Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The first residents of the Henrietta area were Native Americans. Although no evidence of Native American villages has been found in Henrietta, numerous artifacts and skeletons have been unearthed by farmers and archeologists over the past 200 years. With the end of the American Revolution, several resident Native American tribes that had sided with the British were forced to leave Upstate New York. As a result, land became available for European settlers in the Finger Lakes and Genesee Valley regions.
The first European settlers in Henrietta were Major Ezekiel Scott and his wife Catherine, who purchased 900 acres in 1790. Most of the original arriving settlers were English. Two villages, East and West Henrietta, arose in the area, both part of the Town of Pittsford. In 1818, a dispute about the recording of deeds prompted residents of the two villages to secede from Pittsford and form the town of Henrietta.
According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta. A short section of the Erie Canal passes through the northeastern side of the town.
Health and wellness are essential aspects of Henrietta's community life. Strongly committed to healthcare, the town is served by various medical facilities, including UR Medicine Urgent Care and Strong Memorial Hospital in neighboring Rochester. Residents have access to fitness centers and parks, such as Veterans Memorial Park, promoting an active and healthy lifestyle. The Healing Connection provides a serene environment with a variety of massage therapies, facials, and holistic treatments. Midtown Athletic Club offers state-of-the-art fitness equipment, swimming pools, and personalized training programs, making it a comprehensive fitness center. CoreLife Eatery promotes healthy eating with a focus on nutritious, made-to-order meals that complement an active lifestyle. Eternal Bliss Yoga Center provides classes in various yoga styles, enhancing flexibility, strength, and mental clarity. Rush-Henrietta Family Chiropractic specializes in spinal health, offering services to alleviate pain and promote overall wellness. These facilities and activities create a robust health and wellness environment, contributing to the vibrant lifestyle of Henrietta's residents.
Population: 47,096 (2020). ZIP Code: 14586. Area code: 585. Elevation: 600 ft (200 m). Area: 35.65 sq mi (92.32 km2).
FAQs
What is the average household income in Henrietta, NY?
The average household income in Henrietta is $95,412 with a poverty rate of 11.12%. The median age in Henrietta is 35.3 years: 31.9 years for males, and 37.1 years for females. Henrietta is currently growing at a rate of 0.54% annually and its population has increased by 3.51% since the most recent census, which recorded a population of 46,239 in 2020.
How big is Henrietta, NY?
According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta.
Is Henrietta, NY a good place to live?
Henrietta, New York lies within Monroe County giving tourists great shopping opportunities at Marketplace Mall or a variety of nightlife spots such as McCormick's Bar & Grill. Large metro area set in the plains and rivers of the Mideast region. Primary industries include healthcare and education. Noteworthy features include shoreline. Affordable home prices, about an hour to Buffalo, and the shoreline make Henrietta a great place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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