So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Avon Town, NY
Avon is a town in Livingston County, New York, United States. It is south of Rochester. The town population was 7,146 at the 2010 census. The city was named after the River Avon in England. The village of Avon is in the northwest part of the town.
The area around and including what would become Avon village was inhabited for millennia by Paleo-Indians and later by the Seneca people, the western-most tribe of the Iroquois Confederacy. After the Iroquois title to the land was extinguished in 1788 with the Phelps and Gorham Purchase, the white and Black settlement of the area began. In 1789, Dr. Timothy Hosmer, Maj. Isaiah Thompson, William Wadsworth, and others from Hartford, Connecticut, purchased a tract east of the Genesee River and named it "Hartford" after their homeland.
The town was organized in 1797. The town's name was changed to "Avon" in 1808 to avoid confusion with another Hartford in Washington County, New York. In 1818, part of the town was removed to form the new town of Rush. County lines shifted as well, Avon and Rush both being part of Ontario County until the formation of Livingston County and Monroe County in 1821.
The first permanent white settlers of Avon village were Gilbert and Maria (Wemple) Berry in 1789, who operated a tavern and a rope ferry on the east bank of the Genesee River. When Gilbert died in 1797, Maria Berry continued serving travelers in the inn until about 1812. The town's first gristmill was built by Capt. John Ganson in northwest Avon in 1789 and the first sawmill in 1797 on the Conesus Outlet built by Dr. Hosmer.
According to the United States Census Bureau, the town has a total area of 41.3 square miles (106.9 km2), of which 41.2 square miles (106.7 km2) are land and 0.05 square miles (0.14 km2), or 0.13%, is water.
The north town line is the border of Monroe County. The Genesee River defines the west town line, flowing northward past Avon village. Conesus Creek, flowing from Conesus Lake, empties into the Genesee, west of Avon village.
Health and wellness are paramount in Avon, with the city offering various amenities and services to support the well-being of its residents. The Avon Nursing Home is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Avon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Avon Fitness and Level Up Gym. Discover the walking and biking trails in and around Avon, such as the Erie-Attica Trail and Hojack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 3,379 (2022). Zipcode: 14414. Area code(s): 607. Elevation: 710 ft. Area: 41.26 sq mi (106.86 km2).
FAQs
What is the crime rate in Avon, NY?
With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Avon is one of the lower rates in America among communities of all sizes (lower than 72% of America's communities). One's chance of becoming a victim of crime in Avon is one in 188. Compared to communities within New York, Avon‘s crime rate is lower than nearly 72% of the state's cities and towns.
Is there any historical point in Avon, NY?
Avon Five Arch Bridge is a historic railroad arch bridge located at Avon in Livingston County, New York. It was built in 1856–1857 by the Rochester-Avon-Geneseo-Mount Morris Railroad (later Erie Railroad). The bridge measures 200 feet long, 12 feet wide, and approximately 30 feet high. It consists of five elliptical arches built of ashlar on limestone piers. The rail line was abandoned in 1941, and the bridge stabilized in 1992. It is located in a public park.
Is it ideal to reside in Avon, NY?
Living in Avon, NY is a wonderful experience. It is a small village nestled in the Finger Lakes region of New York State, offering beautiful views of rolling hills, lakes, and meadows. The community is rooted in tradition, with historic sites and buildings scattered throughout the area. Residents enjoy the tight-knit sense of community that comes from living in such an intimate setting. With excellent schools and plenty of recreational activities, there is something for everyone to enjoy here. From outdoor pursuits to cultural events, Avon has something to offer everyone who calls it home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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