So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Humans have been present in this region of New York since the Paleo-Indian period which is from about 15,000-7,000 BC. Iroquoian peoples arrived between 1,200 and 4,000 years ago, and the Mohawk and the Oneida consider the Adirondacks part of their territory. When white settlers began to arrive, the area was part of the Mohawk Nation, which was part of the Iroquois Confederacy. The Mohawks are known as Kanienkehaka, or "the people of the flint," and they were considered the keepers of the Eastern door for this edge of Haudenosaunee territory. The first settler arrived in 1800. The town was organized/incorporated on May 14, 1805, from part of the town of Lisbon. The name Canton was supposedly selected due to contemporary interests in the China trade. Canton was one of the original ten towns of the county. In 1845, the community of Canton was incorporated as a village. The Brick Chapel Church and Cemetery was listed on the National Register of Historic Places in 2005.
After the War of 1812, the sovereign territory known as Akwesasne was bisected in two when the United States and Great Britain drew a line on a map, creating today's northern border between New York State and Canada. Now the Akwesasne Mohawk reservation sits in both countries, with borders of its own.
According to the United States Census Bureau, the town has a total area of 105.9 square miles, of which 104.8 square miles (27 are land and 1.1 are water).
Canton, NY offers a range of health and wellness activities to its residents. From scenic trails for hiking and biking in nearby state parks to yoga studios and fitness centers, there's something for everyone seeking to prioritize their well-being. Additionally, the community hosts wellness workshops and events focused on nutrition, mental health, and holistic healing practices. Glow Skincare and Spa provides a tranquil retreat with services such as therapeutic massages, facials, and holistic therapies designed to rejuvenate the body and mind. The SUNY Canton features state-of-the-art exercise equipment, personal training sessions, and group fitness classes like Zumba and Pilates, ensuring a comprehensive workout experience. Canton Yoga Loft offers a range of yoga classes focusing on flexibility, strength, and mindfulness, suitable for all levels. Towle Chiropractic specializes in spinal health, pain relief, and overall wellness with a variety of chiropractic adjustments and therapeutic services. The Canton Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging residents to stay active and engaged. Planet Fitness in Canton promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Canton a hub for wellness and active living, enriching the lives of its residents.
Population: 7,195 (2022). ZIP Code: 13617. Area code: 315. Elevation: 115 m. Area: 105.86 sq mi (274.18 km2).
FAQs
What is Canton, NY famous for?
The County Seat of St. Lawrence County is home to two excellent universities: St. Lawrence University, a private four-year liberal arts college; and SUNY Canton, which offers two- and four-year degrees. Canton is also the proud home of the world-class public broadcasting institution North Country Public Radio, broadcasting at WSLU 89.5 FM.
What are the demographics of Canton, NY?
Canton, NY is home to a population of 7.25k people, of which 94.8% are citizens. As of 2022, 7.67% of Canton, NY residents were born outside of the country (556 people). In 2022, there were 13 times more White (Non-Hispanic) residents (5.99k people) in Canton, NY than any other race or ethnicity. There were 462 Black or African American (Non-Hispanic) and 241 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Canton, NY?
Canton has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Canton is 1 in 89. How does Canton fare compared to other communities in New York of all population sizes? Canton's crime rate is lower than approximately 33% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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