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4 Somatic Experiencing Therapists near Irvington, NY

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Palma Mallorca Yoga Teacher,Meditation Teacher,Breathwork Facilitator,Sound Healer,Somatic Mentor Yoga Instructor,Sound Healer,Anxiety Therapist,Personal Coach,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Gut Health Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Fibromyalgia Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Holistic Healer,Spiritual Wellness,Energy Balancing,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Molly Rose
Molly Rose
Yoga Teacher, Meditation Teacher, Breathwork Facilitator, Sound Healer, Somatic Mentor
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My classes are intuitive, spacious, and soulful. You are encouraged to slow down, tune in, and move in a way that feels organic and expressive. As a breathwork facilitator, I am here to hold space as you begin to unravel into your truth. I create a safe container for soulful expression. One in which you are free to surrender, unwind, process, grieve, FEEL, and transform. It is deep work and something I do not take lightly. There is potent magic to be discovered when you allow yourself to explore your shadow. I aim to share the resources, tools, and skills that have helped me in my own healing process. I believe we are our own greatest healers and the true magic lies within that remembrance.
32 MILES
Online Service
English
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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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English
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Irvington, NY?

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Irvington, NY

 

Irvington, sometimes known as Irvington-on-Hudson, is a suburban village in the town of Greenburgh in Westchester County, New York, United States. It is located on the eastern bank of the Hudson River, 20 miles (32 km) north of midtown Manhattan in New York City, and is served by a station stop on the Metro-North Hudson Line. To the north of Irvington is the village of Tarrytown, to the south the village of Dobbs Ferry and to the east unincorporated parts of Greenburgh, including East Irvington. Irvington includes within its boundaries the community of Ardsley-on-Hudson, which has its own ZIP code and Metro-North station but should not be confused with the nearby village of Ardsley.

The population of Irvington at the 2020 census was 6,652. Because many of Irvington's residents – especially those in the upper-income brackets – live in Irvington and work in New York City, the village has a reputation as a "commuter town" or a "bedroom community".

The village's half-mile-long (0.8 kilometers) Main Street area has been designated as a historic district by New York State and on January 15, 2014, was added to the National Register of Historic Places. In 2010, Westchester Magazine ranked Irvington as the "Best Place to Live in Westchester".

The village has a total area of 4.0 square miles (10 km2), of which 2.8 square miles (7.3 km2) or about 1,850 acres (750 ha) is land and 1.2 square miles (3.1 km2), or 30.94%, is water.

The village's main thoroughfare is Broadway (Route 9) originally an Indian footpath which gradually became a horse track and then a dirt road. It came to be called the "King's Highway" around the time that it reached Albany. Later, it was called the "Queen's Highway", after Queen Anne, the "Highland Turnpike" after 1800 – a name still preserved in the nearby town of Ossining – the "Albany Post Road" and, after 1850, "Broadway". The stretch that runs through Irvington was completed by 1723. During his tenure as Postmaster General, Benjamin Franklin had 3-foot-high (0.91 m) sandstone milestone markers placed along Broadway, inscribed with the distance from New York City. Milestone #27 is still in place in Irvington, near the driveway to 30 South Broadway.

Broadway runs north-south parallel to the river and connects Irvington to Dobbs Ferry in the south and Tarrytown in the north. All of the village's major streets, including Main Street, extend east and west from Broadway and are designated as such. Broadway is designated "North Broadway" above Main Street, and "South Broadway" below it. Main Street begins at the Metro-North train station, just off the Hudson River, and travels uphill to Broadway. Side streets off of Main, which were originally designated A Street, B Street, C Street, etc. when the village grid was laid out, now have names, most of which come from local history: Astor, Buckhout, Cottenet, Dutcher, Ecker, Ferris and Grinnell.

The southbound Saw Mill River Parkway can be reached via Harriman Road/Cyrus Field Road, past the village reservoir, or East Sunnyside Lane/Mountain Road through East Irvington. The northbound Saw Mill and the New York State Thruway are accessible via Ardsley, and the Mario Cuomo Bridge is nearby in Tarrytown.

Health and wellness are paramount in Irvington, with the city offering various amenities and services to support the well-being of its residents. The St. John’s Riverside Hospital Dobbs Ferry Pavilion is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Irvington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Push Personal Training and The Lark. Discover the walking and biking trails in and around Irvington, such as the O'Hara Nature Center to Irvington Reservoir and Irvington Woods Outer Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Irvington, NY are Lyndhurst Mansion, Matthiessen Park, and V.E Macy Park.  

 

ZIP code: 10533; 10503 (Ardsley-on-Hudson). Population: 6,460 (2022). Area code: 914. Elevation: 125 ft (38 m). Area: 4.0 square miles (10 km2).

 

FAQs

 

Is Irvington, NY a good place to live?

Irvington is in Westchester County and is one of the best places to live in New York. Living in Irvington offers residents an urban suburban mix feel and most residents own their homes. In Irvington, there are a lot of restaurants, coffee shops, and parks. Many families live in Irvington and residents tend to have moderate political views. The public schools in Irvington are highly rated.

 

What is the crime rate in Irvington, NY?

Irvington, NY is a relatively safe area when it comes to crime. The violent crime rate in Irvington is 7.7 compared to the US average of 22.7, which shows that Irvington is much safer than the national average when it comes to violent crime. Additionally, the property crime rate in Irvington is 10.8 compared to the US average of 35.4, showing that Irvington is also much safer than the national average when it comes to property crime. Therefore, Irvington can be considered an overall safe area to live and work in concerning criminal activity.

 

What is the history of Irvington, NY?

The Village of Irvington, resting on the Eastern Shore of the Hudson River twenty-two miles north of New York City, has a rich history. Originally the home of the Wecquaesgeek, an Indigenous people of the Wappinger Tribes, it later became farmland during periods of Dutch and English control. Irvington and its residents played a critical role in the Revolutionary War as part of the Neutral Grounds between English and Colonial forces. The arrival of the Hudson River Rail Road in 1847 led to the founding of the Village, the breakup of the traditional tenant farms, and a growing population.

 

Sources

Wikipedia

Village of Irvington

St. John’s Riverside Hospital Dobbs Ferry Pavilion 

Irvington Parks and Recreation Department 

Push Personal Training 

The Lark

O'Hara Nature Center to Irvington Reservoir 

Irvington Woods Outer Loop

Lyndhurst Mansion

Matthiessen Park

V.E Macy Park

Niche

Best Places

Irvington Historical Society.

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.