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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hi! I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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Big Flats, NY
Big Flats is a town in Chemung County, New York, United States. The population was 7,822 at the 2020 census. The town is on the western border of the county, west of Elmira. It is part of the Elmira Metropolitan Statistical Area. The town contains a hamlet also named Big Flats.
The town of Big Flats, which had formerly been called "Great Plains", was organized in 1822 from the town of Elmira. The Warren E. Eaton Motorless Flight Facility was listed on the National Register of Historic Places.
According to the United States Census Bureau, Big Flats has a total area of 45.1 square miles (116.7 km2), of which 44.5 square miles (115.2 km2) is land and 0.58 square miles (1.5 km2), or 1.29%, is water.
The Chemung River, a tributary of the Susquehanna River, flows through the southern portion of the town. Sing Sing Creek flows through the center of the town and is a tributary of the Chemung. The geography consists of a broad expanse of relatively flat land, the axis of which lies generally northeast to southwest. It is a river valley. The land has historically been very good for agriculture, including tobacco. Diligent searching will result in the finding of fossil seashells indicating the land was an ancient sea bottom. Other evidence is found in the rock of the region, which is mostly shale. The western town line is the border of Steuben County.
The Southern Tier Expressway (Interstate 86/New York State Route 17) passes through Big Flats, with access from exits 49, 50, and 51.
Health and wellness are paramount in Big Flats, with the city offering various amenities and services to support the well-being of its residents. The Guthrie is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Big Flats Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elmira Fitness Center and Bamford Pro Fitness. Discover the walking and biking trails in and around Big Flats, such as the South Hill Recreation Way and Big Flats Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Big Flats, NY are the National Soaring Museum, Harris Hill Amusement Park, and Wings of Eagles Discovery Center.
Population: 7,822 (2020). Elevation: 879 feet (268 m). ZIP Code: 14814. Area code: 607. Area: 45.07 sq mi (116.72 km2).
FAQs
Is Big Flats, NY a good place to live?
Living in Big Flats offers residents a rural feel and most residents own their homes. Many young professionals live in Big Flats and residents tend to be conservative. The public schools in Big Flats are above average.
What is the crime rate in Big Flats, NY?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Big Flats is one of the lower rates in America among communities of all sizes (lower than 77% of America's communities). One's chance of becoming a victim of crime in Big Flats is one in 222. Compared to communities within New York, Big Flats‘s crime rate is lower than nearly 80% of the state's cities and towns.
How did Big Flats New York get its name?
The town of Big Flats, which had formerly been called "Great Plains,” was organized in 1822 from the town of Elmira. The town contains a hamlet also named Big Flats. As the Chemung River sharply turns, the Chemung Valley widens to create Big Flats’ distinctive geographic feature: broad flatland.
Sources
Big Flats Parks and Recreation Department
Wings of Eagles Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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