Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hempstead Town, NY
The Town of Hempstead (historically known as South Hempstead) is the largest of the three towns in Nassau County (alongside North Hempstead and Oyster Bay) on Long Island, in New York, United States. The town's combined population was 793,409 at the 2020 census, which is the majority of Nassau County's population and makes it, by far, the largest population of any town in the United States.
It occupies the southwestern part of the county, on the western half of Long Island. Twenty-two incorporated villages (one of which is named Hempstead) are completely or partially within the town.
The town was first settled around 1644 following the establishment of a treaty between English colonists, John Carman and Robert Fordham, and the Lenape Indians in 1643. Although the settlers were from the new English colony of New Haven (1638), later incorporated into, Connecticut in 1662, a patent was issued by the government of New Netherland after the settlers had purchased land from the local natives. This transaction is depicted in a mural in the Hempstead Village Hall, reproduced from a poster commemorating the 300th anniversary of Hempstead Village.
In local Dutch-language documents of the 1640s and later, the town was invariably called Heemstede, and several of Hempstead's original 50 patentees were Dutch, suggesting that Hempstead was named after the Dutch town and/or castle of the same name, both of which are located near the cities of Haarlem and Amsterdam. However, the authorities possibly had Dutchified a name given by co-founder John Carman, who was born in 1606 in Hemel Hempstead, Hertfordshire, England, on land owned by his ancestors since the 13th century.
In 1664, the settlement under the new Province of New York adopted the Duke's Laws, austere statutes that became the basis upon which the laws of many colonies were to be founded. For a time, Hempstead became known as "Old Blue", as a result of the "Blue Laws".
During the American Revolution, the Loyalists in the South and the American sympathizers in the North caused a split in 1784 into "North Hempstead" and "South Hempstead". With the 1898 incorporation of the Borough of Queens as part of the city of New York, and the 1899 split of Queens County to create Nassau County, some southwestern portions of the Town of Hempstead seceded from the town and became part of the Borough of Queens.
According to the United States Census Bureau, the town has a total area of 191.3 square miles (495.5 km2), of which 120.0 square miles (310.7 km2) is land and 71.4 square miles (184.8 km2) (37.30%) is water.
The most popular beach on the east coast of the United States, Jones Beach State Park, is located in Hempstead. The beach is a popular destination for Long Islanders and residents of New York. The beach itself receives approximately six million visitors per year.
Health and wellness are integral to the fabric of Hempstead Town. The Nassau University Medical Center serves as a central healthcare hub, offering comprehensive medical services to residents. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment. SPEAR Physical Therapy is known for its evidence-based approach to therapy, SPEAR Physical Therapy has several locations in NYC and offers comprehensive rehabilitation services. Physio Logic is an integrative wellness center offering physical therapy, chiropractic care, acupuncture, and other holistic healthcare services.
Population: 793,409 (2020). ZIP Code: 11550. Area codes: 516, 363. Area: 191.77 sq mi (496.68 km2).
FAQs
Is Hempstead Town, NY a good area?
Hempstead, New York is a great destination to explore for both locals and visitors alike. Home to Hofstra University, the area features an abundance of educational opportunities and cultural diversity. Stroll through historic gardens and parks or take a walk down Main Street for some shopping and sightseeing. Enjoy fresh seafood at one of the local eateries or catch a show at the Broadway Theatre. With its picturesque views, stunning architecture, and endless entertainment options, Hempstead offers something for everyone. Shoreline, arts & culture, and moderate winters make Hempstead a great place to live.
Is Hempstead Town, NY expensive to live in?
The cost of living in Hempstead, NY is 8% higher than the state average and 37% higher than the national average. Hempstead, NY housing is 102% more expensive than the U.S. average, while utilities are about 17% pricier. When it comes to necessities such as food and clothing, groceries are around 17% more in Hempstead, NY than in the rest of the country, while clothing costs around 17% more. Healthcare services such as doctor check-ups and dentistry cost 19% more here compared to the U.S. average.
What is Hempstead Town, NY famous for?
The Town of Hempstead offers some of the finest wildlife and nature areas in the country. Nature lovers and bird watchers can enjoy our hiking trails and nature preserves including the Lido Beach Passive Nature Area and Marine Nature Study Area. The town’s commitment to preserving the beauty of Hempstead is also evident in almost 1,400 acres of parkland. Be sure to visit Long Island's most innovative environmental recreation facility, Norman J. Levy Park and Preserve, which features an array of wildlife, Nigerian Dwarf goats, walking trails, and breathtaking views of Long Island and the New York City skyline.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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