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37 Yoga Nidra Classes near Henrietta, NY
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**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Henrietta can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Henrietta and make an appointment online today.
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How can I find same day appointments near me for Yoga Nidra Classes in Henrietta?
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How can I find a Yoga Nidra in Henrietta who sees clients during the weekend?
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Where can I find a licensed and credentialed Yoga Nidra near me in Henrietta?
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Henrietta, NY
Henrietta is a town in Monroe County, New York, United States, and a suburb of Rochester. The population of Henrietta is 47,096, according to the 2020 United States Census. Henrietta is home to the Rochester Institute of Technology and one of the largest retail shopping districts in Monroe County.
The first residents of the Henrietta area were Native Americans. Although no evidence of Native American villages has been found in Henrietta, numerous artifacts and skeletons have been unearthed by farmers and archeologists over the past 200 years. With the end of the American Revolution, several resident Native American tribes that had sided with the British were forced to leave Upstate New York. As a result, land became available for European settlers in the Finger Lakes and Genesee Valley regions.
The town of Henrietta was named after Henrietta Laura Pulteney, Countess of Bath in Great Britain. Her father Sir William Pulteney, 5th Baronet, a major British investor from the Pulteney Association, owned the land that became the town. Henrietta Pulteney never visited the town. Pulteney eventually sold his holdings, which then passed through the hands of several American investors.
The first European settlers in Henrietta were Major Ezekiel Scott and his wife Catherine, who purchased 900 acres in 1790. Most of the original arriving settlers were English. Two villages, East and West Henrietta, arose in the area, both part of the Town of Pittsford. In 1818, a dispute about the recording of deeds prompted residents of the two villages to secede from Pittsford and form the town of Henrietta.
According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta. A short section of the Erie Canal passes through the northeastern side of the town.
Health and wellness are essential aspects of Henrietta's community life. Strongly committed to healthcare, the town is served by various medical facilities, including UR Medicine Urgent Care and Strong Memorial Hospital in neighboring Rochester. Residents have access to fitness centers and parks, such as Veterans Memorial Park, promoting an active and healthy lifestyle. The Healing Connection provides a serene environment with a variety of massage therapies, facials, and holistic treatments. Midtown Athletic Club offers state-of-the-art fitness equipment, swimming pools, and personalized training programs, making it a comprehensive fitness center. CoreLife Eatery promotes healthy eating with a focus on nutritious, made-to-order meals that complement an active lifestyle. Eternal Bliss Yoga Center provides classes in various yoga styles, enhancing flexibility, strength, and mental clarity. Rush-Henrietta Family Chiropractic specializes in spinal health, offering services to alleviate pain and promote overall wellness. These facilities and activities create a robust health and wellness environment, contributing to the vibrant lifestyle of Henrietta's residents.
Top sites in Henrietta, NY are Veterans Memorial Park, Henrietta Recreation Center, and The Dome Arena.
Population: 47,096 (2020). ZIP Code: 14586. Area code: 585. Elevation: 600 ft (200 m). Area: 35.65 sq mi (92.32 km2).
FAQs
What is the average household income in Henrietta, NY?
The average household income in Henrietta is $95,412 with a poverty rate of 11.12%. The median age in Henrietta is 35.3 years: 31.9 years for males, and 37.1 years for females. Henrietta is currently growing at a rate of 0.54% annually and its population has increased by 3.51% since the most recent census, which recorded a population of 46,239 in 2020.
How big is Henrietta, NY?
According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta.
Is Henrietta, NY a good place to live?
Henrietta, New York lies within Monroe County giving tourists great shopping opportunities at Marketplace Mall or a variety of nightlife spots such as McCormick's Bar & Grill. Large metro area set in the plains and rivers of the Mideast region. Primary industries include healthcare and education. Noteworthy features include shoreline. Affordable home prices, about an hour to Buffalo, and the shoreline make Henrietta a great place to live.
Sources
Rush-Henrietta Family Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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