Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Ithaca Town, NY
Ithaca is a town in Tompkins County, New York, United States. The town's population was 22,283 at the 2020 census. The town is in the central part of the county, in the Finger Lakes–Southern Tier region of New York, and is part of the Ithaca Metropolitan Statistical Area. The Town of Ithaca is a horseshoe-shaped portion of the metropolitan area of Ithaca, New York, surrounding the City of Ithaca and being the city's only border. Ithaca College is located in the South Hill section of the town.
According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.5 km2), of which, 29.1 square miles (75.4 km2) of it is land and 1.2 square miles (3.1 km2) of it (3.99%) is water.
The town is at the foot of Cayuga Lake, one of the Finger Lakes. The town borders all other towns in Tompkins County, except for the Towns of Caroline and Groton. It also borders both the eastern and western shores of Cayuga Lake. Fall, Cascadilla, Six Mile Creeks, the Cayuga Inlet, and Buttermilk Creek flow through the town to Cayuga Lake.
Health and wellness are paramount in Ithaca, with NewYork-Presbyterian Lower Manhattan Hospital serving as a comprehensive healthcare hub for residents. Cass Park, a popular recreational area, offers sports facilities, playgrounds, and scenic waterfront views. The Yoga Farm offers serene yoga retreats and classes focused on mindfulness and holistic health. Waters Edge Day Spa offers luxurious spa treatments, including massages, facials, and body wraps. Finger Lakes Running Company organizes community running events and provides expert advice on running gear. Ithaca Community Acupuncture at Ithaca offers affordable acupuncture treatments aimed at enhancing overall wellness. These diverse facilities and activities make Ithaca Town a vibrant hub for wellness and active living, enriching the lives of its residents.
Population: 21,003 (2023). ZIP code: 14850. Area code: 607. Elevation: 968 ft (295 m). Area: 30.29 sq mi (78.5 km2).
FAQs
What is the Race & Ethnicity of Ithaca, NY?
The largest Ithaca town racial/ethnic groups are White (70.0%) followed by Asian (14.0%) and Hispanic (7.4%). This diversity contributes to the rich cultural tapestry of the town, reflecting its welcoming and inclusive environment. With such a mix of backgrounds and traditions, Ithaca celebrates its multicultural heritage through various community events and initiatives. This demographic makeup underscores the town's commitment to fostering unity and understanding among its residents.
What is the median income of Ithaca, NY?
In 2022, the median household income of Ithaca town households was $89,358. Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). This suggests a generally favorable economic outlook for residents of Ithaca town, potentially reflecting the presence of diverse employment opportunities and a robust local economy. Such financial stability can contribute to the overall well-being and quality of life within the community, supporting various initiatives and services for residents' benefit.
What is the poverty rate in Ithaca, NY?
Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). However, 3.6% of Ithaca town families live in poverty. Despite the town's overall economic stability, initiatives aimed at supporting low-income families and providing access to resources such as affordable housing, education, and healthcare may be necessary to ensure equitable opportunities for all residents. Collaboration between local government, community organizations, and residents can play a vital role in addressing these issues and fostering a more inclusive and supportive environment for everyone in Ithaca town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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