I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Health Coach,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Holistic Medicine,Alternative Health Doctor
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
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Native Americans lived in this area for thousands of years. When reached by Europeans, this area was controlled by the Cayuga tribe of Indians, one of the Five Civilized Tribes or Iroquois League. Jesuitmissionaries from New France in present-day Quebec had a mission to convert the Cayuga as early as 1657. Saponi and Tutelo peoples, Siouan-speaking tribes, later occupied lands at the south end of Cayuga Lake. Dependent tributaries of the Cayuga, they had been permitted to settle on the tribe's hunting lands at the south end of Cayuga Lake, and in Pony (originally Sapony) Hollow of present-day Newfield, New York. Remnants of these tribes had been forced from Virginia and North Carolina by tribal conflicts and European colonial settlement. Similarly, the Tuscarora people, an Iroquoian-speaking tribe from the Carolinas, migrated after defeat in the Yamasee War; they settled with the Oneida people and became the sixth nation of the Haudenosaunee, with chiefs stating the migration was complete in 1722.
During the American Revolutionary War, four of the then-six Iroquois nations helped the British attempt to crush the revolution, although bands made decisions on fighting in a highly decentralized way. Conflict with the rebel colonists was fierce throughout the Mohawk Valley and Western New York. In retaliation for conflicts to the east and resentment at the way in which the Iroquois made war, the 1779 Sullivan Expedition was conducted against the Iroquois in the west of the state, destroying more than 40 villages and stored winter crops and forcing their retreat from the area.[8] It destroyed the Tutelo village of Coregonal, located near what is now the junction of state routes 13 and 13A just south of Ithaca. Most Iroquois were forced from the state after the Revolutionary War, but some remnants remained. The state sold off the former Iroquois lands to stimulate development and settlement by non-indigenous Americans; lands were also granted as payment to veterans of the war.
Within the current boundaries of Ithaca, Native Americans maintained a temporary hunting camp at the base of Cascadilla Gorge. In 1788, eleven men from Kingston, New York, came to the area with two Lenape guides, to explore what they considered wilderness. The following year Jacob Yaple, Isaac Dumond, and Peter Hinepaw returned with their families and constructed log cabins. That same year Abraham Bloodgood of Albany obtained a patent from the state for 1,400 acres, which included all of the present downtown west of Tioga Street.
Ithaca places a high priority on health and wellness, with several institutions contributing to the well-being of its residents. The Mount Sinai Health System serves as a cornerstone for comprehensive healthcare services, ensuring access to top-notch medical facilities. Rasa Spa provides a tranquil retreat with massages, facials, and holistic therapies, promoting relaxation and rejuvenation. Island Health & Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs. Mighty Yoga hosts yoga classes that focus on core strength, flexibility, and overall well-being. The Finger Lakes School of Massage offers therapeutic massage services provided by advanced students. Cayuga Wellness Center combines chiropractic care, physical therapy, and nutritional counseling to enhance overall wellness. Community Corners Fitness offers a range of exercise equipment and classes in a friendly, community-focused environment. These diverse facilities and activities make Ithaca a vibrant hub for wellness and active living, enriching the lives of its residents.
Population: 32,724 (2023). ZIP code: 14851. Area code: 607. Elevation: 404 ft (123 m). Area: 6.07 sq mi (15.72 km2).
FAQs
Why is Ithaca, NY famous?
Ithaca is famous for its many waterfalls, more than 100 within 10 miles of downtown. If you put them all together, it's a waterfall 7,342 feet tall. That's 1.39 miles of falling water! The city's modern history began in the late 18th Century when Congress awarded Revolutionary War soldiers land grants (instead of combat pay) to settle the area. Local deeds are still based on the original "Military Tract," designated in 1790.
What is Ithaca, NY best known for?
Ithaca is a wonderful year-round travel destination, situated in the heart of the Finger Lakes wine country. A small, cosmopolitan city on the south end of Cayuga Lake, Ithaca is known for its diverse cultural life and its natural beauty. Lakes, waterfalls, gorges, and winding trails abound.
What is the racial makeup of Ithaca, NY?
The median age in Ithaca is 22 years, in part due to the proximity of Cornell University and Ithaca College. Our ethnic makeup is 74% white, 13.7% Asian, 6.7% Black, 5.3% Hispanic, and 0.4% American Indian and Alaskan Native. The City of Ithaca has a Mayor-Council form of government.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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