I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town. The Franklin Hinchey House was listed on the National Register of Historic Places in 1983.
According to the United States Census Bureau, the town has a total area of 15.3 square miles (40 km2), of which 15.2 square miles (39 km2) are land and 0.1 square miles (0.26 km2), or 0.52%, is water.
Gates places a strong emphasis on health and wellness, with numerous healthcare facilities and parks available to residents. Unity Hospital, part of Rochester Regional Health, serves the healthcare needs of the community, offering comprehensive medical services. The town's extensive park system, including Highland Park and Sunken Garden, provides residents with outdoor spaces for recreational activities and promotes a healthy lifestyle. Body Kneads Therapeutic Massage provides a relaxing environment with skilled therapists offering a variety of massages, including deep tissue and Swedish massage, aimed at promoting relaxation and stress relief. Powerhouse Gym Rochester offers a comprehensive fitness experience with modern equipment, group fitness classes like Zumba and spinning, and personal training services to help members achieve their fitness goals. Pilates Plus offers specialized Pilates classes focusing on core strength, flexibility, and posture improvement through small group sessions and individualized training. Lunt Chiropractic provides chiropractic care focusing on spinal health and pain management, offering adjustments and treatments to enhance overall wellness.
Population: 28,400 (2020). ZIP codes: 14624. Area code(s): 585. Elevation: 575 ft (175 m). Area:15.28 sq mi (39.58 km2).
FAQs
Is Gates, NY a suburb of Rochester?
Gates and North Gates are census-designated places located within the town's boundaries. It is a suburb of nearby Rochester, New York. The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town.
What are the demographics of Gates, NY?
White: 84.54% Two or more races: 7.95% Other race: 3.65%. The Asian community accounts for 3.07% of Garden City's population, adding to the town's multicultural tapestry. This diversity fosters an inclusive environment where different perspectives are valued and celebrated, contributing to the town's vibrant social fabric.
What is the crime rate in Gates, NY?
As of 2021, Rochester has a crime rate of 590 per 100,000 residents, with overall crime rates 126% higher than the national average. The city's violent crime rate for 2021 was 12.28 per 1,000 residents, and property crime rates are 106% higher than the national average. The number of homicides in Rochester in 2020 reached a record high of 52. The chance of becoming a victim of a violent crime in Rochester is 1 in 81, while the likelihood of experiencing property crimes is 1 in 25, according to FBI crime data. Motor vehicle thefts in Rochester are also 70% higher than the national average. Additionally, in 2019, the city saw 93.8% more crimes compared to 2016.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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