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Elma, NY

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2 Local Self Care Coaches
182 Virtual Self Care Coaches
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184 Self Care Coaches Serving Elma, NY

2 self care coaches offer in-person sessions in Elma, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-9-26

Find Self Care Coaches Serving Elma, NY

Compare self care coaches serving Elma

2 Local Self Care Coaches
182 Virtual Self Care Coaches
0 Near Elma, NY

Self Care Coaches in Elma, NY

2 available

Book in-person sessions with self care coaches based in Elma.

Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado
Certified Health Coach and Behavior Change Specialist
Sofia Verified
Serves Grand Island, NY Free intro consult Virtual available

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellnes… Read bio

Certified Health Coach and Behavior Change Specialist Health CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthMental Health CoachNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth Workshop

Next available on Tue, Sep 22

Tue Sep 22 4 appts
Wed Sep 23 1 appts
Thu Sep 24 1 appts
Fri Sep 25 No appts
Sat Sep 26 1 appts
Sun Sep 27 No appts
Mon Sep 28 5 appts
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Grand Island NY CA Initial Consult
Holistic Integrative Root Cause Practitioner, Vitality Reset Master : Erectile Dysfunction Expert x39y
Sofia Verified
Serves Grand Island, NY Virtual available

Coming Soon… Read bio

Holistic Integrative Root Cause PractitionerVitality Reset Master : Erectile Dysfunction Expert x39y Sleep TherapyFood AllergistWomen's HealthLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistSkin Health SpecialistDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthImpotence SpecialistMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity Doctor

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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View all self care coaches in Elma, NY →

Online Self Care Coaches Serving Elma, NY

182 available

Meet with experienced self care coaches who serve clients in Elma through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
14 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 30 appts
Thu Sep 24 60 appts
Fri Sep 25 60 appts
Sat Sep 26 24 appts
Sun Sep 27 60 appts
Mon Sep 28 60 appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 4 appts
Thu Sep 24 4 appts
Fri Sep 25 No appts
Sat Sep 26 14 appts
Sun Sep 27 14 appts
Mon Sep 28 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 22

Tue Sep 22 36 appts
Wed Sep 23 108 appts
Thu Sep 24 108 appts
Fri Sep 25 108 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 108 appts
More

View all virtual self care coaches →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
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Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Self Care in Elma?

Same day appointments are available with many Self Care Coaches. For the most part, clients who use Sofia to search for a Self Care in Elma can schedule an appointment and see the Self Care within 24 hours. You can search for real-time availability of Self Care Coaches in Elma and make an appointment online today.

How can I book an appointment online with a Self Care in Elma?

Sofia is a free online service that helps clients find Self Care Coaches in Elma and book appointments instantly. You can search for Elma Self Care Coaches by symptom, health goal or visit reason. You can explore Self Care services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Self Care in Elma?

You can use Sofia to find Self Care Coaches in Elma who are highly rated. View each Self Care Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Self Care in Elma?

Almost all Self Care Coaches in Elma on Sofia have virtual visits available. Every Self Care can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Elma Self Care who sees clients after hours?

On Sofia, you can search specifically for Elma Self Care Coaches with availability after normal business hours.

How can I find same day appointments near me for Self Care Coaches in Elma?

Sofia lets you see real-time availability for Self Care Coaches in Elma. Many Self Care Coaches offer same day appointments.  

How can I find a Self Care in Elma who sees clients during the weekend?

Sofia let's you see real-time availability for Self Care Coaches in Elma. Many Self Care Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Self Care Coaches in Elma?

Sofia lets you search for live group classes from the leading Self Care Coaches. You can sign up for individual virtual group classes from Self Care Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Self Care products in Elma?

Sofia lets you shop for Self Care Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Care Coaches page directly. 

How can I find live classes near me with Self Care Coaches in Elma?

Sofia lets you take live classes from leading Self Care Coaches. You can sign up for virtual group classes from Self Care Coaches today.

Where can I find a licensed and credentialed Self Care near me in Elma?

Sofia lets you search for educated, licensed, and credentialed Self Care Coaches professionals. You can ensure you are booking with the right Self Care for you based on credentials, language, and more.

