Stress Management Classes Near Me

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Frequently asked questions

How can I make a same-day appointment with a Breathing Exercise in Bronx?

Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Bronx can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Bronx and make an appointment online today.

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How can I book an appointment online with a Breathing Exercise in Bronx?

Sofia is a free online service that helps clients find Breathing Exercise Classes in Bronx and book appointments instantly. You can search for Bronx Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation. 

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How can I find a top-rated Breathing Exercise in Bronx?

You can use Sofia to find Breathing Exercise Classes in Bronx who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

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How can I schedule a virtual visit with a Breathing Exercise in Bronx?

Almost all Breathing Exercise Classes in Bronx on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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How can I find a Bronx Breathing Exercise who sees clients after hours?

On Sofia, you can search specifically for Bronx Breathing Exercise Classes with availability after normal business hours.

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How can I find same day appointments near me for Breathing Exercise Classes in Bronx?

Sofia lets you see real-time availability for Breathing Exercise Classes in Bronx. Many Breathing Exercise Classes offer same day appointments.  

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How can I find a Breathing Exercise in Bronx who sees clients during the weekend?

Sofia let's you see real-time availability for Breathing Exercise Classes in Bronx. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.

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How can I find group classes near me from Breathing Exercise Classes in Bronx?

Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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How can I search for Breathing Exercise products in Bronx?

Sofia lets you shop for Breathing Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathing Exercise Classes page directly. 

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How can I find live classes near me with Breathing Exercise Classes in Bronx?

Sofia lets you take live classes from leading Breathing Exercise Classes. You can sign up for virtual group classes from Breathing Exercise Classes today.

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Where can I find a licensed and credentialed Breathing Exercise near me in Bronx?

Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.

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Bronx, NY

 

The Bronx is a borough of New York City, coextensive with Bronx County, in the U.S. state of New York. It is south of Westchester County; north and east of the New York City borough of Manhattan, across the Harlem River; and north of the New York City borough of Queens, across the East River. The Bronx is the only New York City borough not primarily located on an island. The Bronx has a land area of 42 square miles (109 km2) and a population of 1,472,654 at the 2020 census, its highest decennial census count ever. If each borough were ranked as a city, the Bronx would rank as the ninth-most-populous in the U.S. Of the five boroughs, it has the fourth-largest area, fourth-highest population, and third-highest population density. The population density of the Bronx was 32,718.7 inhabitants per square mile (12,632.8/km2) in 2022, the third-highest population density of any county in the United States, behind Manhattan and Brooklyn. With a population that is 54.8% Hispanic as of 2020, it is the only majority-Hispanic county in the Northeastern United States and the fourth-most-populous nationwide.

The Bronx is divided by the Bronx River into a hillier section in the west, and a flatter eastern section. East and West street names are divided by Jerome Avenue. The West Bronx was annexed to New York City in 1874, and the areas east of the Bronx River in 1895. Bronx County was separated from New York County (modern-day Manhattan) in 1914. About a quarter of the Bronx's area is open space, including Woodlawn Cemetery, Van Cortlandt Park, Pelham Bay Park, the New York Botanical Garden, and the Bronx Zoo in the borough's north and center. The Thain Family Forest at the New York Botanical Garden is thousands of years old and is New York City's largest remaining tract of the original forest that once covered the city. These open spaces were primarily on land reserved in the late 19th century as urban development progressed north and east from Manhattan.

The word "Bronx" originated with Swedish-born (or Faroese-born) Jonas Bronck, who established the first European settlement in the area as part of the New Netherland colony in 1639. European settlers displaced the native Lenape after 1643. In the 19th and 20th centuries, the Bronx received many immigrant and migrant groups as it was transformed into an urban community, first from European countries particularly Ireland, Germany, Italy, and Eastern Europe, and later from the Caribbean region (particularly Puerto Rico, Trinidad, Haiti, Guyana, Jamaica, Barbados, and the Dominican Republic), and immigrants from West Africa (particularly from Ghana and Nigeria), African American migrants from the Southern United States, Panamanians, Hondurans, and South Asians.

The Bronx contains the poorest congressional district in the United States, New York's 15th. There are, however, some upper-income, as well as middle-income neighborhoods such as Riverdale, Fieldston, Spuyten Duyvil, Schuylerville, Pelham Bay, Pelham Gardens, Morris Park, and Country Club. Parts of the Bronx saw a steep decline in population, livable housing, and quality of life starting from the mid-to-late 1960s, continuing throughout the 1970s and into the 1980s, ultimately culminating in a wave of arson in the late 1970s, a period when hip hop music evolved. The South Bronx, in particular, experienced severe urban decay. The borough began experiencing new population growth starting in the late 1990s and continuing to the present day.

