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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Cornwall?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Cornwall can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Cornwall and make an appointment online today.

 


How can I book an appointment online with a Somatic Experiencing Therapy in Cornwall?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Cornwall and book appointments instantly. You can search for Cornwall Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Somatic Experiencing Therapy in Cornwall?

You can use Sofia to find Somatic Experiencing Therapists in Cornwall who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Somatic Experiencing Therapy in Cornwall?

Almost all Somatic Experiencing Therapists in Cornwall on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Cornwall Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Cornwall Somatic Experiencing Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Somatic Experiencing Therapists in Cornwall?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Cornwall. Many Somatic Experiencing Therapists offer same day appointments.  

 


How can I find a Somatic Experiencing Therapy in Cornwall who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in Cornwall. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Somatic Experiencing Therapists in Cornwall?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Somatic Experiencing Therapy products in Cornwall?

Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 


How can I find live classes near me with Somatic Experiencing Therapists in Cornwall?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 


Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Cornwall?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 


Cornwall, NY

 

Cornwall is a town in Orange County, New York, United States, approximately 50 miles (80 km) north of New York City on the western shore of the Hudson River. As of the 2020 census, the population was at 12,884. Cornwall has become a bedroom community for area towns and cities including New York City. Commuter rail service to North Jersey and New York City is available via the Salisbury Mills–Cornwall train station, operated by NJ Transit on behalf of Metro-North Railroad. The town is located less than an hour from the George Washington Bridge with access to major commuter routes such as the New York State Thruway and the Palisades Parkway.

Cornwall's Main Street includes gift shops, taverns, restaurants, coffeehouses, yoga studios, and boutiques. Government offices, churches, parks, the riverfront, and St. Luke's Cornwall Hospital, a part of the Montefiore Health System, are situated within walking distance of downtown. The town is a designated Tree City.

Cornwall was the top selection to represent New York State in "The Best Places to Raise Kids 2013" by Bloomberg Business Week magazine.

The town is located 52 miles (84 km) north of New York City, and five miles (9 km) north of the United States Military Academy at West Point, in eastern Orange County. It is shaped like an irregular pentagon pointing southwards. According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 26.8 square miles (69 km2) is land and 1.3 square miles (3.4 km2) (4.76%) is water.

Cornwall's terrain is quite diverse, with considerable relief. It is shaped by the valleys of Moodna and Woodbury creeks and includes estuarine salt marshes, heavily developed residential and commercial areas, rolling farms, and rocky, scrub-covered ridges and mountaintops. There are two major protected areas mostly within the town: Storm King State Park and the privately managed Black Rock Forest.

The most level section is in the northeast corner, east of the curve of US 9W, sloping gently to the river. Here is located the village of Cornwall-on-Hudson, and the most developed section of the town proper, the area usually meant by Cornwall, just to the southwest of the village. The Town has equal frontage on the river south of the Village but is primarily State Park land and inaccessible due to a railroad throughway. To its west lies another residential area, Firthcliffe, named for the carpet factory once located here along the banks of Moodna Creek. Much of the town's population is concentrated in the village and this area. Across the river, on its eastern shore, Cornwall borders the towns of Fishkill and Philipstown in Dutchess and Putnam counties respectively.

Residents of Cornwall, NY have access to a variety of health and wellness activities to support their well-being. The Cornwall Fitness Center offers a range of classes and modern equipment for physical fitness, while the town's natural landscapes provide opportunities for outdoor activities. The Cornwall Healing Arts Center offers holistic therapies such as acupuncture, reiki, and massage, promoting relaxation and stress relief. For fitness enthusiasts, Fitness Together provides personalized training programs in a private studio setting, focusing on strength training, cardiovascular fitness, and nutrition counseling. At Planet Fitness members enjoy a judgment-free environment with extensive exercise equipment, group fitness classes, and amenities like tanning and massage chairs. Mat. Movement offers classes that emphasize core strength, flexibility, and mindfulness through yoga, Pilates, and meditation sessions. Additionally, Skye River Yoga provides a serene environment with yoga classes, wellness workshops, and holistic health services aimed at promoting physical and mental well-being. These diverse facilities and activities make Cornwall a vibrant hub for wellness and fitness, enhancing the overall quality of life in the community.

Top sites in Cornwall, NY are Storm King State Park— Howell Trailhead, Jones Farm, and Hudson Highlands Nature Museum.

Population: 12,644 (2023). ZIP codes: 12518, 12520. Area codes: 845, 329. Elevation: 240 ft (70 m). Area: 28.13 sq mi (72.86 km2).

 

FAQs

 

What is the average income in Cornwall, NY?

The median household income in Cornwall-on-Hudson, NY is $117,708. In 2022, the place with the highest median household income in Cornwall-on-Hudson, NY was Census Tract 131 with a value of $137,266, followed by Census Tract 129 and Census Tract 130, with respective values of $115,833 and $93,359.

 

How big is Cornwall, NY?

According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 26.8 square miles (69 km2) is land and 1.3 square miles (3.4 km2) (4.76%) is water. Cornwall's terrain is quite diverse, with considerable relief. It is shaped by the valleys of Moodna and Woodbury creeks and includes estuarine salt marshes, heavily developed residential and commercial areas, rolling farms, and rocky, scrub-covered ridges and mountaintops. There are two major protected areas mostly within the town: Storm King State Park and the privately managed Black Rock Forest.

 

What is the diversity of Cornwall, NY?

The largest Cornwall racial/ethnic groups are White (80.4%) followed by Hispanic (12.8%) and Two or More (2.3%). With 12,644 people, Cornwall is the 191st most populated city in the state of New York out of 1,524 cities. But watch out, Cornwall, because Ballston with 12,629 people, and Ulster with 12,589 people are right behind you.

 

Sources

Wikipedia

Town of Cornwall

Data USA

Montefiore St. Luke's Cornwall

Neighborhood Scout

New York Demographics

Stormking

Fiddlestixcafeny

Orangecountygov

Storm King State Park— Howell Trailhead

Jones Farm

Hudson Highlands Nature Museum

Cornwall Healing Arts Center 

Fitness Together

Planet Fitness

Mat. Movement

Skye River Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.