Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Hudson, NY?
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The native Mahican people had occupied this territory for hundreds of years before Dutch colonists began to settle here in the 17th century, calling it "Claverack Landing" (as it was later known in English). In 1662, some of the Dutch bought this area of land from the Mahican. Later it was part of the Town of Claverack established by English colonists.
In 1783, after the American Revolution, the area was settled largely by Quaker whalers and merchants hailing primarily from the New England islands of Nantucket and Martha's Vineyard in Massachusetts, and Providence, Rhode Island, led by Thomas and Seth Jenkins. They capitalized on Hudson being at the head of navigation on the Hudson River and developed it as a busy port. Hudson was chartered as a city in 1785. The self-described "Proprietors" laid out a city grid. By 1786, the city had several fine wharves, warehouses, a spermaceti-works, and fifteen hundred residents.
Hudson grew rapidly, and by 1790 was the 24th-largest city in the United States, then limited to east of the Allegheny Mountains. In 1820, it had a population of 5,310 and ranked as the fourth-largest city in the state of New York, after New York City, Albany, and Brooklyn.
According to the United States Census Bureau, the city has a total area of 2.3 square miles (6.0 km2), of which 2.2 square miles (5.6 km2) is land and 0.15 square miles (0.4 km2), or 7.38%, is water.
Hudson is located 120 miles (190 km) from New York Harbor, at the head of navigation on the Hudson River, on what originally was a spit of land jutting into the Hudson River between the South Bay and North Bay. Both bays have been largely filled in. Across the Hudson River lies the town of Athens in Greene County; a ferry connected the two municipalities during much of the 19th century. Between them lies Middle Ground Flats, a former sandbar that grew due to both natural silting and also from dumping the spoils of dredging; today it is inhabited by deer and a few occupants of quasi-legal summer shanties. The Town of Greenport borders the other three sides of the city.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Columbia Memorial Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include KS Fitness and Performance and Planet Fitness. Discover the walking and biking trails in and around Hudson, such as the Greenport Conservation Short Loop and High Falls Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 5,826 (2022). ZIP Code: 12534. Area code: 518. Highest elevation: 420 ft (130 m). Area: 2.3 square miles (6.0 km2).
FAQs
Is it expensive to live in Hudson, NY?
The cost of living index in Hudson is 100.9. The annual cost of living for a single person in Hudson, NY, is $39,855, which is 68% less than the cost of living in New York City. This includes housing, food, child care, transportation, healthcare, taxes, and miscellaneous expenses. The median home price in this city is equally lower than the national average, at $361,252. So living in this city is quite affordable when compared to other neighboring cities.
What is the crime rate in Hudson NY?
The crime rate in Hudson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hudson is 1 in 38. Based on FBI crime data, Hudson is not one of the safest communities in America. Relative to New York, Hudson has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Is Hudson, NY a good place to live?
Living in Hudson offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Hudson and residents tend to have moderate political views. The public schools in Hudson are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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