Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Westmoreland, NY
Westmoreland is a town in Oneida County, New York, United States. The population was 6,138 at the 2010 census. The Town of Westmoreland is in the west-central part of the county. The New York State Thruway (Interstate 90) passes across the town. Westmoreland is west of Utica.
The town of Westmoreland was first settled in 1748, by James Dean, a missionary among the members of the Oneida tribe. The Town of Westmoreland was formed in 1792 from the Town of Whitestown. In 1802, part of Westmoreland was used to establish the Towns of Vernon and Verona. More of Westmoreland was lost in 1855 on the formation of the Town of Kirkland to the south.
According to the United States Census Bureau, the town has a total area of 43.2 square miles (112 km2), of which 43.1 square miles (112 km2) is land and 0.04 square miles (0.10 km2) (0.05%) is water.
As of the census of 2000, there were 6,207 people, 2,234 households, and 1,717 families residing in the town. The population density was 143.9 inhabitants per square mile (55.6/km2). There were 2,323 housing units at an average density of 53.9 per square mile (20.8/km2). The racial makeup of the town was 98.15% White, 0.69% African American, 0.24% Native American, 0.29% Asian, 0.21% from other races, and 0.42% from two or more races. Hispanic or Latino of any race were 0.95% of the population.
There were 2,234 households, out of which 37.0% had children under the age of 18 living with them, 64.8% were married couples living together, 7.9% had a female householder with no husband present, and 23.1% were non-families. 18.7% of all households were made up of individuals, and 8.1% had someone living alone who was 65 years of age or older. The average household size was 2.75 and the average family size was 3.14.
Westmoreland emphasizes health and wellness. The Oneida Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Westmoreland’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options are the YMCA and Elevate CNY. Discover the walking and biking trails in and around Westmoreland, such as Westmoreland Park and the Root Glen. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,138 (2010). Area: 43.15 sq mi. Zip Code: 13490. Elevation: 522 ft (159m).
FAQs
Is Westmoreland, NY a nice place to live?
Living in Westmoreland offers residents a rural feel and most residents own their homes. Residents of Westmoreland tend to be conservative. The public schools in Westmoreland are above average.
What are the demographics in Westmoreland, NY?
Westmoreland, NY is home to a population of 76 people, of which 100% are citizens. As of 2022, 0% of Westmoreland, NY residents were born outside of the country (0 people). In 2022, there were NaNy times more White (Non-Hispanic) residents (76 people) in Westmoreland, NY than any other race or ethnicity. There were 0 White (Hispanic) and 0 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Westmoreland, NY?
The city of 13490 Westmoreland, NY is a relatively safe place to live. The violent crime rate in the area is 32.8, which is significantly higher than the US average of 22.7. Similarly, the local property crime rate in this city is 38.5, higher than the national average of 35.4.
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