Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Amsterdam?
Same day appointments are available with many Resilience Coaches. For the most part, clients who use Sofia to search for a Resilience Coach in Amsterdam can schedule an appointment and see the Resilience Coach within 24 hours. You can search for real-time availability of Resilience Coaches in Amsterdam and make an appointment online today.
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The city of Amsterdam is surrounded on the northern, eastern, and western sides by the town of Amsterdam. The city developed on both sides of the Mohawk River, with most located on the north bank. The Port Jackson area on the south side is also part of the city.
According to the United States Census Bureau, the city has a total area of 6.3 square miles (16.3 km2), of which 5.9 square miles (15.4 km2) is land and 0.3 square miles (0.9 km2) is water, with the total area being 5.41% water. The city developed on both sides of the Mohawk River and Erie Canal, and both North Chuctanunda Creek and South Chuctanunda Creek flow into the Mohawk at Amsterdam.
New York State Route 30, a north-south highway called Market Street in part, crosses the Mohawk River to link the main part of Amsterdam to the New York State Thruway. NY-30 also intersects east-west highways New York State Route 5 and New York State Route 67 in the city. New York State Route 5S passes along the south side of the Mohawk River. Amsterdam is currently within New York's 20th congressional district.
Amsterdam grew slowly after the war, primarily providing the services needed for the farming communities that surrounded it. It was located in the now-defunct Town of Caughnawaga. When the Town of Amsterdam was created, the city changed its name to Amsterdam in 1803, possibly to encourage its selection as the seat of the town's government.
After the War, Loyalists such as the powerful Johnson family fled to Canada. Sir William Johnson had long been the British agent of Indian Affairs for this region. Many new land-hungry settlers came from New England as the state sold off former Iroquois lands for development. The settlement was incorporated as a village on April 20, 1830, from a section of the Town of Amsterdam.
Amsterdam, NY offers a variety of spas, gyms, and wellness activities that cater to the health and fitness needs of its residents. Gym | Perth Ultimate Fitness provides a comprehensive gym experience with modern equipment, personal training, and group fitness classes. The Stone Ridge Healing Arts offers a tranquil retreat with services such as massages, facials, and holistic therapies aimed at relaxation and rejuvenation. ReVibe Pilates & Bodywork hosts Pilates and yoga classes focusing on core strength, flexibility, and overall well-being. Amsterdam Chiropractic Massage specializes in spinal health, pain relief, and comprehensive wellness care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes to suit all fitness levels. FitLife East Islip offers 24/7 access to state-of-the-art fitness equipment and personalized training programs. These diverse facilities and activities make Amsterdam a hub for wellness and active living, enriching the lives of its residents.
Population: 18,093 (2023). ZIP code: 12010. Area codes: 518, 838. Elevation: 361 ft (110 m). Area: 6.26 sq mi (16.21 km sq).
FAQs
What is Amsterdam, NY famous for?
In the 19th century, the city of Amsterdam was known for carpet, textile, and pearl button, manufacturing. It continued to be a center for carpet-making in the 20th century when the Bigelow-Sanford and Mohawk Mills Carpet companies both were located in Amsterdam, but these companies relocated to other regions. Amsterdam was also the home of Coleco, makers of the ColecoVision, Cabbage Patch Kids, and the Coleco Adam.
What is the poverty rate in Amsterdam, NY?
22% of the population for whom poverty status is determined in Amsterdam, NY (3.98k out of 18.1k people) live below the poverty line, a number that is higher than the national average of 12.5%. The largest demographic living in poverty are Females 35 - 44, followed by Females 45 - 54 and then Males 12 - 14. The most common racial or ethnic group living below the poverty line in Amsterdam, NY is White, followed by Hispanic and Other.
Is Amsterdam, NY a nice place to live?
The cost of living here is quite reasonable, especially compared to other New York State cities. You can expect to pay around $800 for a one-bedroom apartment in the city center, and utilities will run you about $100 per month. Of course, your costs will be even lower if you choose to live in a more rural area outside of town. If you have children, then you’ll be happy to know that Amsterdam has excellent schools. The district offers both public and private options, so you can choose the one that best suits your child’s needs.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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