Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
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Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Postnatal Yoga in Ilion?
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Ilion is a name for the ancient city of Troy. The area where Ilion is located was first settled by Palatine Germans under the Burnetsfield Patent around 1725. Settlers first took plots along Steele Creek, which flows into the Mohawk River. Gradually they built many mills along the creek. After the American Revolution, a small community was set up in the area named "New London". This area of the village still has buildings that use the name "London".
The community began to flourish starting around 1816 when Eliphalet Remington created his first rifle. He developed the Remington Arms manufacturing company. The community was stimulated in growth by the completion of 1825 of the Erie Canal, which completed area trade and connection with products from the Great Lakes region.
In 1843 a post office was desired, so the people had to choose a name. Remington refused to be the namesake of the village, and it was eventually named Ilion.
The village of Ilion was incorporated in 1852. Ilion is one of only twelve villages in New York still incorporated under a charter, the others having incorporated or re-incorporated under the provisions of Village Law.
Ilion is located in the northwest corner of the town of German Flatts. According to the United States Census Bureau, the village has a total area of 2.5 square miles (6.6 km2), of which 2.5 square miles (6.5 km2) are land and 0.06 square miles (0.15 km2), or 2.31%, is water. The village is on the south bank of the Mohawk River and is bordered to the east by the village of Mohawk.
Health and wellness are paramount in Ilion, with the city offering various amenities and services to support the well-being of its residents. The Mosaic Health Ilion is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ilion Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Fitness Center LLC and Sacred Space Yoga Therapy LLC. Discover the walking and biking trails in and around Ilion, such as the Verona Beach State Park Rail Trail and Black River Feeder Canal Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,621 (2022). ZIP code: 13357. Area code: 315. Elevation: 407 ft (124 m). Area: 2.55 sq mi (6.61 km2).
FAQs
What is the poverty rate in Ilion, NY?
In 2022, the median household income of Ilion households was $71,556. Ilion households made slightly more than Jordan households ($71,488) and Millbrook households ($71,477). However, 4.2% of Ilion families live in poverty.
What is the crime rate in Ilion, NY?
With a crime rate of 33 per one thousand residents, Ilion has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within New York, more than 95% of the communities have a lower crime rate than Ilion.
What are the demographics of Ilion, NY?
Ilion, NY is home to a population of 7.7k people, of which 99.5% are citizens. As of 2022, 1.53% of Ilion, NY residents were born outside of the country (118 people). In 2022, there were 34.2 times more White (Non-Hispanic) residents (7.12k people) in Ilion, NY than any other race or ethnicity. There were 208 Two+ (Non-Hispanic) and 142 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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