According to the U.S. Census Bureau, Bronx County has a total area of 57 square miles (150 km2), of which 42 square miles (110 km2) is land and 15 square miles (39 km2) (27%) is water.

The Bronx is New York City's northernmost borough, New York State's southernmost mainland county and the only part of New York City that is almost entirely on the North American mainland, unlike the other four boroughs that are either islands or located on islands. The bedrock of the West Bronx is primarily Fordham gneiss, a high-grade heavily banded metamorphic rock containing significant amounts of pink feldspar. Marble Hill – politically part of Manhattan but now physically attached to the Bronx – is so-called because of the formation of Inwood marble there as well as in Inwood, Manhattan, and parts of the Bronx and Westchester County.

The Hudson River separates the Bronx on the west from Alpine, Tenafly and Englewood Cliffs in Bergen County, New Jersey; the Harlem River separates it from the island of Manhattan to the southwest; the East River separates it from Queens to the southeast; and to the east, Long Island Sound separates it from Nassau County in western Long Island. Directly north of the Bronx are (from west to east) the adjoining Westchester County communities of Yonkers, Mount Vernon, Pelham Manor and New Rochelle. There is also a short southern land boundary with Marble Hill in the Borough of Manhattan, over the filled-in former course of the Spuyten Duyvil Creek; Marble Hill's postal ZIP code, telephonic area codes and fire service, however, are shared with the Bronx and not Manhattan.

The Bronx River flows south from Westchester County through the borough, emptying into the East River; it is the only entirely freshwater river in New York City. It separates the West Bronx from the schist of the East Bronx. A smaller river, the Hutchinson River (named after the religious leader Anne Hutchinson, killed along its banks in 1641), passes through the East Bronx and empties into Eastchester Bay.

The Bronx also includes several small islands in the East River and Long Island Sound, such as City Island and Hart Island. Rikers Island in the East River, home to the large jail complex for the entire city, is also part of the Bronx.

The Bronx's highest elevation at 280 feet (85 m) is in the northwest corner, west of Van Cortlandt Park and in the Chapel Farm area near the Riverdale Country School. The opposite (southeastern) side of the Bronx has four large low peninsulas or "necks" of low-lying land that jut into the waters of the East River and were once salt marsh: Hunt's Point, Clason's Point, Screvin's Neck and Throggs Neck. Further up the coastline, Rodman's Neck lies between Pelham Bay Park in the northeast and City Island. The Bronx's irregular shoreline extends for 75 square miles (194 km2).

The borough is home to several world-renowned medical institutions, such as Montefiore Medical Center. These healthcare facilities provide essential services to the community and have a significant economic impact on the Bronx. There are also health and wellness centers. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park.

Top sites in Bronx, NY are Bronx Zoo, Yankee Stadium, and New York Botanical Garden.

Population: 1.419 million (2023). Zip code: 10451. Area codes: 718, 347, 929, and 917. Elevation: 280ft (90 m). Area:57 sq mi (150 km2).

 

FAQs

What is it like to live in the Bronx, NY?

Living in The Bronx offers residents a dense urban feel and most residents rent their homes. In The Bronx, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in The Bronx and residents tend to be liberal. The public schools in The Bronx are above average.

 

What is the crime rate in Bronx, NY?

With a crime rate of 44 per one thousand residents, Bronx has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 23. Within New York, more than 98% of the communities have a lower crime rate than Bronx.

 

What makes Bronx, NY popular?

The Bronx has 3 standout attractions, namely the New York Botanical Garden, the Bronx Zoo, and Yankee Stadium. The New York Yankees are perhaps the most widely known professional baseball team, so sports fans often head to the stadium to catch a game during the season. The New York Botanical Garden and the Bronx Zoo are family-friendly highlights of the borough.

 

Sources

Westchester County

Wikipedia

hotels.com

Niche

Neighborhood Scout

Montefiore Medical Center

Aire Ancient Baths

Great Jones Spa

Bliss Spa

Shibui Spa

The Mandarin Oriental Spa

Bronx Zoo

Yankee Stadium

New York Botanical Garden

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately