Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Hamilton Town, NY?
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The Town of Hamilton contains a village also named Hamilton. The village is on the county's border. The location was formerly called Payne's Corners. The Town of Hamilton was established in 1795, before the county was formed, from the Town of Paris in Oneida County. The original town was reduced to create new towns in the county. The southern town line is the border of Chenango County.
According to the United States Census Bureau, the town has a total area of 41.5 square miles (107.4 km2), of which 41.4 square miles (107.1 km2) is land and 0.1 square mile (0.3 km2) (0.28%) is water. The median household income was $38,917 and the median family income was $50,565. Males had a median income of $31,500 versus $26,643 for females. The per capita income for the town was $15,564. About 5.1% of families and 14.4% of the population were below the poverty line, including 10.4% of those under age 18 and 5.7% of those age 65 or over.
Health and wellness are paramount in Hamilton Town, with the city offering various amenities and services to support the well-being of its residents. The Community Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hamilton Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA and Gage Park. Discover the walking and biking trails in and around Hamilton Town, such as the Verona Beach State Park Rail Trail and Black River Feeder Canal Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Area: 41.48 sq mi (107.44 km2). Area Code: 315. ZIP Code: 13346. Elevation: 1,122 ft. Population: 6,379 (2020).
FAQs
What is Hamilton, NY famous for?
This tiny historic Central New York town — home to a village by the same name — was founded in 1795 as Payne’s Settlement. Today it is perhaps best known as the location of the prestigious Colgate University. Crime rates are markedly lower than the national average and despite being a college town, the homeownership rate is more than 60%. It is also one of the friendliest towns in America.
What are the demographics of Hamilton, NY?
Hamilton, NY is home to a population of 3.75k people, of which 93% are citizens. As of 2021, 9.54% of Hamilton, NY residents were born outside of the country (358 people). In 2021, there were 10.3 times more White (Non-Hispanic) residents (2.9k people) in Hamilton, NY than any other race or ethnicity. There were 283 Asian (Non-Hispanic) and 250 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Hamilton, NY a good place to live?
Living in Hamilton offers residents a dense suburban feel and most residents rent their homes. In Hamilton, there are a lot of bars, restaurants, and coffee shops. The public schools in Hamilton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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