Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Breathwork in Hudson, NY?
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The native Mahican people had occupied this territory for hundreds of years before Dutch colonists began to settle here in the 17th century, calling it "Claverack Landing" (as it was later known in English). In 1662, some of the Dutch bought this area of land from the Mahican. Later it was part of the Town of Claverack established by English colonists.
In 1783, after the American Revolution, the area was settled largely by Quaker whalers and merchants hailing primarily from the New England islands of Nantucket and Martha's Vineyard in Massachusetts, and Providence, Rhode Island, led by Thomas and Seth Jenkins. They capitalized on Hudson being at the head of navigation on the Hudson River and developed it as a busy port. Hudson was chartered as a city in 1785. The self-described "Proprietors" laid out a city grid. By 1786, the city had several fine wharves, warehouses, a spermaceti-works, and fifteen hundred residents.
Hudson grew rapidly, and by 1790 was the 24th-largest city in the United States, then limited to east of the Allegheny Mountains. In 1820, it had a population of 5,310 and ranked as the fourth-largest city in the state of New York, after New York City, Albany, and Brooklyn.
According to the United States Census Bureau, the city has a total area of 2.3 square miles (6.0 km2), of which 2.2 square miles (5.6 km2) is land and 0.15 square miles (0.4 km2), or 7.38%, is water.
Hudson is located 120 miles (190 km) from New York Harbor, at the head of navigation on the Hudson River, on what originally was a spit of land jutting into the Hudson River between the South Bay and North Bay. Both bays have been largely filled in. Across the Hudson River lies the town of Athens in Greene County; a ferry connected the two municipalities during much of the 19th century. Between them lies Middle Ground Flats, a former sandbar that grew due to both natural silting and also from dumping the spoils of dredging; today it is inhabited by deer and a few occupants of quasi-legal summer shanties. The Town of Greenport borders the other three sides of the city.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Columbia Memorial Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include KS Fitness and Performance and Planet Fitness. Discover the walking and biking trails in and around Hudson, such as the Greenport Conservation Short Loop and High Falls Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 5,826 (2022). ZIP Code: 12534. Area code: 518. Highest elevation: 420 ft (130 m). Area: 2.3 square miles (6.0 km2).
FAQs
Is it expensive to live in Hudson, NY?
The cost of living index in Hudson is 100.9. The annual cost of living for a single person in Hudson, NY, is $39,855, which is 68% less than the cost of living in New York City. This includes housing, food, child care, transportation, healthcare, taxes, and miscellaneous expenses. The median home price in this city is equally lower than the national average, at $361,252. So living in this city is quite affordable when compared to other neighboring cities.
What is the crime rate in Hudson NY?
The crime rate in Hudson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hudson is 1 in 38. Based on FBI crime data, Hudson is not one of the safest communities in America. Relative to New York, Hudson has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Is Hudson, NY a good place to live?
Living in Hudson offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Hudson and residents tend to have moderate political views. The public schools in Hudson are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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