tompkins Cortland Community College (TC3), located in Dryden.

Native Americans lived in this area for thousands of years. When reached by Europeans, this area was controlled by the Cayuga tribe of Indians, one of the Five Civilized Tribes or Iroquois League. Jesuit missionaries from New France in present-day Quebec had a mission to convert the Cayuga as early as 1657. Saponi and Tutelo peoples, Siouan-speaking tribes, later occupied lands at the south end of Cayuga Lake. Dependent tributaries of the Cayuga, they had been permitted to settle on the tribe's hunting lands at the south end of Cayuga Lake, and in Pony (originally Sapony) Hollow of present-day Newfield, New York. Remnants of these tribes had been forced from Virginia and North Carolina by tribal conflicts and European colonial settlement. Similarly, the Tuscarora people, an Iroquoian-speaking tribe from the Carolinas, migrated after defeat in the Yamasee War; they settled with the Oneida people and became the sixth nation of the Haudenosaunee, with chiefs stating the migration was complete in 1722.

During the American Revolutionary War, four of the then-six Iroquois nations helped the British attempt to crush the revolution, although bands made decisions on fighting in a highly decentralized way. Conflict with the rebel colonists was fierce throughout the Mohawk Valley and Western New York. In retaliation for conflicts to the east and resentment at the way in which the Iroquois made war, the 1779 Sullivan Expedition was conducted against the Iroquois in the west of the state, destroying more than 40 villages and stored winter crops and forcing their retreat from the area.[8] It destroyed the Tutelo village of Coregonal, located near what is now the junction of state routes 13 and 13A just south of Ithaca. Most Iroquois were forced from the state after the Revolutionary War, but some remnants remained. The state sold off the former Iroquois lands to stimulate development and settlement by non-indigenous Americans; lands were also granted as payment to veterans of the war.

Within the current boundaries of Ithaca, Native Americans maintained a temporary hunting camp at the base of Cascadilla Gorge. In 1788, eleven men from Kingston, New York, came to the area with two Lenape guides, to explore what they considered wilderness. The following year Jacob Yaple, Isaac Dumond, and Peter Hinepaw returned with their families and constructed log cabins. That same year Abraham Bloodgood of Albany obtained a patent from the state for 1,400 acres, which included all of the present downtown west of Tioga Street.

Ithaca places a high priority on health and wellness, with several institutions contributing to the well-being of its residents. The Mount Sinai Health System serves as a cornerstone for comprehensive healthcare services, ensuring access to top-notch medical facilities. Rasa Spa provides a tranquil retreat with massages, facials, and holistic therapies, promoting relaxation and rejuvenation. Island Health & Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs. Mighty Yoga hosts yoga classes that focus on core strength, flexibility, and overall well-being. The Finger Lakes School of Massage offers therapeutic massage services provided by advanced students. Cayuga Wellness Center combines chiropractic care, physical therapy, and nutritional counseling to enhance overall wellness. Community Corners Fitness offers a range of exercise equipment and classes in a friendly, community-focused environment. These diverse facilities and activities make Ithaca a vibrant hub for wellness and active living, enriching the lives of its residents.

Top sites in Ithaca, NY are Cornell University, Sciencenter, and Cornell Botanic Gardens.

Population: 32,724 (2023). ZIP code: 14851. Area code: 607. Elevation: 404 ft (123 m). Area: 6.07 sq mi (15.72 km2).

 

FAQs

Why is Ithaca, NY famous?

Ithaca is famous for its many waterfalls, more than 100 within 10 miles of downtown. If you put them all together, it's a waterfall 7,342 feet tall. That's 1.39 miles of falling water! The city's modern history began in the late 18th Century when Congress awarded Revolutionary War soldiers land grants (instead of combat pay) to settle the area. Local deeds are still based on the original "Military Tract," designated in 1790.

 

What is Ithaca, NY best known for?

Ithaca is a wonderful year-round travel destination, situated in the heart of the Finger Lakes wine country. A small, cosmopolitan city on the south end of Cayuga Lake, Ithaca is known for its diverse cultural life and its natural beauty. Lakes, waterfalls, gorges, and winding trails abound.

 

What is the racial makeup of Ithaca, NY?

The median age in Ithaca is 22 years, in part due to the proximity of Cornell University and Ithaca College. Our ethnic makeup is 74% white, 13.7% Asian, 6.7% Black, 5.3% Hispanic, and 0.4% American Indian and Alaskan Native. The City of Ithaca has a Mayor-Council form of government.

 

Sources

Wikipedia

City of Ithaca

Visit Ithaca

Fly Ithaca

Gitnux

The William Henry Miller Inn

NY State Parks

Mount Sinai Health System

Cornell University

Rasa Spa

Island Health & Fitness 

Mighty Yoga

Finger Lakes School of Massage

Cayuga Wellness Center

Community Corners Fitness

Cornell University

Sciencenter

Cornell Botanic Gardens

Miller Inn

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.