Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Meditation Studio in Brookhaven?
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The first settlement in what is now Brookhaven was known as Setauket. Founded as a group of agricultural hamlets in the mid-17th century, Brookhaven first expanded as a major center of shipbuilding in the 19th century. Its proximity to New York City facilitated the establishment of resort communities, followed by a post-war population boom. In the 2020 census record, Brookhaven contained 485,773 people.
The first known inhabitants were Algonquian-speaking Native Americans, of the Setauket and Unkechaug tribes. The first English settlers arrived around 1640, and in 1655, several purchased Brookhaven's land from its tribal inhabitants. The latter founding year was recognized in 1976, when the Brookhaven Town Bicentennial Commission proposed setting the date on the seal to 1655 in line with this first deed of settlement of the town of Brookhaven at Setauket on April 14, 1655. Considering this founding year of 1655, Brookhaven is the fifth English township on Long Island following Southampton, Southold, Huntington, and East Hampton.
Brookhaven is located centrally on the geographic Long Island and extends from the North Shore to the South Shore. According to the United States Census Bureau, the town has a total area of 532.0 square miles (1,378 km2), of which 259.6 square miles (672 km2) is land and 272.4 square miles (706 km2) (51.20%) is water. It is the largest town in New York in terms of total area, excluding water. However, there are four towns in the state with more land area: Arietta in Hamilton County, Long Lake in Hamilton County, Ohio in Herkimer County, and Webb in Herkimer County.
Brookhaven is bounded by Long Island Sound to the north, the Atlantic Ocean to the south, Riverhead to the northeast, Southampton to the southeast, Smithtown to the northwest, and Islip to the southwest. A large part of Fire Island (accessible by a bridge at Smith Point) and the Great South Bay are in the town. Bald Hill, a large hill in the hamlet of Farmingville, marks where the glacier that formed Long Island stopped. At the top of Bald Hill is a Vietnam veterans memorial. Telescope Hill, to the west of Bald Hill Cultural Park, is slightly taller at 334 feet (102 m) above sea level and the highest point in the town.
Brookhaven, NY, nestled on Long Island's south shore, offers a plethora of health and wellness activities to its residents and visitors. Harmony Day Spa provides a peaceful retreat with services such as massages, facials, and holistic therapies designed to rejuvenate the body and mind. Brookhaven Roe YMCA Center features state-of-the-art exercise equipment, personal training sessions, and group fitness classes like Zumba and Pilates, ensuring a comprehensive workout experience. Pure Life Movement Studio offers a range of yoga classes focusing on flexibility, strength, and mindfulness, suitable for all levels. Total Chiropractic Care focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic adjustments and therapeutic services. Pilates Fit Life specializes in Pilates classes aimed at improving core strength and overall body conditioning. Brookhaven Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging residents to stay active and engaged. Equinox Brookhaven provides a premium fitness experience with upscale amenities, expert trainers, and a variety of group classes for a well-rounded fitness regime. These diverse facilities and activities make Brookhaven a hub for wellness and active living, enriching the lives of its residents.
Population: 3,408 (2022). Elevation: 79ft (24m). ZIP Code: 11719. Area code(s): 631, 934. Town: Brookhaven. Area: 531.54 sq mi (1,376.68 km sq).
FAQs
What is Brookhaven, NY known for?
The township is home to two renowned research centers, Stony Brook University and Brookhaven National Laboratory. Combined these two research centers are approximately 50% of the Town's top ten employer's employee count. Tourism is also a major part of the local economy. The largest traditional downtowns are located in Port Jefferson, a regional transportation hub for the Bridgeport & Port Jefferson Ferry, and Patchogue. The area has long been serviced by the Long Island Rail Road.
What are the demographics of Brookhaven, NY?
In 2022, there were 11.9 times more White (Non-Hispanic) residents (2.78k people) in Brookhaven, NY than any other race or ethnicity. There were 234 Black or African American (Non-Hispanic) and 160 White (Hispanic) residents, the second and third most common ethnic groups. Brookhaven, NY is home to a population of 3.41k people, of which 98.3% are citizens. As of 2022, 3.73% of Brookhaven, NY residents were born outside of the country (127 people).
What is the crime rate in Brookhaven, NY?
The rate of crime in Brookhaven is 8.827 per 1,000 residents during a standard year. People who live in Brookhaven generally consider the northwest part of the city to be the safest. Your chance of being a victim of crime in Brookhaven may be as high as 1 in 105 in the western neighborhoods, or as low as 1 in 129 in the northwest part of the city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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