Frequently asked questions

 

Elma, NY

 

Elma is a town in Erie County, New York, United States. The population was 11,721 at the 2020 census. The town is named after the American elm tree.

Elma is in the county's central area, southeast of Buffalo.

The area was settled circa 1827. The early residents included members of the Ebenezer Society.

Elma was the last town formed in the county. When the time came to put up a post office for the local lumber mill, a resident suggested it be named after a famous large American elm, then growing at the corner of the modern Clinton and Bowen Road. The name was accepted, and after all procedures were carried out, the new Elma Post Office was established in 1852 and began receiving mail three times a week. The town was officially created in 1857 from parts of the towns of Aurora and Lancaster.

As of the census of 2000, there were 11,304 people, 4,186 households, and 3,294 families residing in the town. The population density was 327.7 inhabitants per square mile (126.5/km2). There were 4,296 housing units at an average density of 124.5 per square mile (48.1/km2). The racial makeup of the town was 99.09% White, 0.05% African American, 0.05% Native American, 0.27% Asian, 0.01% Pacific Islander, 0.07% from other races, and 0.46% from two or more races. Hispanic or Latino of any race were 0.60% of the population.

According to the United States Census Bureau, the town has a total area of 34.53 square miles (89.43 km2), of which 34.52 square miles (89.40 km2) is land and 0.01 square miles (0.03 km2), or 0.03%, is water. New York State Route 78 makes the west town line. The East Aurora Expressway (New York State Route 400) crosses the town.

Elma places a strong emphasis on the health and wellness of its residents. The town is home to several healthcare facilities and wellness centers, ensuring that residents have access to quality medical services. Additionally, the surrounding natural beauty and parks provide ample opportunities for outdoor activities, promoting an active and healthy lifestyle. The Elma Meadows Golf Course and Elma Meadows Park are popular destinations for outdoor enthusiasts. Relaxation Station offers a range of therapeutic massages, facials, and body treatments in a relaxing atmosphere to promote stress relief and rejuvenation. Summit Gymnastics features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like cardio kickboxing and circuit training, catering to diverse fitness interests and levels. In Harmony Yoga hosts yoga and meditation classes that focus on enhancing flexibility, strength, and mental clarity. Capaccio Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to support overall wellness and mobility. Anytime Fitness provides convenient 24/7 access to fitness equipment and offers virtual fitness classes and personal training sessions to accommodate busy schedules and fitness goals.

 

Top Sites in Elma, NY: Knox Farm State Park, Crag Burn Golf Club, Roycroft Campus.

 

Population: 11,721 (2020). ZIP Code: 14059. Area codes: 716 and 624. Elevation: 869 ft (256 m). Area:34.53 sq mi (89.44 km2).

 

FAQs

 

What is Elma, NY known for?

The headquarters for beverage manufacturer Elmhurst 1925 are in Elma. The Made In America Franchise is also headquartered in Elma. Moog, an aerospace engineering company also resides here. The town of Elma has four volunteer fire companies: Blossom, Elma, Jamison Road, and Spring Brook. Blossom is one of the oldest fire companies in the county, established in 1872.

 

What are the demographics of Elma, NY?

There are 11,151 residents in Elma, with a median age of 47. Of this, 51.43% are males and 48.57% are females. US-born citizens make up 97.7% of the resident pool in Elma, while non-US-born citizens account for 2.13%. Additionally, 0.18% of the population is represented by non-citizens.

 

Is Elma, NY safe?

Elma has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Elma is 1 in 110. How does Elma fare compared to other communities in New York of all population sizes? Elma's crime rate is lower than approximately 43% of New York communities.

 

Sources

Wikipedia

Erie County

Healthgrades

AARP

Point2Homes

Neighborhood Scout

Elma Wellness Center

Buffalo, New York

Buffalo and Erie County Botanical Gardens

Wikipedia

Knox Farm State Park

Crag Burn Golf Club

Roycroft Campus

Relaxation Station

Summit Gymnastics

In Harmony Yoga

Capaccio Chiropractic

Anytime Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.