Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Ballston, NY
Ballston is a town in Saratoga County, New York, United States. The population was 11,831 at the 2020 census. The name is derived from an early settler, Eliphalet Ball, a Presbyterian minister who relocated there from Westchester County, New York in 1770. The town is in the southern part of the county and is north of Schenectady.
The region was first settled around 1763. In 1775, the area became a District in Albany County. In 1780, Loyalist raiders attacked the northern part of the town and took several prisoners of war to Canada. The area was originally called "Ball's Town" and "Ballton." The town was formed in 1785 while still in Albany County. The original owners of the town were the McDonald brothers. Rev. Eliphalet Ball from Bedford, New York bought the area of land from them and called it Ball's Town. Ball also paid the brothers 1 barrel of rum for the right to name the town after himself. Over time the name was shortened to Ballston.
Early settlers in this area feared attacks from Mohawks, who already inhabited the region and who resented the establishment of European buildings on their sacred grounds. One of Ballston's historic sites is Indian Rock, a large boulder where Mohawk tribesmen reputedly took white captives (children, in some cases) to torture and kill them.
Ballston Lake, a narrow, 3.7-mile (6.0 km)--long lake with an unknown maximum depth in the south of the region, was called "Shanantaha" or "Sha-nen-da-ho-ra" by natives. It was known to early white settlers as Long Lake. The lake was part of the Mohawk River during the glacial age and archeological digs have unearthed artifacts indicating settlement around the lake as early as 3,500 BCE.
For a long time, the depth of Ballston Lake was not determined, due to the multiple caves that prevented divers from going to the bottom. There has been an artifact found that is dated 2000 B.C.
According to the United States Census Bureau, the town has a total area of 30.0 square miles (78 km2), of which 29.6 square miles (77 km2) is land and 0.4 square miles (1.0 km2) (1.33%) is water. Ballston is bordered by the Town of Charlton to the west, Milton on the north, Malta on the east, and Clifton Park, and a small portion of the Town of Glenville in Schenectady County on the south. New York State Route 50 (Saratoga Road) is a north-south highway. New York State Route 67 is an east-west highway in the northeastern part of Ballston.
Babylon Village, NY offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Spa Week offers a tranquil retreat with massages, facials, and holistic therapies. Core Fitness Studios provides state-of-the-art equipment, personal training, and dynamic group fitness classes. LIC Acupuncture & Wellness focuses on acupuncture, herbal medicine, and holistic health solutions. Yoga Nanda Babylon offers a serene space for yoga enthusiasts, with classes ranging from beginner to advanced levels. AAC Family Wellness Centers emphasizes spinal health, pain relief, and overall wellness with expert chiropractic care. Babylon CrossFit delivers high-intensity workouts aimed at improving strength, conditioning, and overall fitness. The Babylon Barre focuses on core strength, flexibility, and posture through personalized Pilates sessions. These diverse facilities and activities make Babylon Village a hub for wellness and active living, enriching the lives of its residents.
Population: 13,057 (2023). ZIP code: 12019. Area code: 518. Elevation: 404 ft (123 m). Area: 30.0 square miles (78 km2).
FAQs
Is Ballston, NY a good place to live?
Ballston is a suburb with a population of 11,961. Ballston is in Saratoga County and is one of the best places to live in New York. Living in Ballston offers residents a sparse suburban feel; most residents own their homes. Residents of Ballston tend to lean conservative. The public schools in Ballston are highly rated.
What is the history of Ballston, NY?
The Town of Ballston is located in Saratoga County, New York, north of Schenectady. The town was established in 1785 and was originally owned by the McDonald brothers but was then purchased from them by Eliphalet Ball. The town contains a water area known as Ballston Lake and several historic sites, including Indian Rock.
What is the poverty rate in Ballston, NY?
In 2022, the median household income of Ballston households was $104,831. Ballston households made slightly more than Sloatsburg households ($104,602) and Altamont households ($104,350). However, 0.3% of Ballston families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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